Reconnect Physiotherapy and Wellness

08/07/2025

“Pregnancy is a beautiful journey, but it’s not without its challenges. 💖
Did you know that seeing a pelvic floor physiotherapist can support you through pregnancy and beyond? Here’s why it’s worth it:
✨ Prepare Your Body for Birth – Get your pelvic floor ready to handle the birth process.
✨ Prevent Incontinence & Prolapse – Proper pelvic floor care reduces your risk of incontinence and prolapse.
✨ Manage Aches & Pains – Relieve pregnancy-related pain like pelvic girdle pain and sciatica.
✨ Support Core Strength – Strengthen your deep core muscles and prevent diastasis recti.
✨ Prepare for Postpartum – Learn how to support your recovery with gentle exercises and scar healing.
Are you ready to feel empowered and supported throughout your pregnancy & beyond?
📩 DM us today to book your appointment or a free consultation call !
Let’s ensure you’re strong, confident, and ready for the next chapter of motherhood! 💕

08/07/2025

Moms, this one’s for you! 🌟 Join our expert-led Postpartum Rehab & Strength Class to rebuild strength, enhance mobility, and connect with a supportive mom community. Limited to 4 spots!

✨ 6-week series: Tuesdays 11 AM & Fridays 12 PM
✨ $40/class (Extended Health Benefits may apply)
To Reserve now:
📞 +1 647 622-7825
📧 forum@reconnectphysio.ca
DM for more details
Follow for more!

07/30/2025

Pelvic pain doesn’t have to control your life! 💪 Learn how pelvic floor therapy can help you feel stronger, healthier, and pain-free. Swipe through to discover more, and let’s spread awareness about pelvic health! 🌟 Share this post or tag someone who could benefit. 💙

07/07/2025

We’ve Moved! 🏡✨Reconnect Physiotherapy & Wellness has a new home!📍600 Bray Circle, Unit 2, Newmarket. Our mission remains the same—to help you navigate your healing journey while aligning with your body’s needs and discovering a new way of life.At Reconnect, we look beyond the injury. We see you—the person behind the pain—and support your recovery with a holistic mind-body approach that fosters true, lasting wellness.We’re so excited to continue this journey with you in our new space—a space designed to help you feel seen, supported, and empowered. 💫📞 Need Assistance ? Call us at 647-997-7826📍 We’re located behind Goblets and Goblins restaurant🗺️ Now updated on Google Maps!Find out more about Reconnect Physiotherapy and Wellness @ https://www.google.com/search?q=reconnect+physiotherapy+and+wellness&ie=UTF-8&oe=UTF-8&hl=en-ca&client=safariBOOK YOUR FREE CONSULTATION NOW: https://reconnectphysiotherapyandwellness.janeapp.com/?hl=en-CA&gei=5B5saLfTLPG8p84Pxq-gqQE

03/25/2024

At Reconnect, we aim to work not just your muscles but also your mind, rewiring and rebuilding all the underdeveloped pathways.

To know more about the mind- muscle connections stay tuned.

Book your appointment now- link in bio

03/08/2024

At Reconnect Physiotherapy, we aim at providing one on one sessions tailored to individual needs in a supportive environment.

We understand that every individual comes from a different place with varying life experiences and beliefs. It is soo important to understand a person when providing care and achieve best outcomes.

Book your session now (Link in Bio)

Know more about us at www.reconphyio.ca

Follow us on facebook at Reconnect Physiotherapy and wellness

Contact us: forum@reconphysio.ca

02/25/2024

Hey there, amazing souls! 🌟 It’s Forum, the heart behind Reconnect Physiotherapy and Wellness.

Let me take you on a journey of how it all began, giving you a glimpse into my essence and why we’re a perfect fit.

About two decades ago, in bustling , I embarked on my path, as a high schooler with big dreams. As a competitive springboard diver, I soared through All India National championships from 2004-2013, clinching numerous medals & setting records. This journey ignited my passion to become a Physiotherapist, driven to aid fellow athletes in conquering injuries & enhancing performance. Through my own athletic journey, I experienced firsthand the impact of injuries & the pivotal role of preventive care, not just for athletes but for everyone’s well-being.

Fast forward a decade, I dedicated myself to acquiring the expertise & qualifications needed. From diverse healthcare settings across rural & urban India, I honed my skills, embracing every challenge to evolve into a versatile practitioner.

In 2018, my husband & I embarked on a new chapter in Ontario, Canada, seeking enriching experiences. By 2019, I earned full registration as a Physiotherapist. In 2021, amidst the joys of impending motherhood, I delved into the realm of Pelvic Physiotherapy, driven by the desire to support others in this specialized area.

My journey as a Physiotherapist is a fusion of technical proficiency and personal experiences as an athlete and now a proud mom. 🌱

Curious to learn more about my holistic approach & services? Click the link in bio to schedule your complimentary consultation.

Based in Newmarket, ON, we proudly serve neighboring communities like .

Let’s reconnect and thrive together!

02/25/2024

Reconnect Physiotherapy and Wellness- Bridging the mind and muscle for peak movement

We are now open. It was a spectacular week one.

Find out more about the mind muscle connection and our philosophy .

We believe in being your health facilitator and not just a fixer.

Physiotherapy redefined at Reconnect Physiotherapy and Wellness.

Book Online Now- link in Bio
Checkout our website for services- reconphysio.ca - link in Bio
Contact us- forum@reconphysio.ca
Follow us on Facebook- Reconnect Physiotherapy and Wellness

02/21/2024

I’m humbled and pleased to announce the launch of my physiotherapy clinic- Reconnect Physiotherapy and Wellness

Welcome to Reconnect Physiotherapy and Wellness !

We are a mission driven physiotherapy clinic, focused on providing professional physiotherapy services using holistic approach in a safe and supportive environment.

Our services include:
Pelvic Health Physiotherapy
Sports Injury management and prevention
Musculoskeletal physiotherapy
Post operative physiotherapy
Dry needling
Physio pilates

We offer personalised one on one, hands on treatment sessions, direct billing with insurance and in home therapy services.

Dont forget to take a sneaky peek on our website to know more about our mission and
Our services- https://reconphysio.ca/

We are currently accepting new clients.

BOOK YOUR FIRST FREE CONSULT NOW. CLICK ON THE LINK TO BOOK NOW: https://reconnectphysiotherapyandwellness.janeapp.com/

Location: 17817 Leslie Street, Unit 30, Newmarket. ON. L3Y 8C6. We are located within Amplify Health and Wellness facility to be your one stop shop for wellness.

Contact: Email us at forum@reconphysio.ca or comment below and we will get in touch with you.

02/20/2024

Welcome to Reconnect Physiotherapy and Wellness !

We are a mission driven physiotherapy clinic, focused on providing professional physiotherapy services using holistic approach in a safe and supportive environment.

Our services include:
Pelvic Health Physiotherapy
Sports Injury management and prevention
Musculoskeletal physiotherapy
Post operative physiotherapy
Dry needling
Physio pilates

We offer personalised one on one, hands on treatment sessions, direct billing with insurance and in home therapy services.

Dont forget to take a sneaky peek on our website to know more about our mission and
Our services- https://reconphysio.ca/

We are currently accepting new clients.

BOOK YOUR FIRST FREE CONSULT NOW. CLICK ON THE LINK TO BOOK NOW: https://reconnectphysiotherapyandwellness.janeapp.com/

Location: 17817 Leslie Street, Unit 30, Newmarket. ON. L3Y 8C6.

Contact: Email us at forum@reconphysio.ca or comment below and we will get in touch with you.

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