
02/01/2024
LOVE MONTH 💓
Its here! Taking care of your health comes so much more easily when you love yourself!
Let’s dive into this further;
We know there are so many ways to continue to improve our health…but what’s the best way for you? The way that your soul TRULY desires💞
What does this mean?
You probably have a lot of health goals but focus in on your top one…now sit with yourself & journal
- find out why this particular goal?
-Why is it so important to you?
-How will it enhance your life?
-What are you willing to implement to achieve this goal? -Are these changes that you can make long term?
By working through these questions you may discover your soul is actually not wanting the health goal your mind has thought you wanted all this time…we can get so hung up on what others want for us or what society pushes on us 💕
So remember supporting your body, mind, & soul this love month & beyond in the way you desire is usually the best way for you & what you need at this time ✨
Healing is a journey & you’re doing amazing 🫶🏼