Healing Recovery Centre

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Newmarket, ON
Healing Recovery Centre

Mental Health and Eating Disorder Support

Workshops, events, individual, group and family therapy. Workshops, events, individual, group + family therapy.

Healing Recovery Centre | Mental Health + Eating Disorder Support

Embark on your healing journey in a safe, inclusive space. Book a free consultation: linktr.ee/healingrecovery

11/20/2025

Anxious Girl Social Round Three 😎🩷

I cannot tell you how amazing it has been to be apart of these events. To see the momentum build. To see people coming to hang out, laugh and just have fun. Mt heart truly feels so full just thinking about it.

So far we’ve done tea blend making, mocktails and game nights and this December we are bumping it up with a gingerbread house decorating night.

If you’ve been eyeing these events, this is your personal invitation to join us - anxious and all 🩷🤍

A note about fees:
Anxious Girl Social is a not for profit event. Meaning you can attend at any price or for free. A full price ticket is for someone who has the financial means to cover their cost and some. There is ZERO judgment and actually I love when people select exactly what they need. At check out you’ll notice discounts ranging from 100% to 15%, please self select what is most supportive for you, while remembering having you there is really the most important thing 🥰

See you on December 9th at 7pm 🎄🧑‍🎨☃️🩷

11/15/2025

You know you’ve found a real one in your therapist when you have the thought “I can’t wait to tell my therapist this”

😂🥰
The truth is we love the tea just as much as you do 😂

11/04/2025

The truth? I almost didn’t go to my own event.

I created Anxious Girl Social for so many reasons.

As I get older, I see just how hard it is to make friends, meet like-minded people, and build community in your own life. I see how, as you shift and change, the people who feel good in your life change too.

I noticed there were so few spaces that held true openness for community — without any hidden motives. I noticed the quiet conversations of loneliness, disconnection, and isolation filling my therapy room with stories from women who, honestly, I think are so f*cking cool.

A week ago, we hosted our very first Anxious Girl Social — on what happened to be one of the hardest weeks I’ve had in five years of entrepreneurship.

My naturally introverted self, with an extra-loud inner critic, had all the thoughts about not showing up.

But I did. And here’s what happened:
🤎 I felt lighter
🤎 My body softened and calmed
🤎 I softened into my humanness
🤎 I laughed — really laughed
🤎 A spark of hope, connection, and remembering flooded back into my veins

The truth is — it made the rest of the week easier. It grounded me in ways I didn’t know I needed.

When I think back to the conversations, the energy in the room, and the looks on people’s faces… I know I wasn’t the only one who left with a full cup.

To me, this is what Healing Recovery Centre is all about.
It’s about love, being human, and — like Ram Dass says — “walking each other home.” In all the ways that bring healing to the mind, body, and soul.

If this speaks to you, join us on November 14th for our next Anxious Girl Social: Mocktails & Game Night.
Comment “I’m in” and I’ll send you the link to join us. 💛

11/03/2025

🔥 The healing power of anger 🔥

Here’s the truth: if you’re a chronic people-pleaser, there’s a good chance you’ve learned to swallow your anger too. You justify. You minimize. You make excuses for other people’s behaviour. You turn your own hurt into “understanding” because that’s what keeps the peace.

*Sound familiar* 🙄🙈

But here’s the thing… anger isn’t the enemy. It’s information. It’s your inner wisdom saying: “Hey, something’s not okay here.”

When you can meet your anger with curiosity and permission instead of shame, that’s when things start to shift.

Because underneath every layer of anger is the medicine of your voice, your worth, your power, your truth bubbling up to the surface of your conscious awareness.

At Healing Recovery Centre, this is the work we do every day. Walking beside you as you learn to come home to yourself, one emotion at a time.

Looking for support along the journey, let’s talk 🤎
Check the link in our bio for everything you need to get started with us.

10/31/2025

A friendly reminder from our local anti diet mental health team 👻🎃

10/20/2025

😂 We get it — you’ve tried to “just breathe,” journaled your way through five notebooks, listened to all the podcasts, and you’re still using ChatGPT to figure out why you’re feeling this way.

At Healing Recovery Centre, we know what it’s like to feel stuck between “I should be fine” and “something still feels off.” You’ve tried to cope, self-reflect, maybe even white-knuckle your way through, but deep down, you know there’s more waiting for you.

That’s why we’re so committed to offering a variety of services for every season of your healing journey. It’s not a one-size-fits-all approach, and we’re not here to tell you what the “right” thing to do is. We believe in your agency to choose what’s right for you.

✨ Therapy — for when you’re ready to go deep or need support with the everyday things
🤎 Groups — when you need to feel less alone and could use accountability
🌿 Wellness classes — for the moments your body needs to exhale
🍄 Psychedelic therapy — when you need a little more support
☀️ 1:1 massage, reiki, and breathwork — to reconnect with your body and come home to yourself

Whether you’re trying to find calm in your nervous system, repair relationships, build new coping tools, or just feel more like you again….we’ve got you.

Helping people across the lifespan, there’s something here for everyone.

You deserve more than one way to heal.
And you deserve to choose what that looks like.

💻 Explore our upcoming groups, services, and classes through the link in bio — we’re so ready to help (and yes, we actually mean it 😉).

10/19/2025

✨ Steeped in Connection — The Anxious Girl Social ✨

If you’ve been craving new friendships that feel calm and real this night is for you. 💛

Join us Monday, October 28th from 7:00–8:30 PM at Healing Recovery Centre for our first-ever Anxious Girl Social: Steeped in Connection — the ultimate cozy girls’ tea party.

We’ll be joined by Kathy from Heartfull Herbals, who will guide us through creating our own custom loose-leaf tea blends to sip, smell, and share. Think fall vibes, witchy energy, and slow conversations with women who just get it.

This space is for the anxious hearts, the overthinkers, the ones who have outgrown their old circles and are ready for something softer — connection without pressure, fun and belonging.

So grab your favorite mug, your coziest sweater, and come be part of something real. 🍂

📍Healing Recovery Centre
🕯 Monday, Oct 28 | 7:00–8:30 PM
💫 RSVP through the link in our bio

10/15/2025

Could have gone on for days 🤪

What did we miss?

10/14/2025

✨ There’s a lot happening at Healing Recovery Centre right now — and you don’t want to miss it.

Your one stop shop for all things mental health and wellness in Newmarket

From therapy groups and parent workshops to cozy social nights and soul-nourishing classes, our fall season is full of ways to reconnect, recharge, and grow.

Whether you’re looking to deepen your healing journey, meet new people, or finally put yourself back on your own priority list — there’s something here for you.

🧠 Therapeutic groups that help you understand yourself on a deeper level
🤍 Progams for kids that support their mental health while having fun
🌿 Solavina wellness classes to ground, breathe, and come home to your body
💫 Community socials that make friendship feel easy again

Healing doesn’t have to happen alone — and we’re here to walk with you.

💻 Explore what’s coming up and save your spot through the link in our bio.

Address

399 Kwapis Boulevard
Newmarket, ON

Website

https://healingrecoverytherapy.ca/

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