Zen House Yoga Studio

Zen House Yoga Studio A serene space in Niagara, offering Yoga, fitness classes, workshops and studio rental space.

I started showing up once a week. That’s it.No pressure, no fancy gear, no expectations. Just me and my mat.And somehow,...
07/18/2025

I started showing up once a week. That’s it.
No pressure, no fancy gear, no expectations. Just me and my mat.

And somehow, that one class a week started to change everything.
More calm. More energy. Less snapping at traffic or burning out by Tuesday.

It’s not about the poses. It’s about creating space - in my body and my life.
And I’m so glad I gave myself permission to begin.

If you feel the call to start yoga, we are here for you.
Visit our website for our current class schedule. Link in bio! https://www.thezencollective.ca/zenhouseclassschedule

At Zen House, you don’t get paid an hourly rate to teach here. You rent the space, set your price, and keep what you ear...
07/09/2025

At Zen House, you don’t get paid an hourly rate to teach here. You rent the space, set your price, and keep what you earn.

✨ Flat rental fee
✨ Full access to props + cozy studio space
✨ Free parking for your clients
✨ We even help promote your class or workshop

NOTE: This option is NOT for everybody. But it is for the Yogapreneur who has drive, motivation and the desire to make an impact!

You get to charge what you're actually worth.
No more settling. No more burnout. Just freedom to grow your practice, your way.

📍Zen House Yoga | Niagara Falls

DM us to book a time slot or tour the space. Let’s bring your vision to life!

They come because they’re tired. Stressed. Disconnected. In pain. Anxious. Depressed. They stay because it helps them fe...
07/04/2025

They come because they’re tired. Stressed. Disconnected. In pain. Anxious. Depressed.

They stay because it helps them feel human again.

A little calmer. A little clearer. A little more like themselves.

✨ That’s the real magic.

At Zen House, we keep it simple:
🧘‍♀️ A welcoming space
💛 No judgment
🌿 Just movement, breath, and a good vibe

In-person only | Niagara Falls

Come as you are. You belong here.

Calling all yogis, sound healers, breathwork guides, and bodyworkers 👇👇Need a beautiful, ready-to-go space to hold your ...
06/23/2025

Calling all yogis, sound healers, breathwork guides, and bodyworkers 👇👇

Need a beautiful, ready-to-go space to hold your classes or sessions?

👉 Zen House Yoga has limited spots for weekly rentals.

Message us to schedule a walk-through and make this your new home base!

Nervous to try yoga? At Zen House, we welcome you just as you are, whether it’s your first class or your hundredth. No m...
06/20/2025

Nervous to try yoga? At Zen House, we welcome you just as you are, whether it’s your first class or your hundredth.

No mirrors, no pressure, just a warm space to breathe, stretch, and reconnect with you. 🌿

🧘‍♀️ Try your first class this week! June's class schedule is up on our website, check it out! Your nervous system will thank you.

So much of what we do at Zen House is based off of building a safe community and space where we can all come to be ourse...
06/13/2025

So much of what we do at Zen House is based off of building a safe community and space where we can all come to be ourselves and take care of ourselves.

Looking for a new studio? You're always welcome.

MSG us about booking a class or renting our studio for your classes, workshops and retreats.

This summer we have openings for full-day and half-day retreat rentals! Zen House Perks: We have the equipment, a spacio...
06/06/2025

This summer we have openings for full-day and half-day retreat rentals! Zen House Perks: We have the equipment, a spacious and quiet space, good energy, and great location with lots of free parking.

DM to inquire!

# zenhouseyogastudio

We have full-day and half-day availability for studio rentals this summer. And the perks? We have equipment, a spacious ...
06/04/2025

We have full-day and half-day availability for studio rentals this summer. And the perks? We have equipment, a spacious and quiet space, good energy, and great location with lots of free parking.

Send us a DM to inquire about availability for your retreat!

