Sheela Zelmer

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Canada
Newmarket, ON
Sheela Zelmer

In-person Pelvic Health Physiotherapy and Virtual Intimacy Coaching in Ontario, Canada

06/01/2025

Today’s our 29th anniversary 🥂

When we said our vows all those years ago, I don’t think either of us could have predicted how life would unfold.

They say marriage is 50/50, but I’ve always believed it’s 100/100; both of us choosing each other again and again and giving our best to each other ❤️

I’m so grateful I’ve spent the last 29 years with this man, and I pray we have another 29 years plus more!

Swipe to see some pics from our wedding day plus a few selfies from the last year. S❤️K4ever

05/12/2025

Cheers to 30 years 🥂

Hard to believe I started working as a physio 30 years ago. Time sure flies when you’re having fun 🙌🏾

I started working on May 16, 1995, just a few weeks after finishing my final exam.

I absolutely love my profession and love what I do. It has allowed me to move with my family around the country and I’ve had the pleasure of working at amazing clinics with amazing people in Toronto, New Brunswick, and Ottawa

Canadian Back Institute
Spectrum Health
Toronto Centre for Sports Medicine

Pro Physio and Sports Med
York County Physio

Swipe to see a few blasts from the past including my grad pic!

01/07/2025

There’s a lot of great things happening this winter!

There’s a menopause workshop, a free info night and a health summit and you’re not going to want to miss any of it.

Check out the link in my bio for details and sign up ☀️

11/15/2024

End of year reminder ⏳

I only have a couple of openings left for the year. So if you’ve been thinking of seeing a pelvic physio, don’t delay!

As the end of 2024 approaches I have many clients wanting to use up their benefits, so be sure to book your appointment at the link in bio

11/07/2024

Save the date!

Join me and some great women’s health experts at a full day Women’s Health Expo

Feb 10th at the brand new Aurora Town Square

Early bird tickets are on sale right now, don’t delay!

Posted • taking a chance. putting it out there.

JOIN ME FEB 10th for the WOMEN”S HEALTH SUMMIT!!

Have to sign a big cheque for the venue tomorrow .... are you with me?

Feb 10th - all day health summit all about our health and concerns.

HORMONES, DIGESTION, MENOPAUSE, MOVEMENT, BOUNDARIES.

1/2 day learning 1/2 day movement and demos.

Perfect way to spend a winter day.

BUY YOUR TICKET NOW for only $88 (includes lunch). Prices go up Saturday.

LINK IN BIO or paste:
https://kitchen-table-ceos.myflodesk.com/j09hmwbchl

will be there
has bought her ticketbourne.wellness will be talking

are you coming?

10/15/2024

Take your lunch with us! Join us at 12noon ET today ❤️

Posted • 🗣️Join us LIVE right here at 12noon when we chat with one of our awesome speakers; !

Sheela is a pelvic health physiotherapist and intimacy coach and has dedicated her practice to helping women maintain optimal pelvic health especially while transitioning through menopause.

Get a sneak peak on what Sheela is all about and what she will be bringing to our event on October 24th.

See you soon!

10/13/2024

Hey there! What are you doing October 24? Come join me and a fantastic lineup of speakers for High Heels and Hot Flashes. It’s going to be a jam packed nite of fun, info and connection

Can’t make it in person? No worries, virtual tickets are also available 🙌🏾

Visit the link in my bio for ticket info 👠

Posted • 🎉 SPEAKER SPOTLIGHT!🔦

We are So excited to introduce , pelvic health therapist and women’s intimacy coach.

After going through her own changes with perimenopause, Sheela understands how chronic fatigue, weight gain, muscle stiffness and joint pain can impact your overall health and well being.

Sheela has been helping her clients enjoy their lives and relationships for over 27 years and she’s going to share with us how you can too by optimizing your pelvic health and an overall lifestyle approach that embraces this stage of life in a positive way.

❗️Tickets are 70% SOLD OUT for in person but you can also grab a ticket to watch online!!

Just click the link in our bio and grab yours before they are gone.

09/30/2024

Posted • 🤯Tickets are already 50% SOLD OUT and it’s still almost a month away!

👉🏽You only have 2 more days to grab Early Bird Pricing before prices go up!!

If you want to be at THE 🔥 Hottest Menopause event OF THE YEAR, grab your ticket NOW!

⬆️ Link in bio.

02/21/2024

February is heart health month ❤️

Join and myself on Wednesday Feb 28 for this free online workshop.

We are going to be having a conversation about women’s heart health in perimenopause and beyond menopause.

And don’t worry if you can’t make it live, I’ll be sending the recording to anyone who registers. But you do have to register to receive it!

Hope to see you then :)

02/12/2024

EDIT: join me on Friday Feb 23 for this FREE in person workshop at the Aurora Public Library all about Menopause Pelvic Health

Register at the link in bio :)

02/12/2024

Join me for this FREE in person workshop at the Aurora Public library.

I’m going to be talking about Menopause Pelvic Health ❤️

Registration is required so head to the link in my bio for more information.

Hope to see you there!

12/19/2023

Join me on Friday January 26 at the Aurora Public Library for an in person pelvic health workshop

In this free workshop, I will be discussing how to have better bladder health.

This is part 1 of a 3 part series and registration is required.

Posted

January 26 at 2:00pm

For more information visit: https://shorturl.at/nrHI4

Address

581 Davis Drive, Suite 306
Newmarket, ON

Opening Hours

10am - 5pm

Website

http://sheelazelmer.com/

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