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Dr. Tatsiana Vovk, ND Naturopathic Doctor

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Canada
Newmarket, ON
Dr. Tatsiana Vovk, ND Naturopathic Doctor

Licensed Naturopathic Doctor, Ontario
Virtual | In-Person Hello! My name is Tatsiana. I am a licensed Naturopathic Doctor located in Newmarket.

I am serving North GTA in person and anyone virtually across Ontario. Prior to becoming a Naturopathic doctor, I worked as a Medical Doctor in Belarus. I am a member of Canadian and Ontarian Associations of Naturopathic Doctors (CAND & OAND) and registered with the College of Naturopaths of Ontario in Good Standing. I am currently accepting new patients and offer free 15-minute discovery sessions

where you can discuss your health goals and how you may benefit from the services I provide. My Naturopathic approach includes:

* Comprehensive Health Assessment,
* Clinical Nutrition,
* Acupuncture,
* Herbal Medicine,
* Naturopathic Bodywork
* Hydrotherapy
* Homeopathy
* Lifestyle Counselling.
* Physical Examination

I work with patients of all ages: children, adolescents, adults, and seniors. My approach is based on finding a primary root cause of health concerns and promoting health and healing using natural therapies. The diagnostic skills that I have honed from my previous medical experience along with the holistic view I obtained in Naturopathy allows me to provide high quality service and the care that you deserve! My areas of Interest:
• Fatigue, Sleep issues, Stress management
• Weight Management
• Digestive disorders
• Mental Health
• Skin Health and Skin Care
• Children’s Health
• Women Health
• Pain and Injury Management

I speak English and Russian. If you would like to understand how to achieve your health goals, please do not hesitate to contact me. I am here to offer you a high quality Naturopathic care!

07/14/2025

🧪 Did you know that some IV nutrients can temporarily affect your lab results?

If you’re getting blood work, it’s important to plan your vitamin IV therapy around it for the most accurate numbers.

Some examples:
✔️ Vitamin C (can affect glucose & creatinine tests)
✔️ B12 & Folate (can appear falsely elevated)
✔️ Biotin (interferes with thyroid & hormone tests)
✔️ Zinc, Magnesium, Selenium (temporarily raise serum levels)

💡 When possible, get your blood work before your IV therapy — or wait 2–7 days afterward, depending on the nutrients.

I’m always happy to guide you on the best timing for labs and treatment — so you get clear, honest results and a plan that works for you.

📍 In-person care in Toronto, Newmarket, North York
💻 Virtual visits available
📞 (416) 824-3308
📩 drtatsianavovk@gmail.com
🌐 Book online: https://doctortv.janeapp.com/ /1

07/06/2025

💉✨ Feel Better, Naturally — With Vitamin IM Shots

💚Looking for a quick, effective way to boost your energy, mood, or immunity?
 💉Vitamin intramuscular (IM) shots might be the solution you’ve been looking for.

🩺 As a licensed Naturopathic Doctor with advanced training, I’m qualified to safely administer therapeutic vitamin injections in Ontario.

🌟 Why IM shots? ✔️ Fast absorption — no digestion required ✔️ High-dose benefits in just seconds ✔️ Perfect for busy people with fatigue, low mood, or nutrient deficiencies

💪 Targeted Support Options: 🔹 Glutathione – The “master antioxidant” for detox, skin clarity, and cellular protection 🔹 Vitamin B12 – Boosts energy, mood, focus, and nervous system function 🔹 B-Complex – Supports stress resilience, metabolism, and hormone balance 🔹 Vitamin D – Strengthens immunity, bones, and mood — recent blood work is required before administration

👩‍⚕️Curious if an IM shot is right for you? I’ll help choose the right formula based on your health goals.

✨ Book a quick visit and feel the difference — naturally.

📍 In-person visits available in Newmarket and North York  💻 Online consultation for all Ontario residents  📩 drtatsianavovk@gmail.com 📞 (416) 824-3308 🌐 Book online: https://doctortv.janeapp.com/ /1

07/01/2025

🇨🇦 Happy Canada Day! 🇨🇦

Today, I want to honour all immigrants who have chosen to call Canada their home.

