Cornerstone to Recovery

05/24/2026

🌿 Wellness at a Glance: May 25th – May 29th 🌿

Step into a new week with intention at Cornerstone to Recovery 💚

🗓 May 25th – May 29th
⏰ 8 AM – 4 PM (Weekdays)
💲 Just $10/month

📞 (905) 762-1551
🌐 cornerstonetorecovery.com
📧 wellness@cornerstonetorecovery.com

05/21/2026

⚾️ CALLING ALL ALUMNI ⚾️

The Alumni Events Committee is excited to announce our 1st Annual Baseball Tournament Fundraiser! Come out for a fun-filled morning of baseball, BBQ, raffles, connection, and community support. 💙

📅 Saturday, May 30
⏰ 9:00 AM – 12:00 PM
📍 Ozark Park – Field #1 (Softball Diamond)
70 Old Colony Rd, Richmond Hill

🔥 What to Expect:
⚾ Friendly Alumni Baseball Tournament
🌭 BBQ & Community Gathering
🎟 Incredible Raffle Prizes
👨‍👩‍👧 Everyone Welcome - Spectators Attend Free!

💲 $25 Per Person
(Registration Includes Lunch)

Whether you’re playing, cheering from the sidelines, or reconnecting with familiar faces, we would love to see everyone come together for this special first event.

Let’s make this tournament the beginning of an amazing alumni tradition! 🙌

📧 Register or Ask Questions:
alumniffc@gmail.com

05/17/2026

🌸 May Wellness Week Update 🌸

Join us for another week of movement, connection, and self-care at Cornerstone to Recovery 💚

🗓 May 18th – May 22nd
⏰ 8 AM – 4 PM (Weekdays)
💲 Just $10/month

⚠️ Please Note:
The Wellness Centre will be CLOSED on Monday, May 18th for Victoria Day, however all scheduled meetings will still be running as usual.

✨ Take time this week to reset, recharge, and reconnect—whether through fitness, mindfulness, or community support. There’s something here for everyone.

📞 (905) 762-1551
🌐 cornerstonetorecovery.com
📧 wellness@cornerstonetorecovery.com

05/12/2026

https://www.canadahelps.org/en/charities/cornerstonetorecovery/p2p/13th-Annual-Community-Stroll-2026/

                                                                       ...

05/11/2026

5-Week Day Recovery Program – Registration Now Open 🌿

We’re now accepting registrations for our upcoming 5-Week Day Recovery Program!

🗓 Session Dates: June 1 – July 3
⏰ Program Hours: Monday to Friday, 9:00 AM – 4:00 PM

This structured program offers consistent support, recovery-focused programming, life-skills development, and meaningful connection in a safe and welcoming environment.

📞 To register or learn more: 905-762-1551

Take the next step in your recovery - secure your spot today.

05/10/2026

🌸 May Wellness Week Continues! 🌸

Join us for another week of connection, movement, and self-care at Cornerstone to Recovery 💚

🗓 May 11th – May 15th
⏰ 8 AM – 4 PM (Weekdays only)
💲 Just $10/month

✨ This week’s highlights:
🧘 Yoga & Somatic Yoga
💪 Circuit Training & Fitness 101
🤝 Team Building
💛 Self-Compassion Workshop
🧘‍♂️ Acu-Detox Meditation

All are welcome!

📞 (905) 762-1551
🌐 cornerstonetorecovery.com
📧 wellness@cornerstonetorecovery.com

05/03/2026

🌸 May Wellness Week is Here! 🌸

Take time for you and join us at Cornerstone to Recovery for a week of movement, mindfulness, and connection 💚

🗓 May 4th – May 8th
⏰ 8 AM – 4 PM (Weekdays only)
💲 Just $10/month

✨ What’s happening this week:
🧘 Yoga & Somatic Yoga
💪 Circuit Training & Fitness 101
🤝 Team Building
🌱 Healthy Habits
🧘‍♂️ Acu-Detox Meditation
🎭 Acting Up!

Whether you're looking to build strength, reduce stress, or try something new,there’s something for everyone.

📍 Come as you are. All are welcome.

📞 (905) 762-1551
🌐 cornerstonetorecovery.com
📧 wellness@cornerstonetorecovery.com

05/01/2026

May 2026 Stronger Together Challenge!

We’re kicking off a fun fitness challenge this month and inviting you to bring in friends and family to join our community, everyone is welcome! The member with the most new sign-ups in May will win a free 3-month membership.

If you’d like to participate, please see Beth, she’ll add your name to the blackboard and keep track of your sign-ups. The winner will be announced on Friday, May 29th.

05/01/2026

🚶‍♀️✨ We’re excited to kick off the 13th Annual Cornerstone Community Stroll! ✨🚶‍♂️

Join us on Saturday, August 8th, 2026 at Springhill Farm for a meaningful day of connection, movement, and celebration.

💚 Why we stroll:
100% of proceeds support life-saving addiction recovery programs, helping individuals and families rebuild their lives.

🌿 What to expect:
• 5KM community stroll
• BBQ & celebration
• Medallions & great company
• A welcoming space for everyone

⏰ Schedule:
• 10:00–10:45 AM – Registration
• 11:00 AM – Stroll begins
• 12:00–2:30 PM – BBQ, medallions & celebration

🎯 Goal: Help us raise $135,000 to continue making a real impact.

👉 Register, donate, or start fundraising today:
www.cornerstonetorecovery.com/stroll

Bring your friends, family, and community spirit - all are welcome! 💛

04/30/2026

Spring has finally sprung, and we’re excited to welcome the warmer days ahead! We have a fresh and engaging calendar ready for the month of May, and we can’t wait to share it with you.

May 2026 Stronger Together Challenge!
We’re kicking off a fun fitness challenge this month and inviting you to bring in friends and family to join our community, everyone is welcome! The member with the most new sign-ups in May will win a free 3-month membership.
If you’d like to participate, please see Beth, she’ll add your name to the blackboard and keep track of your sign-ups. The winner will be announced on Friday, May 29th.
Schedule Updates
You may notice a couple of class name changes on the calendar:
• Expressive Arts (formerly Art Therapy)
A safe, supportive space where creativity and healing come together. All materials are provided, and no experience is needed—just bring yourself and explore the power of creative expression.
• Team Building (formerly Wellness Activity)
A fun and engaging hour focused on connection and collaboration. Activities may include group games, creative projects, and opportunities to work together in a supportive environment.
Holiday Closure
Please note that we will be closed on Monday, May 18th for Victoria Day.
We’re looking forward to an energizing and connected month ahead. See you in the gym!