What are the opening hours?

Monday 9am - 7:30pm Tuesday 9am - 7:30pm Wednesday 9am - 7:30pm Thursday 9am - 7:30pm Friday 9am - 7:30pm Saturday 10am - 6pm

Dr. Tatsiana Vovk, ND Naturopathic Doctor

Home
Canada
Newmarket, ON
Dr. Tatsiana Vovk, ND Naturopathic Doctor

Licensed Naturopathic Doctor, Ontario
Virtual | In-Person Hello! My name is Tatsiana. I am a licensed Naturopathic Doctor located in Newmarket.

I am serving North GTA in person and anyone virtually across Ontario. Prior to becoming a Naturopathic doctor, I worked as a Medical Doctor in Belarus. I am a member of Canadian and Ontarian Associations of Naturopathic Doctors (CAND & OAND) and registered with the College of Naturopaths of Ontario in Good Standing. I am currently accepting new patients and offer free 15-minute discovery sessions where you can discuss your health goals and how you may benefit from the services I provide. My Naturopathic approach includes:

* Comprehensive Health Assessment,
* Clinical Nutrition,
* Acupuncture,
* Herbal Medicine,
* Naturopathic Bodywork
* Hydrotherapy
* Homeopathy
* Lifestyle Counselling.
* Physical Examination

I work with patients of all ages: children, adolescents, adults, and seniors. My approach is based on finding a primary root cause of health concerns and promoting health and healing using natural therapies. The diagnostic skills that I have honed from my previous medical experience along with the holistic view I obtained in Naturopathy allows me to provide high quality service and the care that you deserve! My areas of Interest:
• Fatigue, Sleep issues, Stress management
• Weight Management
• Digestive disorders
• Mental Health
• Skin Health and Skin Care
• Children’s Health
• Women Health
• Pain and Injury Management

I speak English and Russian. If you would like to understand how to achieve your health goals, please do not hesitate to contact me. I am here to offer you a high quality Naturopathic care!

09/18/2025

As parents, keeping our little ones healthy is a top priority. One way to support your kiddos' immune system is with the help of natural health products.

💚 Vitamin D is crucial for a robust immune system, as it supports the production of antimicrobial peptides and mobilizes immune cells. While Vitamin D plays a vital role in strengthening our immune system, many people have Vitamin D deficiency, particularly in winter or in areas with limited sunlight exposure.

💚 Zinc works as a potent antioxidant and immune booster. Taking zinc at the first sign of sniffles or a cough can reduce the severity and duration of symptoms in both adults and children.

💚 Vitamin C is essential for immune function, aiding in physical barriers against infection and supporting immune cells in destroying infectious agents.

💚 Elderberry Extract - Antiviral and antibacterial, rich in immune-supporting vitamins and minerals.

💚 Echinacea - A powerful antioxidant, antiviral, and antibacterial agent.

💚 Licorice Root stimulates macrophage cells, an essential part of the immune system that "eats" harmful agents.

💚Garlic - supports both innate and adaptive immune cells, enhancing their ability to combat viruses and bacteria.

👩‍⚕️Remember, before starting any new supplements, it's important to consult with a healthcare professional.🌿

If you would like to learn how to achieve your health goals naturally, please don't hesitate to contact me.

Dr. Tatsiana Vovk, ND

☎️ Call (416) 824-3308
📩drtatsianavovk@gmail.com
🧑‍💻 Booking: https://linktr.ee/TatyanaVovk
🌎 https://doctortv.ca/

09/17/2025

✨Is that “menopause brain” actually in your head? Turns out—it is—and here’s why. 🧠
Research shows that declining estrogen during the menopausal transition can subtly affect cognitive function. Studies link this to symptoms like brain fog, difficulty concentrating, memory lapses, and slower processing. Changes in estrogen activity—and even receptors—in key brain regions may play a role.

Common symptoms of “menopause brain”:
🔹 Brain fog or fuzzy thinking
🔹 Trouble concentrating or staying focused
🔹 Forgetting words, tasks, or where you put things
🔹 Slower recall or response time

💜 Supporting women through premenopause and menopause is one of my main areas of interest—nearly half my daily appointments focus on this transitional stage.
With my background as an MD and naturopathic doctor—plus full prescription rights—I offer a comprehensive, individualized approach that blends evidence-based natural strategies with prescription when needed. 🌿

You don’t have to navigate brain fog alone.
Book your appointment today—link in bio! 📲

09/09/2025

Every day, I see patients who come in for eczema, acne, or rosacea.