Canada is known for its breathtaking nature, cultural diversity, and high quality of life — but it’s also a country that demands strength, resilience, and courage from those who start over here.

✨ This August marks 15 years since I arrived in Canada.
Like many newcomers, I’ve lived through challenges that only immigrants and single parents truly understand — times of uncertainty, sacrifice, and quiet perseverance.

But through it all, I gained more than just a new life — I gained a second homeland.
Canada has become not just where I live, but a place I call home in my heart.

To everyone building a life here — especially those doing it with love and grit —I see you. I celebrate you. And I’m so proud to stand with you.
❤️ Happy Canada Day! ❤️

❤️ 💪 🇨🇦

06/19/2025

💡 When supporting patients with weight loss, I often use a simple financial analogy to explain the role of macronutrients—proteins, fats, and carbohydrates—in metabolism.
This comparison helps clarify how the body utilizes different sources of energy and stores nutrients.

💡 Imagine your metabolism as a financial institute, where every macronutrient plays a specific economic role.
Understanding how your body “spends,” “saves,” and “invests” energy can help you make smarter choices for sustainable weight management.

🔹 Proteins = Investment Accounts
Proteins don’t provide quick energy, but they play a foundational role in tissue repair, immune function, enzyme activity, and hormone synthesis. They are your body’s long-term investments in health and resilience.

🔹 Fats = Savings Accounts
Fats offer a steady, sustained source of energy, support the absorption of fat-soluble vitamins, protect vital organs, and are essential for cell membrane integrity. Healthy fats serve as your body’s energy reserves.

🔹 Carbohydrates = Checking Accounts
Carbohydrates are your body’s go-to source for immediate energy—fueling brain function, physical activity, and metabolic processes.
However, when there is a surplus, excess carbohydrates are converted and stored as fat in your “savings account.”

📌 A well-balanced intake of these macronutrients is key to supporting energy, hormonal health, and sustainable weight management.
No single nutrient is inherently harmful—it’s about understanding how to work with your body, not against it.

👉 If you're looking to lose weight safely and sustainably—without extreme restrictions—individualized care under professional guidance can make all the difference.

📞 Phone: (416) 824-3308
📩 Email: drtatsianavovk@gmail.com
🌐 Book Online: https://doctortv.janeapp.com/ /1
🌍 Website: https://doctortv.ca

06/17/2025

👩‍⚕️ I'm pleased to share that I have recently completed additional certification in IV support for cancer patients. This training allows me to provide individualized IV protocols that may help reduce some of the side effects associated with conventional cancer treatments.

IV options may include:
✅ High-dose Vitamin C – researched for its potential to support quality of life during cancer care
✅ Mistletoe therapy – used in integrative oncology to improve tolerance to chemotherapy and enhance immune resilience

‼️ Please note: This is not a treatment for cancer, but a supportive therapy used alongside your oncologist’s care plan to enhance well-being and help manage side effects such as fatigue, nausea, and low immunity.

👩‍⚕️ In addition to cancer care support, I’ve spent over a year providing a wide range of IV therapies at Timeless Health Clinic, one of Toronto’s busiest and top-rated IV clinics. Common formulations include:
💧Glutathione IV for skin health, lightening and brightening
💧 Myers’ Cocktail for energy, stress, and general wellness
💧Liver Detox IV to support cleansing and recovery
💧Immune Boost IV for illness prevention and recovery
💧Hydration & Electrolyte IV for rehydration and balance
💧Anti-aging formula for slowing down the aging signs

🌿 If you're interested in learning more about whether IV therapy is appropriate for your health goals, I’d be happy to discuss it with you.

Let’s take the first step toward better health together!
📞 Call: (416) 824-3308
📩 Email: drtatsianavovk@gmail.com
🌟 Book Online: https://doctortv.janeapp.com/ /1
🌍 Website: https://doctortv.ca

06/15/2025

😴 Struggling with Sleep in Peri- or Menopause?

Insomnia is one of the most common symptoms during this hormonal transition — and for some women, it’s the ONLY ONE they notice.

But just because it’s common doesn’t mean it’s normal — or that you have to live with it.

🌿 The truth is: when we address the root cause, sleep can often be restored naturally and gently, without relying on medication.

