Cadence Health & Wellness Inc.

Cadence Health & Wellness Inc. We are a veteran/military spouse owned and operated mental health clinic specializing in trauma based therapy, assessments, reassessments and much more.

As the holiday season approaches, we’re reaching out with a warm request from the heart. This year, we hope to come toge...
11/28/2025

As the holiday season approaches, we’re reaching out with a warm request from the heart. This year, we hope to come together as a community to provide Christmas dinner packages for local veteran and first responder families who could use a little extra help.

These are the people who have stood by us—our veterans, firefighters, police officers, paramedics, and dispatchers. Many are facing financial challenges, health-related struggles, or unexpected hardships. We want to make sure they can enjoy a comforting, stress-free Christmas meal surrounded by those they love.

We are collecting donations to create complete Christmas dinner packages for families in need. Truly, any contribution—big or small—helps us make a meaningful difference.

Our Goal

To share holiday meals that include a main entrée, sides, vegetables, dessert, and festive extras. With your support, we can bring joy, comfort, and a heartfelt “thank you” to those who have given so much to our community.

How You Can Help:

Every donation helps. Here are some easy ways to contribute:

1. Grocery Gift Cards
Perfect for helping families purchase fresh holiday items.

2. Food Donations
We’re gratefully accepting:
- Turkeys, hams, or roasts
- Frozen vegetables and canned goods
- Stuffing and holiday side dishes
- Frozen desserts

How to Donate

- We are accepting donations from November 28 - December 19, 2025

- Drop off donations at 625 Davis Drive, Newmarket, ON L3Y 2R2

- To schedule a donation drop off please reach out to Cadence directly either by email (info@mycadence.ca) or phone/text (905) 235-3734 as we are an inpatient and outpatient facility and would prefer to not have individuals showing up without notice

Our Commitment to You

Every donation—whether food or gift cards—goes directly to providing Christmas meals for veteran and first responder families. We are committed to using all contributions responsibly and transparently. This holiday season, let’s join together to lift up the families who have given so much to all of us. Your kindness and generosity will bring warmth, relief, and a sense of belonging to those who truly deserve it.

Thank you from the bottom of our hearts.
Warmest holiday wishes,
The Cadence Health & Wellness Inc. Team

&wellness

3 DAY WARNING: It is with gratitude that we give another shout out to see if anyone who wished to dive into a good read ...
11/27/2025

3 DAY WARNING: It is with gratitude that we give another shout out to see if anyone who wished to dive into a good read and help support our veteran community gets the chance. There are only 3 days left in this promotion that Antonio is so generously offering where $1 from every book sold gets donated to Cadence.

Please follow the link for more information https://subscribepage.io/payitforward?fbclid=IwY2xjawOVk8FleHRuA2FlbQIxMABicmlkETFROG11bVdWMWdXSU5xd21Nc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHiCyMFC42BSyNrobMdcMq7TYdkj6o-kFzsdFlJqHsoDmcBombBniWwPyAsov_aem_rg3S22Zyx92lMKHuQr2CTQ

&wellness

When arriving at Cadence, you can expect a calm, welcoming environment, top notch therapy, and a friendly, professional ...
11/27/2025

When arriving at Cadence, you can expect a calm, welcoming environment, top notch therapy, and a friendly, professional team of staff and volunteers.

You can also expect to be greeted by Dante, who is always happy to welcome our clients and visitors at the door—looking as handsome and charming as ever in his business attire. 🐾

In follow up to our BREAKING NEWS regarding Antonio Infante’s book release, we are both overwhelmed and elated to announ...
11/13/2025

In follow up to our BREAKING NEWS regarding Antonio Infante’s book release, we are both overwhelmed and elated to announce that Tony has very generously agreed to donate a portion of his proceeds to Cadence Health and Wellness in support of life changing opportunities for our Veteran’s and First Responders.

