03/13/2026
(Re-post) Is It Challenging Behavior or
Sensory Seeking?
A lot of the parents I work with tell me that their child is constantly acting out or showing challenging behaviors that seem to come out of nowhere. One minute they’re playing, and the next they’re biting, hitting, throwing toys, or running around.
While challenging behavior can absolutely have behavioral causes, sensory seeking can also be a big reason behind these behaviors.
Many children are simply trying to regulate their bodies or get the sensory input they need.
That’s why it’s so important to separate the two, when we understand why a behavior is happening, we can support our kids in a way that actually helps them.
Here are a few common behaviors that may actually be sensory seeking.
And of course, if you’re ever unsure or feel your child needs additional support, seeing an occupational therapist can be incredibly helpful.
Understanding the why behind behavior can make a huge difference for your kiddos.