FitChic CPT, NNCP - Women’s Nutrition, Fitness and Menopause Coach
Helping perimenopausal women support hormones through nutrition and exercise.
Private Personal Training, Group Fitness, Small Group Personal Training, Nutritional Counselling, Menopause Fitness & Nutrition
09/11/2025
Mark Your Calendars!
Specialty Classes coming up in October!!
Oct 10, 7pm
Weights and Dates
Married or Dating, this will be a fun, affordable date night!
Oct 17, 7pm
Boogie Bounce Party
Come join us on a fun evening of bouncing around in Fit/ Kanga Boots.
Limited boots for rent or BYO Boots!
Oct 24, 7pm
80’s Themed Halloween Dance Party!
There may be prizes for best costumes!
More details on how to sign up coming soon!!
Comment below if you would like to attend any of these classes!!
09/10/2025
Who wants to join in on a really fun DrumX class at 7:15pm tonight or 10:30am tomorrow morning?? Included in the Infinity Pass!! Take advantage!! Free if you’ve never tried it! Starting 12 week session tonight!!Come pound on some balls and relieve some stress!!
09/10/2025
This ladies!!!
09/10/2025
09/10/2025
09/08/2025
09/08/2025
Reminder: GENTLA YOGA AT FITCHIC INFINITY IS FREE TO TRY TONIGHT!! ( Sept 8 )
You must sign up beforehand so we know you are coming.
So comment below 👇 or send a DM or sign up on Mindbody.
Come tonight and sign up for 4 more classes for only $60!!
09/08/2025
Reminder: GENTLA YOGA AT FITCHIC INFINITY IS FREE TO TRY TONIGHT!! ( Sept 8 6:10pm)
You must sign up beforehand so we know you are coming.
So comment below 👇 or send a DM or sign up on Mindbody.
Come tonight and sign up for 4 more classes for only $60!!
Address
580 Steven Court, Building B, Unit 14 Newmarket, ON L3Y6Z2
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Contact The Practice
Send a message to FitChic CPT, NNCP - Women’s Nutrition, Fitness and Menopause Coach:
Private Personal Training, Group Fitness, Small Group Personal Training, Bootcamps, Nutritional Counselling.
Hi! Welcome to FitChic!
Let me introduce myself. My name is Krista Sommer and I am FitChic! I have been in the Fitness Business since the year 2000, but have been training and into fitness my entire life. I started skating when I was just three years old, and then started Figure Skating at the age of 7 and skated for 15 years. I started weight training at the age of 17 when I was introduced to my high school weight room, and it was there I fell in love with lifting weights and pumping iron! I knew I wanted to be have fitness and recreation as part of my life. After a few years of working in other industries, and helping friends with their workouts on the side, I decided to go back to school and become a professional in Fitness and Recreation. I graduated with honours from the Recreation Management program, at Holland College in Charlottetown Prince Edward Island, with focus on health and fitness. I am currently a Certified Personal Trainer through CSEP ( Canadian Society for Exercise Physiology) Since graduating in 2000, I have been a Personal Trainer in a gym setting, and with a year became Manager and within three years became a Co-Owner. Then, after having my first child in 2007, I decided to part ways with the gym and start my own business called FitChic. FitChic was born in January 2009 and focuses on private personal training in my own studio, as well as group fitness and bootcamp classes.
I currently work out of my home fitness studio located in Newmarket, Ontario. My private studio is a non-intimidating environment in which you will feel comfortable training in a one on one personal training session, with a buddy or in a small group training class. Can't make it to my home studio for personalized sessions? Now I can train you anywhere, anytime through the use of the Trainerize Online Training App.
I specialize in training women in their 20's to 70's. I welcome all fitness levels. Whether your goal is to lose weight, tone up, gain muscle or just overall health and fitness, I can help you. I also offer basic nutrition advice and I am studying to earn my Holistic Sport Nutritionist Diploma and with the help of Evolution Nutrition, I can give you a personalized Nutrition Plan catered just for you!
If you would like more information on how to sign up for in person or online training sessions and nutrition plan, please contact me and we can set up a free consultation to determine what type of fitness routine would suit you best. Consultations can be done in person, online, by phone or video chat.
I look forward to helping you on your fitness journey!
