Integrative Wellness

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Integrative Wellness Body * Mind * Spirit
Believing that alignment is a call to action towards one’s own highest potential.

31/05/2025
On March 08th, I celebrate the strength, determination, and resilience of women everywhere. Here are some of the women ...
02/03/2025

On March 08th, I celebrate the strength, determination, and resilience of women everywhere. Here are some of the women that have and continue to make a huge difference at many different level. Do you know a women that has made a difference in your life, your community?

May we all find health, peace, and gratitude this year.
01/01/2024

May we all find health, peace, and gratitude this year.

Huge bumper crop of crab apples
03/08/2023

Huge bumper crop of crab apples

In the month of June when we celebrate with everything rainbow, i thought it would be fitting to make a rainbow salad. ...
05/06/2023

In the month of June when we celebrate with everything rainbow, i thought it would be fitting to make a rainbow salad. I chose veggies from all comour of the rainbow. It looks good. It taste good. And it is good for your health.

15/05/2023

Many of your favorite sweet treats may come packed with titanium dioxide, which may damage DNA. Learn more about this harmful food chemical and how you can avoid it at https://bit.ly/3uYwUpU.

28/02/2023

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