Christine Moran

Christine Moran I help those struggling to balance their health, hormones, and body weight.

04/04/2025

🎉📞✹ We’re BACK online, baby!

After a brief adventure in “moving glitch” land (you know, where boxes disappear and tech gremlins thrive), our phones and internet are officially up and running again!

Big shoutout to everyone who survived the past two weeks with us — especially those of us who discovered that trying to run a business off a cellphone is basically the digital equivalent of yelling into a soup can.

Thanks for your patience while we reconnected to the 21st century — we’re plugged in, powered up, and ready to roll!

Moving Glitches Happen!We’re all moved in at our new location—16700 Bayview Ave, Unit 203—and loving the fresh start! Bu...
03/27/2025

Moving Glitches Happen!

We’re all moved in at our new location—16700 Bayview Ave, Unit 203—and loving the fresh start! But of course, no move is complete without a few hiccups


Our main phone line is temporarily down and will be back up next week. In the meantime, you can reach us at:

Email: info@harmonyhousewellness.ca
Temporary Phone: 905-251-6512

Thanks for your patience as we iron out the last of the tech wrinkles. We can’t wait to welcome you into our new space!


When you cut open a tomato and it is already sprouting
this is a first for me!
03/07/2025

When you cut open a tomato and it is already sprouting
this is a first for me!

In Richmond Hill today presenting on eating strategies for shift work as part of a workplace wellness initiative! đŸ„—đŸ•’ Wor...
11/07/2024

In Richmond Hill today presenting on eating strategies for shift work as part of a workplace wellness initiative! đŸ„—đŸ•’ Working non-traditional hours comes with its own set of challenges, but with the right nutrition plan, you can boost energy, improve focus, and feel your best!

Are you ready to transform how you eat during shift work? 🚀 Let’s empower workplaces to prioritize health and wellness together!

Stay tuned for more or reach out if your workplace could benefit from this session! 💬

Got my coffee in my brand new Yeti (thank you Meridian) and waiting for the show to start. So excited!
09/21/2024

Got my coffee in my brand new Yeti (thank you Meridian) and waiting for the show to start. So excited!

Want to work with me?If you
 ✓ you have been struggling for more than 3 months✓ your symptoms are affecting your quality...
08/09/2024

Want to work with me?

If you

✓ you have been struggling for more than 3 months
✓ your symptoms are affecting your quality of life
✓ you want your future to be different than your present
✓ you are done with all-or-nothing extreme approaches
I would love to chat.
Comment "ME!" in the comments below or DM me, and I will reach out to you!

If you
 ✓ you have been struggling for more than 3 months✓ your symptoms are affecting your quality of life✓ you want yo...
08/09/2024

If you

✓ you have been struggling for more than 3 months
✓ your symptoms are affecting your quality of life
✓ you want your future to be different than your present
✓ you are done with all-or-nothing extreme approaches

I would love to chat.

Comment "ME!" in the comments below or DM me, and I will reach out to you!

đŸ€— What would happen if you started eating healthy because you LOVE yourself?This simple reframe can be game-changing! In...
08/04/2024

đŸ€— What would happen if you started eating healthy because you
LOVE yourself?

This simple reframe can be game-changing! Instead of feeling like you "have to" eat more veggies, they become acts of self-care.

Try this: Focus on how your new habits make you feel.

● More energized after a healthy meal?
● Extra patience with your family?

That mindfulness might just turn your "have to" into "want to"! 😉

Follow me if you’re ready to take small steps that lead to the biggest results! 🙌

Day 3 of an awesome Health Business Conference and the kiddos surprise me with breakfast in bed. Feeling loved đŸ„°
03/17/2024

Day 3 of an awesome Health Business Conference and the kiddos surprise me with breakfast in bed. Feeling loved đŸ„°

So honoured to have been voted Newmarket’s platinum winner for homeopathy as well as nutrition đŸ„°đŸ„°đŸ„°. Thank you Newmarket!
11/26/2023

So honoured to have been voted Newmarket’s platinum winner for homeopathy as well as nutrition đŸ„°đŸ„°đŸ„°.

Thank you Newmarket!

I don’t know who needs to hear this but if you are feeling stuck in overwhelm about the best plan to release belly bulge...
05/29/2023

I don’t know who needs to hear this but if you are feeling stuck in overwhelm about the best plan to release belly bulge...keep reading.

What I need you to understand is that what you are experiencing is a symptom of something much bigger going on beneath the surface.

Symptoms do not exist in isolation.

They are never without cause


And unless you deal with the actual root cause of belly bulge
 you will be stuck in a cycle of symptom patching forever.

I say this because one of the biggest misconceptions that kept me stuck was this idea that if I just ate a "healthy" diet and counted my calories the bulge would go away.

This “solution” didn’t take into account my dysregulated hormones, the emotions behind my binge eating, my stress, or my sleep.

This meant that despite all my efforts to patch all my symptoms
they would return or new symptoms would start popping up leaving me feeling like I was back at square one or worse.

It wasn’t until I started looking at how I was sleeping, setting boundaries, and discovering just what MY body needed that I was able to achieve more permanent results

Does this sound similar to your own story?

What was your biggest misconception about the problem?

Address

16700 Bayview Avenue #203
Newmarket, ON
L3X1W1

Opening Hours

Tuesday 10am - 5pm
Wednesday 10am - 5pm
Friday 10am - 5pm
Saturday 10am - 3pm

Telephone

+19058365666

Website

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