They’re often surprised when I ask about bloating, gas, or irregular bowel movements — symptoms they’ve suffered with for years but simply got used to.

❗ You may think those stubborn skin patches or breakouts are just a skin problem.

But so much time and money is wasted on creams, steroids, and cosmetic treatments — money that could be spent far more effectively. Don’t keep putting your resources in the wrong place.💸

The real cause may be hiding deeper — in your gut. And until it’s addressed, the skin issues often return again and again.

👉 Have you ever considered that the root cause of your skin condition could be your digestion? Addressing the gut can bring lasting change to your skin — and your health.

📅 Don’t wait until it gets worse.
🌿 Take care of your health from the comfort of your home if you prefer online visits
💻.-No commute, no waiting rooms — just personalized care wherever you are in Ontario.

Prefer in-person? I also see patients in Newmarket and Toronto📍.
📩 drtatsianavovk@gmail.com
📞 (416) 824-3308
📅 Book online – link in bio

09/02/2025

How many times have you been told: ‘You’re fine’—but you’re still suffering?

🔹 Bloating that won’t go away
🔹 Stomach pain, especially after meals
🔹 Constipation 🚫
🔹 Diarrhea 💨
🔹 Or both, switching back and forth

You’ve seen your doctor, done the tests, and they all come back normal.
The answer you get? ‘It’s IBS. Try more fiber, take probiotics, follow a diet.’

And that's all?
Does it acctually work for you?

🌿 Book a free 15-minute discovery call to discuss your health goals and how I can help you feel your best.

🌿My approach is rooted in identifying the root causes of health concerns and promoting healing through natural, evidence-based therapies.

🌿With your health and common sense as my priorities, I’m here to support you every step of the way.

🩺 Insurance accepted with direct billing options available.
I work with patients of all ages—children, teens, adults, and seniors.
VIRTUAL CARE AVAILABLE - FROM THE COMFORT OF YOUR HOME!
💬 Fluent in English and Russian.

Let’s take the first step toward better health together!
📞 Call: (416) 824-3308
📩 Email: drtatsianavovk@gmail.com
🌟 Book Online: https://doctortv.janeapp.com/ /1
🌍 Website: https://doctortv.ca/

✨ Your health, naturally improved! ✨

09/01/2025

😳 Ever been told, “You're fine,” yet you're still battling bloating, stomach pain, or unpredictable bowel movements?
➡You've seen by your family doctor and gastroenterologists or other specialists.
➡You’ve had all kinds of advanced tests—everything came back normal.
➡You're told “It’s IBS. Eat more fibre. Try probiotics.”
➡ But sometimes, those make it even worse!

👉 The good news — no major findings! That’s awesome!
☝️ But your problem is still not resolved — that sucks.

I hear you.
👩‍⚕️ I treat IBS in both adults and kids, every single day.
🍃Let’s build a treatment plan that works for you.🍀

Let’s take the first step toward better health together!
📞 Call: (416) 824-3308
📩 Email: drtatsianavovk@gmail.com
🌟 Book Online: https://doctortv.janeapp.com/ /1
🌍 Website: https://doctortv.ca/

✨ Your health, naturally improved! ✨

08/27/2025

🔔📚 Back to School Health Tips 📚🔔
The school bells are ringing, and it's time to ensure a healthy and happy school year for our little ones! 🎒

📝 Here are some valuable tips to start the school year off on the right foot:
💚Focus on Nourishment: Fuel growing minds and bodies with balanced meals rich in fruits, veggies, whole grains, and lean proteins.
💚Encourage Active Play: Regular exercise keeps kids energized and boosts overall well-being. Engage in fun outdoor activities to strengthen muscles, bones, and the immune system.
💚Prioritize Quality Sleep: Adequate sleep is crucial for learning and immune function. Establish a calming bedtime routine and create a restful sleep environment.
💚Instill Good Hygiene Habits: Teach frequent hand washing and proper hygiene to prevent the spread of germs. Singing along to the ABCs while washing hands adds a fun touch!
💚Connect With Nature: Spend time in green spaces to reduce stress and enhance mental well-being. Family outings in nature foster a healthy mind-body connection.
💚Stay Hydrated: Keep kids well-hydrated with water. It's essential for overall health.
💚Embrace Natural Immune Support: Boost the immune system with wholesome foods, probiotics, and immune-supporting herbs like echinacea and elderberry.

