Dr.kristinaturkewitsch

04/23/2025

Newest video is live on YouTube!

Women over 40 NEED to be aware of these posture changes

Ladies! Here’s the truth about why your posture could be holding you back from having a strong healthy body. This video is for you if you are a woman over 40 and are noticing a difference in your physical well being and you don’t feel as strong or as energetic as before. In this video I will discuss 4 posture changes to look out for and why they can affect your over all wellbeing keeping you in a negative cycle of fatigue and weakness. These posture changes need to be addressed before they become permanent and have a life long affect and negative impact on your health.

Women over 40 NEED to be aware of these posture changesLadies! Here’s the truth about why your posture could be holding you back from having a strong healthy...

09/19/2024

Latest video to check out! I hope you enjoy!

Heal from Sciatica Naturally | Dr. Kristina Turkewitsch chiropractor in Newmarket

If you want to heal from sciatica naturally, do this one thing! In this video Dr. Kristina will discuss the best way to heal from sciatica naturally. If you suffer from sciatica and want to be able to get rid of it naturally without the use of drugs or surgery this video is for you! Dr. Kristina talks about the one thing that can heal sciatica naturally as well as some bonus tips that can keep sciatica away and heal it for good!

Heal from Sciatica Naturally | Dr. Kristina Turkewitsch chiropractor in NewmarketIf you want to heal from sciatica naturally, do this one thing! In this vide...

08/16/2024

New video this week~

Is back pain related to your gut health? | Dr. Kristina Turkewitsch | Chiropractor in Newmarket

Here’s what your stomach issues say about you...
Have you had back pain and then your stomach started acting up? Or vice versa? If this has been you in the past or you are dealing with this right now you will want to watch this video because Dr. Kristina will go through the reason why this happens and it might not be the explanation you are expecting...If you are dealing with gut issues, have gut health problems, and have back pain it is important to identify the root cause, because symptoms in one area of your body may be a reflection of a problem happening in a completely different location! Keep watching to find out what could be causing your gut health problems!

Is back pain related to your gut health? | Dr. Kristina Turkewitsch | Chiropractor in NewmarketHere’s what your stomach issues say about you...Have you had b...

04/25/2024

How to treat a herniated disc in neck | Dr. Kristina Turkewitsch Chiropractor in Newmarket

A herniated disc in the neck is nothing to be taken lightly! If you are suffering from a cervical disc herniation and don't know what to do about it, this video is for you. Dr. Kristina will be sharing her secrets on how to treat a herniated disc in the neck at home. She includes her best exercises to help relieve pain and radicular symptoms so you can help yourself until you are able to get in to see a chiropractor.
Enjoy!

How to treat a herniated disc in neck | Dr. Kristina Turkewitsch Chiropractor in NewmarketA herniated disc in the neck is nothing to be taken lightly! If yo...

04/10/2024

Dr. Kristina's latest episode is live on Youtube!

Herniated Cervical Disc Symptoms | Dr. Kristina Turkewitsch Chiropractor in Newmarket

In this video Dr. Kristina goes through what herniated cervical disc symptoms are and when you should see a doctor. When you have pain in your neck or upper back that you’ve never felt before you might have a herniated cervical disc!
While this might be worrisome, it is not an uncommon health problem as you age. In fact, you could often have one without any symptoms, however in this video you will learn more about the symptoms of a herniated cervical disc, and when to call your doctor. Check it out!

Herniated Cervical Disc Symptoms | Dr. Kristina Turkewitsch Chiropractor in NewmarketIn this video Dr. Kristina goes through what herniated cervical disc sym...

03/31/2024

He is Risen! Amen! Happy Easter! ❤️🌸🌷
For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life. John 3:16

03/19/2024

My latest episode is live on Youtube!

What is a herniated cervical disc | Dr. Kristina Turkewitsch chiropractor in Newmarket

What is a herniated cervical disc? Have you been told that you have a herniated cervical disc and don’t know exactly what that means! In this video Dr. Kristina will be answering these questions: Have you been diagnosed herniated cervical disc, but not explained what that means? Will you have to live with a herniated cervical disc for the rest of your life? Dr. Kristina will be answering these by explaining what a herniated cervical disc is, where its located, how it can affect you and if it can be healed.

What is a herniated cervical disc | Dr. Kristina Turkewitsch chiropractor in NewmarketWhat is a herniated cervical disc? Have you been told that you have a h...

02/26/2024

Latest episode on Youtube!

WHY YOU SHOULD GET A NECK ADJUSTMENT | Dr. Kristina Turkewitsch chiropractor in Newmarket

Today I’m going to be discussing the question of why you should get a neck adjustment! I know the question of getting your neck adjusted can be an uneasy one for some people, they don’t think they need one or they don’t think they should, or they are not sure what indicates them needing a neck adjustment, and also a lot of fear can be surrounding this was well.
So today I want to dive into that and let you know why you should get a neck adjustment.

WHY YOU SHOULD GET A NECK ADJUSTMENT | Dr. Kristina Turkewitsch chiropractor in NewmarketToday I’m going to be discussing the question of why you should get...

02/22/2024

We are so excited to invite you to our OPEN HOUSE to meet our new Naturopathic Doctor, Dr. Heather Elford ND and see our newly renovated clinic space! ✨

MARCH 21st, 3-7pm

Friends, Family, Current and New patients all invited!

This is a perfect time for you to come speak with Dr. Heather ND about how Naturopathic Medicine may be able to support you and your family, while enjoying some refreshments and giveaway opportunities!

Excited to see you there! ✨