Chiropractic On Eagle

07/27/2025

Pinched Nerve in Your Neck?

Struggling with a pinched nerve in your neck? Whether you're dealing with numbness, tingling, or pain down your arm — this 90-second routine can help provide...

06/25/2025

Health isn’t just the absence of pain — it’s feeling your best, moving freely, and living with purpose. This message on my clinic wall isn’t just decoration… it’s a reminder. You deserve to be your happiest, healthiest, and best self — and we are here to help you get there. Whether you’re just starting your healing journey or you’ve been at it for years, stay committed. Your future self will thank you.

06/22/2025

A gentle routine that can fix your neck.

If you’ve got chronic neck pain, feel like your neck is unstable, or you’re afraid to move because of past injury — this video is for you.Dr. Jon Saunders wi...

06/08/2025

Stop stretching and start strengthening. 3 minutes per day can make a difference. Enjoy!

Neck Exercises (Routine) That Will Change Your Life!Struggling with neck pain, headaches, or poor posture? This simple and effective 3-minute neck routine is...

05/25/2025

One exercise may be all you need.

Struggling with poor posture, neck pain, or tight shoulders? In this video, I’ll show you one simple exercise you can do daily that targets all three problem...

05/24/2025

Are you experiencing leg pain, numbness, or tingling? It could be sciatica or sacroiliac (SI) joint pain, but the causes are different!

👉 Sciatica is often caused by a disc bulge or herniation pressing on the sciatic nerve in your lower back. This can cause pain that radiates from the lower back down your leg.

👉 Sacroiliac (SI) Joint Pain occurs when there's dysfunction in the joint where your spine meets your pelvis. This can cause localized pain in your lower back, hips, or buttocks, and sometimes even down the legs.

🔍 Not sure what's causing your pain? Non-surgical spinal decompression therapy may help relieve pressure on discs and improve your healing and mobility.

Get the best in active and passive care required for efficient healing!

✅ If you're in Newmarket or surrounding area and struggling with pain, come see how we can help!

04/08/2025

https://chirofirst.ca/find-chiropractor-near-me-newmarket-ontario/

03/23/2025

If you sit for more than 2 hours a day, implement this 5-minute sitting stretch routine to help with "sitting pain."

Sitting Hurts? Do THIS! | 5-Minute Chair Stretches for Pain & Posture Fix | Dr. Jon Saunders🚨 Do you sit all day and struggle with back pain, neck stiffness...

03/16/2025

Do you have enough of this?

The #1 Nutrient Deficiency Sabotaging Your Health (macro mineral)Are you constantly feeling tired, stressed, or struggling with muscle cramps, poor sleep, or...

03/09/2025

Nerve pain or sciatica?

3 Best Supplements for Sciatica Relief | Dr. Jon Saunders | Chiropractic on EagleLooking for natural ways to ease sciatica pain? While supplements can’t repl...

03/02/2025

These 3 points can reduce dizziness or vertigo in less than 90 seconds.

Stop Dizziness & Vertigo INSTANTLY with These 3 Powerful Acupressure Points! If you're struggling with dizziness or vertigo, these simple acupressure techniq...

02/23/2025

Sciatica or pinched nerve pain? These 3 things may be making it worse.

3 Foods to AVOID If You Have Sciatica (or a Pinched Nerve) Struggling with sciatica pain or a pinched nerve? Your diet could be making it worse! In this vide...