💚Foster Mindfulness: Encourage mindfulness practices like deep breathing and yoga to manage stress and promote emotional well-being during and after school days.
💚Strengthen the Shield: Prepare their immune defenses with rest, nourishment, limited screen time, and natural immune-building supplements.

🌸Let's empower our kids to embrace the school year with vitality!
🌟 If you're unsure where to start, book a complimentary 15-Min Discovery Call to discuss your health goals and get on the right track to keep you and your kiddos healthy.

Be well! 🌿💪
Dr. Tatsiana Vovk, ND

☎️ Call (416) 824-3308
📩 drtatsianavovk@gmail.com
Booking: https://linktr.ee/TatyanaVovk
🌎 https://doctortv.ca/

08/24/2025

As the school year wraps up, now is the perfect time to use your extended health benefits before they expire. Many plans cover Naturopathic Medicine — check your coverage today!

🎯 Areas of focus include:
🔹 Menopause support — hot flashes, sleep issues, mood changes, hormonal balance
🔹 Digestive health — IBS, bloating, discomfort, food sensitivities
🔹 Fatigue and burnout
🔹 Skin health (including acne and rosacea)
🔹 Acupuncture — for stress, digestion, hormonal balance, and more
🔹 Pediatric care
🔹 Immune support and natural prevention
🔹 Personalized supplement protocols and lab testing

🖥️ Virtual appointments are available and highly convenient:
✔️ No travel time — join from home or even your classroom
✔️ Flexible scheduling around your school hours
✔️ Access to full care: assessments, lab testing, supplement plans, and lifestyle guidance
✔️ Secure, private, and just as personal as in-person visits

🏥 Prefer face-to-face? In-person appointments are also available in the Newmarket clinic.

📌 Whether you're navigating hormonal shifts or digestive symptoms, I offer natural, evidence-based care tailored to your needs — in person or online.

📞 Call: (416) 824-3308
📩 Email: drtatsianavovk@gmail.com
🌐 Book Online: https://doctortv.janeapp.com/ /1
🌍 Website: https://doctortv.ca

08/22/2025

🌳 Unlocking Healthy Childhood Development Through Outdoor Risky Play 🌳

✅Did you know that outdoor risky play is essential for fostering healthy childhood development?

👩‍⚕️The Canadian Peadiatric Society emphasizes its importance in preventing and managing common health issues like obesity, anxiety, and behavioural challenges.

🌿Through outdoor play, children learn valuable skills such as:
➡️ risk assessment,
➡️ problem-solving,
➡️ social interaction.

☝️It boosts their physical fitness,
☝️enhances cognitive abilities,
☝️and nurtures emotional resilience.

💚Let's prioritize outdoor playtime to nurture well-rounded, resilient, and healthy children.
💚Embrace the adventure, explore the outdoors, and watch our kids thrive! 🚀

If you would like to learn how to achieve your health goals naturally, please don't hesitate to contact me.

Dr. Tatsiana Vovk, ND

☎️ Call (416) 824-3308
📩drtatsianavovk@gmail.com
🧑‍💻 Booking: 🔗 Link in bio or DM me to schedule.
🌎 https://doctortv.ca/

08/14/2025

🔥 Hot Flashes Taking Over Your Day (and Night)?
You don’t have to just “put up” with them.

As a Naturopathic Doctor with a strong medical background, I help women find lasting relief through personalized naturopathic care and safer options for Hormone Replacement Therapy.

📊 What the Research Shows
A 2024 meta-analysis found that HRT remains the most effective treatment for reducing hot flash frequency and severity—often by more than 75% within the first 3 months—while also improving sleep, mood, and overall quality of life.

🌿 For women who cannot or choose not to use HRT, clinical studies support non-hormonal options such as effective botanicals, acupuncture, nutrition, and lifestyle strategies, which can also bring meaningful symptom relief.

🌿 My Approach Includes:
✨ Comprehensive assessment, including all necessary tests
✨ Individualized HRT protocols when appropriate
✨ Safe, effective herbal and nutritional options
✨ Lifestyle guidance to reduce triggers and improve sleep
✨ Compassionate care that sees the whole you
✨ Ongoing monitoring of your progress

💻 Virtual appointments available — get expert care from the comfort of your home, with no travel or waiting rooms needed.

✨ Feel cooler. Sleep better. Take back your days (and nights).

📅 Book your appointment:
📞 Call: (416) 824-3308
📩 Email: hello@doctortv.ca
🌐 Book Online: https://doctortv.janeapp.com/ /1�
🌍 Website: https://doctortv.ca

07/14/2025

🧪 Did you know that some IV nutrients can temporarily affect your lab results?

