Energy Over Matter

02/06/2026

A different perspective on Clonus in MS

📚 My Book: https://www.amazon.ca/Unlearn-Dis-Ease-Relearn-Well-Being-Frequency/dp/1069897906🌐 Visit My Website: https://www.energyovermatter.comWelcome to ...

02/06/2026

https://youtu.be/-onRIi1ldpE

Visit https://energyovermatter.comAmazon Book Link http://www.amazon.ca/dp/1069897906Can sound frequencies influence life itself? In this video, we explore f...

02/01/2026

Enjoy a peaceful Sunday Morning Meditation to Reset the nervous system

Welcome to this 10-minute guided meditation designed to help you regulate your nervous system and cultivate a deep sense of calm and balance.Visit us and jo...

01/31/2026

Interested in being a guest on the Mind Over MS Podcast, where we explore the intersection of mind, body, energy, and the human capacity to heal and transform.

Find Podcast on youtube

Book a brief pre-interview call allows us to connect, explore your proposed topic, and ensure strong alignment for our audience. Our intention is to curate conversations that are insightful, empowering, and grounded in real experience.

During this call, we will:

Discuss your story and/or area of expertise
Explore the value you can bring to listeners
Confirm energetic and conversational fit

If aligned, you will be invited to schedule a full podcast interview.
Please come prepared to briefly share your story, perspective, and the transformation you feel called to speak about.
Guest interviews are thoughtfully selected to ensure meaningful, high-quality conversations for our community.

I look forward to connecting with you.

01/29/2026

Thank you for your interest in being a guest on the Mind Over MS Podcast, where we explore the intersection of mind, body, energy, and the human capacity to heal and transform.

This brief pre-interview call allows us to connect, explore your proposed topic, and ensure strong alignment for our audience. Our intention is to curate conversations that are insightful, empowering, and grounded in real experience.

During this call, we will:

Discuss your story and area of expertise

Explore the value you can bring to listeners

Confirm energetic and conversational fit

If aligned, you will be invited to schedule a full podcast interview.

Please come prepared to briefly share your story, perspective, and the transformation you feel called to speak about.

Guest interviews are thoughtfully selected to ensure meaningful, high-quality conversations for our community.

I look forward to connecting with you.

01/29/2026

A sound journey through compassion, connection, and emotional resonance. February’s energy (Pisces season & post-Valentine’s vibrations)

🌙 Heart Coherence Soundbath
Date & Time: Sunday Feb 22nd | 9:45–10:45 AM
Location: Energy Over Matter Studio – 16945 Leslie St, Unit 3, Newmarket

🍂 As the snow falls and the season turns inward, join us for the sixth in our Fall/Winter Soundbath Series. This immersive experience is designed to help you release stress, reset your energy, and align with the rhythm of the season.

✨ What to Expect
During this 60-minute guided soundbath, you will:
Be gently led into relaxation with breathwork and intention setting.
Immerse yourself in the healing vibrations of crystal singing bowls, chimes, and other sacred instruments.
Allow your mind and body to reset, releasing old patterns and inviting peace and clarity.
This is more than a class—it’s a practice in letting go, restoring balance, and awakening your inner calm.

🌟 Benefits of Sound Healing
Deep relaxation & nervous system reset
Reduced stress & anxiety
Improved sleep quality
Emotional release & clarity
Restored energy & inner peace

🎟 Registration & Packages
Single Class: $35
3-Class Pass: $90 (flexible dates, shareable)
5-Class Pass: $150 (flexible dates, shareable)

📅 Upcoming Dates:
| Feb 22 | Mar 15, 22
🔗 Register now to secure your spot:www.energyovermatter.com, or (647) 784-1345

🌙 About Your Guide – Dayna Wylder
Dayna Wylder is the founder of Energy Over Matter, an energy healing practice blending ancient wisdom with modern bioenergetic approaches. With experience in sound healing, biofield therapies, and holistic self-discovery, Dayna guides individuals toward balance, healing, and alignment.
She believes in creating sacred spaces where people can connect deeply with themselves, release what no longer serves, and tune into the frequencies of health, harmony, and bliss.

🧘 What to Bring
Yoga mat, blanket, and pillow for comfort
Water bottle
An open heart & willingness to release and reset

https://www.eventbrite.ca/e/heart-coherence-tickets-1835175532419?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl

A sound journey through compassion, connection, and emotional resonance. February’s energy (Pisces season & post-Valentine’s vibrations) inv

01/27/2026

Healing is often treated as purely physical — but true healing happens across multiple layers of our being.

