What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm

Walk It Off Spinal Cord Wellness Centre

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Canada
Newmarket, ON
Walk It Off Spinal Cord Wellness Centre

Nonprofit organization providing physical therapy + ABT for those living with neurological conditions

WALK IT OFF Spinal Cord Wellness Centre Inc is a Not-For-Profit organization (Ontario, 80185364 RC0001) that provides exercise-based recovery, education and support to those living with spinal cord injuries (SCI) and neurological dysfunction. We provide a unique SCI recovery method of conditioning the entire body: The focus is on stimulating the paralyzed areas of the body through core strengtheni

ng and repetitive, load bearing exercise. Our program assists clients in maintaining muscle mass and bone density to provide the physical foundation to compliment other therapy programs and to coincide with future medical advances.

*The College of Physiotherapists and the College of Kinesiologists do not permit advertising through testimonials. As such, none of these reviews reflect the practices of our therapist(s) or the therapy services that our clinic provides.

05/29/2025

Link to volunteer applications

https://walkitoffrecovery.org/wp-content/uploads/2022/10/Practical-Volunteer-letter-and-application.pdf?fbclid=PAQ0xDSwKlmndleHRuA2FlbQIxMQABpxpNdzMkmDIJ2xx3nI6x8yG7C1AjQq0evq0jdURcH2FNU6h2G_EuRNgODgtF_aem_FqJRbDDLCjBGs7s4n_w-cw

05/27/2025

Because we haven’t had an Ash crushing it post in a while 💪

We got the week started with some sit-to-stand and some ‘oh so close’ planks!

And who doesn’t love a Monday with some tire flips?! Check out our setup to adapt this exercise and increase Ash’s independence during her workout.

05/24/2025

Today would have been Kevin’s 45th birthday and we want to celebrate all the people he touched and incredible things he accomplished in those years. Kevin certainly made those years count. Happy birthday, Kev. Cheers to you!

Today also marks the anniversary of the first day of Kevin and Nikki’s cross-Canada ride to raise awareness for accessibility and access to adaptive exercise.

In honour of Kevin and his efforts, his cousin has set out to complete his own ride and fundraiser. Click below to check it out.

https://www.justgiving.com/crowdfunding/john-sproson?utm_medium=CR&utm_source=CL

05/16/2025

✨It’s spinal cord injury awareness day! So what exactly is a spinal cord injury?✨

05/09/2025

Our MPP Dawn Gallagher Murphy dedicated her Member Statement to Kevin Mills at Ontario Parliament yesterday. Thank you for the heart felt words Dawn Gallagher Murphy.

Shared with Dropbox

04/30/2025

It is with heavy hearts, we share the sudden passing of Kevin Mills. Please keep the family close in your hearts at this time. We would love for you to share your memories or stories of him below for the family to read later. ❤️

04/17/2025

Spring has Sprung at Walk It Off - https://mailchi.mp/4f40f7fd75e6/exciting-clinic-updates-10144676

04/15/2025

If you’re still thinking about joining our TIME program, here are four reasons to try it!

⚡️ improve mobility
⚡️ boost confidence
⚡️ support your mental wellbeing
⚡️ nurture friendships

There are still 6 classes in our Spring-Summer Block and we would love to have you join us. Contact the clinic via phone or email for more information on signing up!

03/27/2025

We are so excited to be offering the TIME program!

This class is perfect for people looking to improve their walking abilities. Swipe through for more information on eligibility requirements.

The first class of the Spring-Summer Session is on April 6. There’s a few spaces still available. Contact us via email or phone to sign up, or check out our website for more information!

03/19/2025

Free to a good home! We have a collapsable transport chair and four wheel walker available. Both in good condition, breaks on the walker are iffy. Please message us if you’re interested in either. Pick up in Newmarket 😊

03/17/2025

Happy St Patrick’s Day! There’s no shortage of green in our clinic today! 💚🍀

03/10/2025

⚡ABT goes beyond just adaption to a condition – it actively works to restore function, improve health, and enhance overall quality of life!⚡

Address

16775 Yonge Street Unit 7
Newmarket, ON
L3Y8J4

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm

Website

http://www.walkitoffrecovery.org/

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