As a Naturopathic Doctor, I work with women virtually to:
✨ Balance hormones
✨ Support nervous system & stress response
✨ Improve sleep quality — naturally

If you're tired of tossing and turning, it's time to get your nights (and days) back!

📩 DM me or click the link in bio to book your virtual or in-person consult.
You deserve restful sleep.
Let's make it happen. 💫

📞 Call: (416) 824-3308
📩 Email: drtatsianavovk@gmail.com
🌟 Book Online: https://doctortv.janeapp.com/ /1
🌍 Website: https://doctortv.ca/

✨Your health, naturally improved!

06/13/2025

🌿 Meet Dr. Tatsiana Vovk, ND, MD (Belarus) 🌿
✨A licensed Naturopathic Doctor with a strong medical background and years of experience.
✨I offer virtual and in-person appointments, including vitamin injections, IV therapy, and hormonal therapy prescriptions.
✨I work with patients of all ages—children, teens, adults, and seniors—and provide personalized care tailored to your unique health needs.

✅ My areas of interest:
🌿 Digestive Health (IBS, bloating, Food Intolerance)
🌿 Women's Health (Menopause, PMS, PCOS)
🌿 Skin Health (acne, rashes, and Anti-Aging)
🌿 Fatigue & Sleep Issues
🌿 Children's Health
🌿 Weight Management

✅ Services include:
- Consultations and laboratory test ordering
- All types of physical examinations (head to toe)
- Prescriptions
- Vitamin injections (Vitamin D, B12, B-complex, Glutathione)
- Acupuncture

📍 Locations:
✨ All around Ontario – Virtual clinic (online- from the comfort of your home!)
✨ Newmarket and Toronto (IV-clinic) – In-person appointments

❤️ I’m currently accepting new patients and offering a free 15-minute discovery call to discuss your health goals and how I can help you feel your best.

My approach is rooted in identifying the root causes of health concerns and promoting healing through natural, evidence-based therapies.
With your health and common sense as my priorities, I’m here to support you every step of the way.

🩺 Insurance accepted with direct billing options available.
Let’s take the first step toward better health together!

📞 Call: (416) 824-3308
📩 Email: drtatsianavovk@gmail.com
🌟 Book Online: https://doctortv.janeapp.com/ /1
🌍 Website: https://doctortv.ca/

06/12/2025

🧴 Why sunscreen matters:
Daily sunscreen use helps prevent premature aging, hyperpigmentation, and skin cancer by protecting your skin from harmful UV radiation.

Daily use of broad-spectrum SPF 30+ can reduce the risk of skin cancer by up to 50%, and slow signs of photoaging by over 20% within just a few months of consistent use.

🌞 3 Common Sunscreen Mistakes You Might Be Making:

1️⃣ Using Sunscreen Only in the Summer

Up to 80% of UV rays can pe*****te clouds and affect your skin, even on overcast or cold days. UV exposure is cumulative—protecting your skin every day is essential for long-term skin health.

2️⃣ Applying It Only When Outdoors

UVA rays pe*****te through glass and account for 95% of the UV radiation reaching Earth’s surface. They cause deep dermal damage that leads to wrinkles, pigmentation, and collagen breakdown. If you work near windows or drive regularly, daily application is critical.

3️⃣ Forgetting to Reapply

Even high-SPF sunscreens lose effectiveness with time. Studies show sunscreen needs to be reapplied every 2–3 hours during sun exposure for consistent protection—even if you’re not sweating or swimming.

✨ Your skin is your largest organ—protecting it daily is one of the most impactful preventive health practices.

Let’s take the first step toward better skin together!

📞 Call: (416) 824-3308
📩 Email: drtatsianavovk@gmail.com
🌟 Book Online: https://doctortv.janeapp.com/ /1
🌍 Website: https://doctortv.ca/

05/08/2025

🌿 You must not feel guilty for taking care of yourself.

We’re living in an incredibly fast-paced world — working hard to pay the bills, caring for our families, supporting others, and often putting ourselves last. But your health matters just as much.

Think of self-care not as a luxury, but as a doctor-recommended prescription for long-term well-being.