If you’re getting blood work, it’s important to plan your vitamin IV therapy around it for the most accurate numbers.

Some examples:
✔️ Vitamin C (can affect glucose & creatinine tests)
✔️ B12 & Folate (can appear falsely elevated)
✔️ Biotin (interferes with thyroid & hormone tests)
✔️ Zinc, Magnesium, Selenium (temporarily raise serum levels)

💡 When possible, get your blood work before your IV therapy — or wait 2–7 days afterward, depending on the nutrients.

I’m always happy to guide you on the best timing for labs and treatment — so you get clear, honest results and a plan that works for you.

📍 In-person care in Toronto, Newmarket, North York
💻 Virtual visits available
📞 (416) 824-3308
📩 drtatsianavovk@gmail.com
🌐 Book online: https://doctortv.janeapp.com/ /1

07/06/2025

💉✨ Feel Better, Naturally — With Vitamin IM Shots

💚Looking for a quick, effective way to boost your energy, mood, or immunity?
 💉Vitamin intramuscular (IM) shots might be the solution you’ve been looking for.

🩺 As a licensed Naturopathic Doctor with advanced training, I’m qualified to safely administer therapeutic vitamin injections in Ontario.

🌟 Why IM shots? ✔️ Fast absorption — no digestion required ✔️ High-dose benefits in just seconds ✔️ Perfect for busy people with fatigue, low mood, or nutrient deficiencies

💪 Targeted Support Options: 🔹 Glutathione – The “master antioxidant” for detox, skin clarity, and cellular protection 🔹 Vitamin B12 – Boosts energy, mood, focus, and nervous system function 🔹 B-Complex – Supports stress resilience, metabolism, and hormone balance 🔹 Vitamin D – Strengthens immunity, bones, and mood — recent blood work is required before administration

👩‍⚕️Curious if an IM shot is right for you? I’ll help choose the right formula based on your health goals.

✨ Book a quick visit and feel the difference — naturally.

📍 In-person visits available in Newmarket and North York  💻 Online consultation for all Ontario residents  📩 drtatsianavovk@gmail.com 📞 (416) 824-3308 🌐 Book online: https://doctortv.janeapp.com/ /1

06/19/2025

💡 When supporting patients with weight loss, I often use a simple financial analogy to explain the role of macronutrients—proteins, fats, and carbohydrates—in metabolism.
This comparison helps clarify how the body utilizes different sources of energy and stores nutrients.

💡 Imagine your metabolism as a financial institute, where every macronutrient plays a specific economic role.
Understanding how your body “spends,” “saves,” and “invests” energy can help you make smarter choices for sustainable weight management.

🔹 Proteins = Investment Accounts
Proteins don’t provide quick energy, but they play a foundational role in tissue repair, immune function, enzyme activity, and hormone synthesis. They are your body’s long-term investments in health and resilience.

🔹 Fats = Savings Accounts
Fats offer a steady, sustained source of energy, support the absorption of fat-soluble vitamins, protect vital organs, and are essential for cell membrane integrity. Healthy fats serve as your body’s energy reserves.

🔹 Carbohydrates = Checking Accounts
Carbohydrates are your body’s go-to source for immediate energy—fueling brain function, physical activity, and metabolic processes.
However, when there is a surplus, excess carbohydrates are converted and stored as fat in your “savings account.”

📌 A well-balanced intake of these macronutrients is key to supporting energy, hormonal health, and sustainable weight management.
No single nutrient is inherently harmful—it’s about understanding how to work with your body, not against it.

👉 If you're looking to lose weight safely and sustainably—without extreme restrictions—individualized care under professional guidance can make all the difference.

📞 Phone: (416) 824-3308
📩 Email: drtatsianavovk@gmail.com
🌐 Book Online: https://doctortv.janeapp.com/ /1
🌍 Website: https://doctortv.ca

Address

Newmarket, ON

Opening Hours

Monday	9am - 7:30pm
Tuesday	9am - 7:30pm
Wednesday	9am - 7:30pm
Thursday	9am - 7:30pm
Friday	9am - 7:30pm
Saturday	10am - 6pm

Website

https://linktr.ee/TatyanaVovk, https://doctortv.ca/

Alerts

Be the first to know and let us send you an email when Dr. Tatsiana Vovk, ND Naturopathic Doctor posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Dr. Tatsiana Vovk, ND Naturopathic Doctor:

Shortcuts

Want your practice to be the top-listed Clinic in Newmarket?