05/02/2024
"Building Soul and the Wild Earth Wisdom teachings are about growing your inner resiliency to be able to be more adaptable and flexible in order to navigate the profound rapid change of expansion that our collective consciousness is currently moving through"
- Ingrid Cryns
Building Soul
I currently have space available to support clients with one-to-one therapy, both virtually anywhere, or in-person, locally, at my home office in Uxbridge, Ontario. (If you have a work insurance Benefits Plan, I qualify as a Registered Psychotherapist under most packages.)
My mastery is in healing relational trauma and how to resolve the depth of your core emotional issues.
Building Soul is about developing and healing the connections between your body, mind, heart, and emotions to evolve your consciousness into greater integrity with your thoughts, words, and actions.
It's about doing "the work" to go within and meet your wounded, shadow, or negative self to find the gifts of the greater truths that heal and eventually resolve the frozen energetic ruptures of the past, within.
This is Emotional Alchemy!
My psychotherapy practice is called Building Soul, as I am deeply aware from my own personal journey, that connecting to and evolving your soul essence is a profoundly important aspect of healing into your authentic wholeness.
I 'walk my talk' and have been on a healing journey for 28 years since I had an unexpected, spiritual awakening experience that completely changed my life in May of 1996!
When I was 36 years old I experienced a phenomenon that some people call a'Spontaneous Kundalini Awakening’ or a ‘Spiritual Emergency’ (https://www.fitsri.com/articles/kundalini-awakening). In psychiatric clinical diagnostic labeling, it would be called a psychotic break. Essentially my mind split off from my body and I experienced a brief moment of joyful union with the world of spirit – what I would call divine consciousness, without the body.
This event also began a journey of coming back into my body, and of connecting to and feeling the Earth as a living organism underneath my feet. I ‘woke up’ and began to understand life in an entirely different way. I like to think of it as a kind of near-death experience. Similar, but not the same. More like a slow, agonizing death of my ego over the following years – who I thought I was – transformed and re-born into a completely different way of being. Like I was ripped inside out, and then put back together, very slowly, molecule by molecule into a whole new understanding of who I am and what life can be. This is what we call an Ego-Death process. And it’s by no way finished yet. I don’t think it ever is.
These days, many people are experiencing a similar experience of a profound disorienting and destabilizing of their individual versions of reality. Our collective reality is currently undergoing a phenomenal rapid consciousness growth process. There is constant evidence of the disintegration and dying of old structures or forms on a global level. This is increasingly presenting as a dissolving and falling apart of our dysfunctional 'toxic masculine' systems, everywhere you look or try to connect with, that is also reflected inside both men and women. And this is actually a good thing! As what is evolving through this dying process, is the birth of the positive Divine Feminine integrated with the positive Divine Masculine, within all of us.
I have had many expanding and contracting experiences since my awakening began. It has been very challenging at times and is quite a story. I have experienced what seemed like at least two dozen past lives come through to clear physical/emotional blockages in my body. I have had many beautiful, ecstatic, mystical experiences! Sometimes I also experienced connections with many different kinds of spiritual energies, entities, ghosts, animal and plant consciousness.
These experiences have been contrasted with intense feelings of extreme terror in my body, depression, bottomless grief, and rage, combined with physical symptoms of severe exhaustion, physical illnesses, infections, PTSD, CFS, IBS, Lyme's disease, severe weight gain in my 50's, as well as intense body tremors at times. Plus I discovered I had high EMF sensitivities and heavy metal toxicity in my body, which I have since discovered is often a major core issue of many illnesses for many people! (I will write more about this in future sharing.)
And I have healed it ALL alternatively! My natural immunity became stronger and stronger and my body has been able to maintain a generally higher degree of wellness with the ways I have learned how to hold it, completely outside western, mainstream medical systems. I have also effortlessly lost over 60 lbs over the past 10 years, and my general health & vitality is very good, with minor symptoms.
And in walking my talk, I also shifted the spiritual, energetic, and emotional levels of my past traumas and learned so much about how this all integrates with our precious bodies on a deeply physically somatic level!
I will be sharing more stories about my personal Building SOUL journey in future WE Wisdom sharings coming up.....
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Through this deep inquiry healing work, you too can become more connected to your authentic self, soul essence. This may also include a transpersonal sense of inter-connectedness to something that is larger, beyond yourself, such as with Nature, or a mystical sense of oneness, Unity Consciousness, or Source/God/Light.
CLICK HERE to find out more at my Building Soul website
https://www.buildingsoul.ca/