🏋️‍♀️ Consider the gym as your daily self-care pill.
😴 A short nap? That’s nervous system support.
🍲 A nourishing meal? That’s proactive medicine.
🧘‍♀️ Ten minutes of silence, a walk in fresh air, or saying "no" when you're stretched too thin — all of these are valid, important acts of care.

Taking care of yourself is not selfish — it’s necessary.
It’s how you show up stronger, healthier, and more grounded for the people you love.

And remember — every act of self-care is a long-term investment in your health and vitality.

As a Naturopathic Doctor, I encourage you to start treating self-care like the essential foundation of health it truly is.

💚 Your body will thank you — and so will your future.

Let’s take the first step toward better health together!
📞 Call: (416) 824-3308
📩 Email: drtatsianavovk@gmail.com
🌟 Book Online: https://doctortv.janeapp.com/ /1
🌍 Website: https://doctortv.ca/
✨ Your health, naturally improved! ✨

04/13/2025

🤒 Not feeling well and don’t have a primary care provider? You still have options!

Here are a few ways to get support:
✅ Visit a local walk-in clinic
✅ Call Health Connect Ontario (811) – available 24/7
✅ Book an appointment with a Naturopathic Doctor

👩‍⚕️ I’m Dr. Tatsiana Vovk, ND, a licensed Naturopathic Doctor with an extensive medical background and prescription rights.

🌿 Naturopathic Doctors in Ontario are recognized as primary care providers — we can perform comprehensive assessments, including physical exams, and provide requisitions for lab tests when needed.

🌿I offer natural and individualized treatment options tailored to your unique needs and health goals.

📍 In-person appointments are available in Newmarket, as well as in-home visits in exceptional cases (such as for pediatric or geriatric patients, or when seeing the entire family).

💡 Please note: Naturopathic services are not covered by OHIP, but are often covered under extended health benefits (insurance plans).

📞 Call: (416) 824-3308
📩 Email: drtatsianavovk@gmail.com
🌟 Book Online: https://doctortv.janeapp.com/ /1
🌍 Website: https://doctortv.ca/

#

02/05/2025

Did you know that, according to Clinical Practice Guidelines, vaginal ESTROGEN THERAPY can be recommended for the PREVENTION of RECURRENT URINARY TRACT INFECTIONS (UTIs) in POSTMENOPAUSAL women?

As a Naturopathic Doctor with Prescribing Rights, I work extensively with MENOPAUSE-RELATED symptoms, including:
🔥 Hot flashes
🌙 Night sweats
💧 Vaginal dryness
💤 Sleep disturbances
… and more!

✨ If you're experiencing discomfort or looking for natural and effective solutions during menopause, I’m here to help!

📍 Book a consultation to discuss your options. Let's optimize your health together!

📞 Call: (416) 824-3308
📩 Email: drtatsianavovk@gmail.com
🌟 Book Online: https://doctortv.janeapp.com/ /1
🌍 Website: https://doctortv.ca/

01/20/2025

❄️ We’re halfway through winter, and while the shortest month is almost here, these chilly days can feel endless! 🕰️

If you're looking for a powerful way to fortify your immune system this season, try the signature Immune Boosting IV drip! 💉

Designed as a first line of defence, this clinically proven
treatment can help protect you from viral and bacterial infections while accelerating recovery if you’re already feeling under the weather.

The Immunity Drip works to:
✔️ Strengthen immune function
✔️ Speed up recovery from illness
✔️ Provide essential prevention during cold and flu season to keep those sniffles at bay

Available at a downtown clinic where I’m thrilled to be working, this treatment is covered by most insurance plans! 🩺

Take charge of your health with a series of immune-supporting IV drip treatments. Message me for details or to book your appointment today! 🌟

📞 Call: (416) 824-3308
📩 Email: drtatsianavovk@gmail.com
🌍 Website: https://www.timelesshealthclinic.com/

Address

Newmarket, ON

Opening Hours

Monday	9am - 7:30pm
Tuesday	9am - 7:30pm
Wednesday	9am - 7:30pm
Thursday	9am - 7:30pm
Friday	9am - 7:30pm
Saturday	10am - 6pm

Website

https://linktr.ee/TatyanaVovk, https://doctortv.ca/

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