Elie G Tannous

01/01/2026

Wishing All my friends and patients a wonderful year filled with happiness, peace and success!

Cheers to a happy new year !

06/20/2025

Resting and digesting… loading ⏳🍝

Did you know your body has a built-in recovery mode? It’s called the rest-and-digest system.

While its sibling (the fight-or-flight system) gets all the drama and action scenes, the rest and digest system side is the quiet hero — regulating digestion, lowering heart rate, and boosting recovery behind the scenes like a wellness ninja. 🧘‍♂️🥷

When this system is active, your body can heal tissues, process nutrients, and calm inflammation — all crucial for pain management, mental clarity, and keeping your “battery” charged for the next challenge. Think of it as your internal spa day, minus the cucumber water (but you can add that too 🥒💦).

So next time you’re tempted to skip that wind-down time… remember: recovery isn’t lazy, it’s science. And your nervous system will thank you.

03/25/2025

Did you know your jaw might be the hidden culprit behind your head, ear, eye, fascial and neck pain? 🤯

When it’s not functioning properly, it can lead to:
🔎 Persistent headaches
🔎 Neck stiffness and pain
🔎 Facial discomfort
🔎 Ear pain
🔎 Clicking or popping sounds

We take a holistic approach to assess and treat the root cause of your pain. Through tailored manual therapy, stress management techniques and lifestyle changes we can help you find relief and restore balance. 💆

Book a consultation today to explore how we can help 💚 link in bio.

08/16/2024

Not every elbow pain is Tennis elbow.

Elbow pain can also come from:

1- Joint locking in the elbow region and\or shoulder region.

2- Compression of the nervous structures in the shoulder area or neck area.

3- Injuries in your arm and/or shoulder muscles and tendons

4- ligament and/or Bone injuries in your elbow region

Osteopathy can help you detect the main cause of your elbow pain and get rid of it once and for all.

08/06/2024

Do you suffer from sciatica ? back pain or even knee pain ?

Decreased hip mobility and locking can cause sciatica symptoms, chronic lower back discomfort and knee pain.

Osteopathy is a valuable clinical treatment that helps optimize your hip mobility and uncover the underlying causes for this dysfunction.

Book your appointment online through the link in my bio.

05/14/2024

Taking a break from the everyday hustle to soak up the sun and create unforgettable memories! 🌴☀️ See you all in the clinic in early June!

10/10/2022

Happy thanksgiving everyone!

Thanksgiving is all about giving thanks to the many blessings in our lives!

May you enjoy this beautiful day with your loved ones, Cheers to many years of good health, peace, love and success!

09/10/2022

We are listening!

Active Listening is one of the most important components of any practitioner's consult.

By listening to what you have to say and engaging in your worries, goals and history, a practitioner can help you understand and overcome your discomforts.

06/17/2022

I am very grateful to be classified as one of the 3 best Osteopathic Manual Practitioners in Newmarket, Ontario.

Thank you Newmarket Naturopathic & Integrative Health Clinic for giving me the chance to help the people of this beautiful city overcome their physical aches and mental barriers.

01/31/2022

01/09/2022

Feeling pain, anxious and stressed?

Watch this video to view the three golden recommendations for musculoskeletal pain and stress.

Also, read the full interview on this subject with MTV lebanon and Chrystel Nouar on the following link:

https://www.mtv.com.lb/news/article/1244809/app?webview=true