In this video, I explain the 5 Koshas (layers of healing) in simple, everyday language, and how they relate to healing from MS, chronic illness, and long-term stress. Rather than focusing only on symptoms, this approach helps us understand why the body communicates through discomfort — and how to respond with awareness instead of fear.

We explore how the physical body, energy, emotions, thoughts, and deeper sense of self all play a role in healing — and why addressing just one layer often isn’t enough. I also share insights from my own MS journey, how learning to listen to my body changed everything, and how this framework can support clarity, peace, and resilience.

This video is for you if you’re:

Living with MS or chronic illness

Feeling frustrated that “nothing works”

Curious about mind-body or energy-based healing

Wanting a more compassionate, meaningful way to understand your body

✨ Healing isn’t about fixing yourself — it’s about remembering how to listen.

📘 My book: Unlearn Dis-Ease, Relearn Well-Being👉 https://www.amazon.ca/dp/B0G49QKCB9🌿 Work with me / Energy Over Matter👉 https://www.energyovermatter.com...

01/20/2026

https://youtu.be/ZHRbq2Muqd0

What if plants are not as passive as we once believed?In the 1960s, polygraph expert Cleve Backster conducted a series of controversial experiments that sugg...

01/19/2026

The 10-Second Energy Healing Tool You Can Do Anytime, Anywhere. Energy Goes Where Attention Flows

Protect Your Energy with the Simple “Zip-Up” Technique
Do you ever feel overly sensitive to other people’s moods, drained after socializing, or simply off for no clear reason?
If so, your energy field may be too open—and you’re not alone.
One simple, powerful way to protect and strengthen your personal energy is a technique called the Zip-Up, and you can do it in seconds, right at home.

What is the Zip-Up?
The Zip-Up is an energy healing practice that helps reinforce your body’s energetic boundaries, reduce emotional overwhelm, and boost confidence. It’s especially helpful for empaths, healers, and anyone who picks up on other people’s energy throughout the day.

This method comes from energy medicine pioneer Donna Eden, and it’s one of the simplest tools we teach at Energy Over Matter.

How to Do the Zip-Up
You’ll be working with the central meridian, an energetic pathway that runs from your p***c bone up to your bottom lip. Zipping this line “closed” helps keep your energy strong and protected.

Try It Now:
Take a deep breath.
Stand or sit comfortably. Bring your awareness to the center of your body.

Place your hands at the base of your torso.
Imagine you’re about to zip up a jacket.

Inhale as you move your hands upward
Slowly trace your hands up the center of your body—from p***c bone to lower lip—without touching your body, if that feels better. As you do this, imagine zipping yourself into a strong, calm field of energy.

Lock it in.
Once your hands reach your lower lip, turn your fingers as if turning a key and toss that imaginary key over your shoulder. (Yes—it may feel silly at first, but it works.)

Repeat as needed.
Do this 1–3 times in the morning, before social situations, or anytime you feel emotionally “open” or vulnerable.

Why It Works

The central meridian influences how you present yourself and how you absorb energy from your surroundings. When it’s unzipped, you may feel tired, unfocused, or emotionally reactive. Zipping it up helps restore a sense of energetic sovereignty—so you can stay grounded in your own power.

Energy Healing That Fits Your Life

The Zip-Up is just one of many easy, effective tools that we love to teach at Energy Over Matter—because healing shouldn’t feel complicated.
If you're curious to explore deeper energy healing, chakra balancing, or support with emotional clearing, we’d love to guide you.

Your energy is sacred. Let’s help it stay that way.

01/17/2026

https://youtu.be/2b4ckXApT-A

Welcome to Mind Over MS, a podcast by Energy Over Matter exploring healing beyond the physical body through energy medicine, nervous system regulation, and m...

01/16/2026

Check out this clip. Full interview available here https://www.youtube.com/watch?v=thNCcz6h9_4&list=PLT1YvMwV8EHT2AlzZJQ1jcwNgoS5uOJNX&index=3

01/16/2026

✨ Q&A Clip: Energy Medicine Explained ✨

In this clip, we dive into a powerful question from the community about energy medicine — what it is, how it works, and why it can create real shifts in the body.

Energy medicine isn’t about forcing change.
It’s about restoring communication, coherence, and balance so the body can do what it already knows how to do.

If you’ve felt called to explore healing beyond just the physical layer, this conversation may resonate deeply.

🎥 From a live Q&A with Dayna Wylder | Energy Over Matter