Until the end of November, you have a chance to make an even bigger difference, with an unprecedented promotion being offered now!
If you too, would like to indulge in a great read and support a great cause, please follow the link below:

https://subscribepage.io/payitforward

&wellness

As we take time to remember the sacrifices of our soldiers and their families, we also acknowledge the contributions our...
11/11/2025

As we take time to remember the sacrifices of our soldiers and their families, we also acknowledge the contributions our Veterans offer in the here and now, as they continue their healing and wellness journey’s. It is with esteemed honor that we at Cadence share the latest accomplishments of one of our own, Antonio Infante, who has officially published and released his first two pieces of literature in a series, to the online community. Please stay tuned for details!

Tony, we are so proud to have you a part of our Cadence community and offer you the Sincerest of Congratulations in your remarkable accomplishment!

Boom. 2 years in a row we won Platinum in therapy and counselling. We can’t thank our amazing staff enough for the hard ...
11/10/2025

Boom. 2 years in a row we won Platinum in therapy and counselling.
We can’t thank our amazing staff enough for the hard and tireless work they do with our members.
And we can’t thank you all enough for believing in us and voting. We are truly humbled by this reflection.

Let this award serve as an inspiration for those waiting to take your first step in whatever direction you intend. The founders here at Cadence did that once, and now look. Take the first step, wherever it is you’re going.

It was a busy — and truly heartwarming — weekend for the Cadence team! Our addictions counsellor and psychotherapist, Ra...
11/10/2025

It was a busy — and truly heartwarming — weekend for the Cadence team!

Our addictions counsellor and psychotherapist, Rachael, along with retired paramedic and dedicated volunteer, Evelyn, attended the 3rd Annual Sound of Remembrance celebration in support of our Canadian Veterans. The event, held at the Canadian War Museum in Ottawa, was such a beautiful tribute.

We are so grateful for the opportunity to share our work with such incredible people — those who give so much of themselves and lead with so much heart.

Cadence co-founder and President, Angel, along with Executive Director, Stephanie, had the honour of attending last nigh...
11/09/2025

Cadence co-founder and President, Angel, along with Executive Director, Stephanie, had the honour of attending last nights Renos for Heroes - Hearts for Heroes gala, in support of our Canadian Veterans.

To be seated in a room filled with such wonderful people, made for a truly memorable evening.

As last years recipient of the 2024 Community Votes award, we are honoured to have once again been nominated for the 202...
10/29/2025

As last years recipient of the 2024 Community Votes award, we are honoured to have once again been nominated for the 2025 year.

If you believe in who we are and what we do, please feel free to follow the link and submit a vote in support.

We appreciate you all for continuing to believe in us.

Official 2025 Community Voting Awards Platform for Newmarket, ON. Where the community votes for their favourites every year.

10/10/2025

For World Mental Health Day, let's talk about the inspirational Chris Dupee, a retired Corporal.

After serving in Afghanistan, Chris was dealing with the effects of post-traumatic stress disorder (PTSD). Then, in 2017, Chris co-founded Cadence Health & Wellness Inc., a mental health facility specializing in trauma-based therapy, assessments, reassessments and more. The clinic serves CAF members and veterans, first responders, and Indigenous communities.

Chris Dupee, thank you for being such an inspiration! Your willingness to speak about your journey, as well as your work within the mental health sector, opens the door for others to speak about their own journey and to seek help when needed.

To learn more about Chris and other Canadians who showed great resilience both during and after their service, view Service and Sacrifice, module 3 of our Remembrance Day series. Available on our website: https://honouringbravery.ca/service-and-sacrifice/

Image credit to Chris Dupee

Some of our Cadence team members walked roughly 8k this morning in support of True Patriot Love Foundation. This marks t...
09/20/2025

Some of our Cadence team members walked roughly 8k this morning in support of True Patriot Love Foundation. This marks the first Canadian Walk for Veterans located in Toronto. We are very much looking forward to next years walk, and we hope to see some of you there!

07/11/2025

Address

625 Davis Drive
Newmarket, ON
L3Y2R2

Opening Hours

Monday 9:30am - 5pm
Tuesday 9:30am - 5pm
Wednesday 9:30am - 5pm
Thursday 9:30am - 5pm
Friday 9:30am - 5pm

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