# zenhouseyogastudio

Think of someone who could use a little pause.A deep breath.A gentle stretch.A quiet hour just for them.Now imagine shar...
05/30/2025

Think of someone who could use a little pause.
A deep breath.
A gentle stretch.
A quiet hour just for them.

Now imagine sharing that moment together - side by side on your mats.

This week only, when you book a class at Zen House Yoga, you can bring a friend for free. Because movement feels even better when it’s shared. 💚🧘‍♀️

Just DM us to reserve your spots. Let’s fill the room with good energy and good people.

We all know someone who needs yoga right now.That friend who’s running on fumes.The one who says “I’ve been meaning to t...
05/28/2025

We all know someone who needs yoga right now.

That friend who’s running on fumes.
The one who says “I’ve been meaning to try yoga!” (but never does).
Or maybe the one who just needs a gentle nudge to finally do something for themselves.

✨ This week, invite them in. Move, breathe, and reset together - on us.

It’s the perfect chance to share the Zen House vibe with someone you care about.
One class. Two mats. Zero excuses. 🤍

Valid for any class this week - just DM us to claim your spots!

Bring a Friend for FREE - this week at Zen House! Think about someone in your life who could really use a little more pe...
05/26/2025

Bring a Friend for FREE - this week at Zen House!

Think about someone in your life who could really use a little more peace, movement, and breath right now.

Maybe it's your best friend who’s been super stressed.
Your partner who keeps saying, “I’ve been meaning to try yoga…”
Your sister, coworker, or mom who could use a moment to just be.

This is your chance to share the mat (and the magic) with someone you love.

💫 Now through Sunday, bring a friend to any class at Zen House for free. Just book your spot and send us a DM to let us know who you’re bringing!

Let’s spread the calm. 🌿

calm

Tomorrow is our FIRST Yogapreneur Seminar Series here at Zen House! Are you ready to stop waiting for clients to find yo...
05/23/2025

Tomorrow is our FIRST Yogapreneur Seminar Series here at Zen House!

Are you ready to stop waiting for clients to find you and start confidently selling your own classes, workshops, and events?

This seminar-series is designed for yoga teachers, instructors, and wellness practitioners who want to:

✅ Rent space and run your own thing
✅ Charge your worth
✅ Fill your classes with excited students
✅ Build a business that makes an impact

📅 Seminar 01: Saturday, May 24th | 11AM–1PM

Topics include:

→ How to get your followers interested in your offers
→ How to motivate them to actually book
→ What to say (and how to say it!)
→ Post ideas & anticipation-building tips for your next launch

Come learn how to sell with heart, fill your classes, and show up as the leader you’re meant to be. 🧘‍♀️✨

*Reminder: Spots are limited - DM me “YOGAPRENEUR” for the RSVP link!💌

Address

Niagara Falls, ON

Opening Hours

Monday 9:15am - 10:15am
5:15pm - 9pm
Tuesday 9:15am - 10:15am
5:15pm - 9pm
Wednesday 5:15pm - 9pm
Thursday 8:30am - 9:30am
5:15pm - 9pm
Friday 9:30am - 10:30am
5:15pm - 7:30pm
Saturday 10:30am - 11:30am
Sunday 10am - 11am

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Zen House

Zen House Yoga Studio is a beautiful space in Niagara ready to welcome you whether you are a student looking to take a yoga class or a teacher looking to rent space to teach yoga. This serene studio – conveniently located, with plenty of parking – is ideal for yoga, meditation, fitness classes, wellness seminars, workshops… Reach out if we can help you gather your tribe or get you on your mat.

What makes yoga at Zen House so unique for our students is that each teacher has complete autonomy of the class they teach. This means we offer a variety of classes, each one designed & led by an experienced, compassionate teacher who has their own approach, atmosphere and vibe to inspire your yoga practice. Come find your tribe…come find your Zen.

Beginners are welcome and encouraged. Yoga is not something that needs to wait until your flexible enough, strong enough, light enough, energetic enough or whatever hesitations you have. You are ready to begin and Zen is waiting for you.