What are the opening hours?

Monday 8am - 7pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 9am - 5pm Saturday 9am - 2pm

NEXT Niagara Health

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Niagara Falls, ON
NEXT Niagara Health

NEXT Niagara Health is a state-of-the-art facility focused on a multidisciplinary approach to optimizing your body and accelerating recovery time.

(Formerly Pelino Athletic Performance Centre) Book online at: www.pelinoapc.com

https://linktr.ee/pelinoapc

09/08/2025

What a day on the course! ⛳

Big thank you to E.S. Fox Limited for inviting us to their golf tournament at Cardinal Lakes Golf Club this past weekend! It was a pleasure connecting with their community of skilled trades workers, project managers, and more.

We were so glad to be part of the day and can’t wait for the next one. Thanks for having us! 👏

09/07/2025

👋 Ready for your next career move?

The NEXT Niagara Health clinic is growing, and we’re looking for dedicated Physiotherapists and Registered Massage Therapists to join our team. If you’re passionate about delivering exceptional patient care and looking for a supportive environment to grow your career, we’d love to connect.

📧 Apply directly through Indeed (links below) or send your resume to meghan@nextniagarahealth.com

Physiotherapist: bit.ly/NNH-PT
Registered Massage Therapist: bit.ly/NNH-RMT

09/03/2025

🎒 Back to school - back to routine!

As the school year kicks off, it’s the perfect time to reset your wellness routine and revisit your health goals. Whether you want to incorporate more movement into your routine, add in some self-care, or focus on recovery, September is the perfect time to put your needs first!

📅 Book an appointment by visiting nextniagarahealth.com or by contacting the clinic directly at (905) 353-1099 or admin@nextniagarahealth.com!

08/23/2025

It’s never too late to explore a second opinion, or a different approach. Our team is here to help you find what works for you!

08/20/2025

Red light therapy is all the craze right now, and if you’ve been wondering if it actually works, you’re not alone. The short answer? ✅ Yes, it does work - and the science backs it up!

Our clinic offers full-body red light therapy using our NovoTHOR bed - a science-backed system designed to treat your entire body in just 12 minutes. 🕒 Unlike spot treatments, this full-body approach can support everything from muscle recovery and joint pain to inflammation, circulation, and even energy levels.

Whether you’re healing, training, or just looking to feel better in your own skin, red light therapy might be the boost your body has been waiting for! Book a session by visiting nextniagarahealth.com or by calling the clinic at 905-353-1099.

08/15/2025

Thinking of trying a cold plunge? 🧊 Here are a few tips to help you ease into the chill - safely and confidently!

😮‍💨 Control your breathing
Before you even step in, take a few slow, deep breaths to help calm your nervous system. Once you’re in the water, keep your breathing steady - it’s key to managing that initial shock and helping your body adjust.

🕙 Start small
Start with 30 seconds to a minute, and build up over time. Consistency matters more than duration when you’re starting out.

🧍 Listen to your body
Mild discomfort is normal, but if you feel lightheaded, start shivering, or experience dizziness, it’s time to get out. Your safety always comes first!

⭐ Bonus tip: Warm up afterwards with movement or layers. To receive the full benefits, it’s best to let your body warm up naturally - so skip the hot shower!

If you choose to take your first plunge with NEXT Niagara Health, our team is always nearby if you need assistance or have questions!

08/13/2025

A huge thank you to everyone who joined us at the Greater Niagara Chamber of Commerce Business After 5! 🙌

We had an incredible time connecting with everyone, sharing great conversations, and showcasing what we do here at NEXT Niagara Health! It was a pleasure welcoming everyone to our space, and we hope to see you all again soon!

08/12/2025

🌱 Today is International Youth Day - and we’re celebrating the next generation of leaders, athletes, and game-changers!

We have the privilege of working with youth from all walks of life. Whether it’s through cognitive speed training or other supportive services, we love helping young minds build the tools they need to grow, thrive, and take on the world.

They’re our future, and seeing their progress is one of the most rewarding parts of what we do! 💙

08/11/2025

🧠💥 When cranial trauma occurs, the delicate bones of the skull can become misaligned, creating a ripple effect throughout the body. This can contribute to chronic pain, breathing difficulties, and even mental health challenges.

Nasal Release Technique (NRT) is a treatment involving the insertion of a balloon into the nasal passageway. As the balloon becomes inflated, cranial bones shift into alignment, releasing pressure that is present in the nasal and facial bones.

NRT is beneficial for treatment of:
✅️ Concussion symptoms
✅️ Headaches and migraines
✅️ Balance issues, including vertigo
✅️ Breathing disorders, including sleep apnea and snoring

Interested in exploring whether NRT is right for you? Contact us on our website (nextniagarahealth.com) or by calling the clinic at 905-353-1099.

08/05/2025

Build Connections That Matter at Business After 5!

Join us on Tuesday, August 12, for an energizing evening of food, fun, and networking with Niagara’s vibrant business community. Whether you’re building new partnerships or catching up with familiar faces, Business After 5 is where conversations spark opportunities.

Hosted by NEXT Niagara Health, with support from our key partner Meridian Credit Union and registration sponsor Youngs Insurance Brokers Inc., this event offers the perfect blend of casual networking and professional growth.

📍 9515 Montrose Road Unit 5, Niagara Falls, ON L0S 1K0
🕠 5PM - 7PM

Let’s connect, collaborate, and celebrate Niagara’s business spirit — register now through the link: https://bit.ly/4omNnON

08/03/2025

Did You Know? 👀

The term ⚡bioenergy⚡ originates from the Greek words bios (life) and energeia (energy), emphasizing the intrinsic connection between our body's energy and overall well-being.

One innovative bioenergy treatment commonly used for bone fractures and breaks is Pulsed Electromagnetic Field (PEMF) therapy. This non-invasive therapy delivers low-frequency electromagnetic pulses to stimulate and recharge cells. By enhancing cellular function, reducing inflammation, and improving circulation, PEMF therapy promotes natural healing processes.

Whether you're recovering from a bone fracture or seeking to boost your body's natural healing abilities, our PEMF therapy can be a valuable part of your wellness journey!

07/22/2025

We're pleased to announce that we’ll be hosting the Greater Niagara Chamber of Commerce's August Business After 5!

Join us on Tuesday, August 12th from 5:00 PM - 7:00 PM at our clinic for an evening of networking, light refreshments, and community connections. This is a great opportunity to meet local professionals and learn more about our state-of-the-art facility and get hands-on with our cutting-edge technology. We'll be showcasing Microgate's cognitive training system, along with other advanced modalities used in our patient care.

📅 Tuesday, August 12, 2025
📍 9515 Montrose Road, Unit 5, Niagara Falls
🎟️ Tickets are free for both members and non-members! (bit.ly/BA5-AUG2025)

Address

9515 Montrose Road, Unit 5
Niagara Falls, ON
L2E6X6

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	9am - 5pm
Saturday	9am - 2pm

Website

https://nextniagarahealth.com/

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