Brendan D.L. Callaghan Counselling and Psychotherapy

Brendan D.L. Callaghan Counselling and Psychotherapy Currently available for both in-person and virtual (i.e. Zoom; telephone) sessions.

I apply a holistic, Person-Centered approach to therapy through which I offer empirically supported psychotherapeutic treatment interventions from CBT, DBT, ACT, & more.

I’m happy to announce Journal One Eight Two is now internationally available in hardcover, softcover, and e-reading form...
10/10/2023

I’m happy to announce Journal One Eight Two is now internationally available in hardcover, softcover, and e-reading formats.

This journal configuration weaves together an organized collection of research-backed tools for self-reflection, self-understanding, and self-growth.

Journal One Eight Two offers daily, weekly, and monthly reflection entries to help you facilitate and keep track of personal growth across a 6-month span. The final biannual-review entry is designed to reflect on and record the insight gained and achievements made across the prior 182 days.

Features:
- 182 unique, daily prompts
- Daily, weekly, monthly, and biannual reflection outlines
- An appropriate amount of space per entry; enough to write, but not so much that paper is wasted
- No messy boxes or images to get in the way of your writing
- Straightforward, reader/writer-friendly instructions
- Consistent, organized entry style

**Please be sure your e-reading device is universally compatible with notation before purchase if e-book is your preferred journalling format**

Head to the link in my bio or paste
https://a.co/d/hagdppC into your browser to order your copy today.

I’m pleased to announce the establishment of The Mindful Man Co. — an Ontario-based men’s workshop company. ...
10/05/2023

I’m pleased to announce the establishment of The Mindful Man Co. — an Ontario-based men’s workshop company. Life for the modern man is often an experience riddled with barriers to authentic self-actualization. Speak your mind but don’t overshare; be ambitious but do not overtake; express your feelings but show no emotion; strive for strength but not power (as if the only thing more troublesome than a ‘weak’ man is a strong one).

Through thoughtful exercises, insightful discussions, and experiential exercises, you will learn to recognize the masks you wear and the roles you play. The goal is to challenge and reshape the limiting beliefs and negative patterns that have held you back. By crafting a re-imagined life script that aligns with your aspirations, you will embark on a journey of personal growth, allowing you to step into your power with confidence as an effective, mindful man.

In this workshop we will explore the archetypes of the masculine which include the King (Authority), Lover (Compassion), Warrior (Courage) and Magician (Transformation). Experiential exercises, including breathwork, mindfulness and somatic awareness will help you connect to these archetypes purposefully and to use them as resources to manifest the mature masculine and the life you desire.

Register now to secure your spot in this transformative experience. Your authenticity awaits you and your potential knows no bounds. Step into the realm of The Mindful Man and set forth on a voyage of self-discovery that will resonate through each facet of your life from this day forth.

For more information or to register, e-mail Jason@NewmarketTherapy.com or Brendan@NewmarketTherapy.com or Call Susan SUSAN GRAHAM, INTAKE MANAGER, AT (289) 500-8039.

There are a variety of variations of attachment theory. Above is a synthesis of the most clear-cut variations of attachm...
11/13/2022

There are a variety of variations of attachment theory. Above is a synthesis of the most clear-cut variations of attachment in mature (teen to adult) relationships, with those variations being those described by John Bowlby and by Mary Ainsworth.

Unlike personality (think “The Big 5” factor analysis; OCEAN), attachment styles are malleable – a fearful-avoidant style can be regulated and resolved, dismissive-avoidant softened, anxious-preoccupied soothed, and, unfortunately, secure attachment can be shattered by mistreatment or betrayal.

*Note: As with any categorical system applied to humans, nuance and complexity need to be taken into account when working through attachment styles. It is not uncommon to identify with traits or experiences presented in more than one of the attachment styles presented in the matrix above. Working with your therapist to dynamically explore each and identify which style you most strongly resonate with is the first step towards the fostering and flourishing of secure attachment.

Address

Newmarket, ON

Opening Hours

Monday 9am - 4pm
Tuesday 10am - 5pm
Wednesday 4pm - 10pm
Thursday 4pm - 10pm
Friday 10am - 5pm

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