Zen House Yoga Studio

03/04/2026

Are you ready to expand your vitality and what’s possible for you?

Retreat into the immersive, experiential study of your life force energy.

🗓️Saturday March 7 & 28
⏰10:30-5:30
📍Zen House, Niagara Falls

Pricing varies so Comment/DM and I’ll get you over all the pertinent details for your consideration.

03/03/2026

Your difficult part is getting to your mat. Ours is trying to get you to your mat. 🤭 We love teaching Yoga but this marketing stuff is not where our passion, wisdom, innate gifts and trained knowledge is best served.

Bring a friend and tell everyone you meet today about Pam and the other awesome Teachers and classes at Zen House. 🤩

We Thank You in an advance and we know they’ll Thank You once they try a class. 🙏

Pam Janvary Gillespie

03/02/2026

We hope you’ll March right in here to move, meditate, learn and experience.💚 If you’re not on our email list yet, send a DM so you’re always in the know about Niagara’s wellness events.

02/27/2026

The hardest part is just showing up. And you’ll be so glad you did!

At Zen House, we make it all worthwhile! We welcome the version of you that showed up.

We’ll help you appreciate who and how you are at this moment.

You, and life, are always changing. So ready is a decision you make.

Decide to arrive home to you for an hour while our knowledgeable, compassionate teachers guide you in gaining strength, flexibility and peace.

Your Zen Awaits 🙏💚

02/26/2026

Sound on || Distractions off ||
Join Veronica of Kasama Wellness for more of this, on Friday for her soothing Sound Bath.

Share this with someone you know could use some resounding peace. Maybe you’ll make it a monthly ritual. 🫶

02/24/2026

The hardest part is just showing up. And you’ll be so glad you did!

At Zen House, we make it all worthwhile!
We welcome the version of you that overcame
the to-do list,
the exhaustion,
the mental resistance,
physical inertia,
logistical planning,
and prioritizing you
that it took to get here.

Come home to you for an hour with all props provided, knowledgable, highly trained and compassionate teachers to guide you as you gain strength, flexibility and peace.

Your Zen Awaits 🙏💚

02/23/2026

Yoga teachers guide nervous systems every day.

This 20-hour continuing education training gives you the knowledge and confidence to teach breathwork safely and responsibly.

📅 March 7 & 28
📍 Niagara Falls

✔ nervous system awareness
✔ contraindications & safety
✔purpose & principles of classical pranayama
✔integration for your group classes and private sessions

• Limited spots
• All course materials supplied

Comment INFO or message for details.

02/18/2026

https://www.thezencollective.ca/zenhouseevents

Awakening Intuition: A Guided Meditation & Journaling Circle

Your intuition is always speaking—through sensations, dreams, synchronicities, and quiet knowing.

This circle offers a sacred space to slow down, listen deeply, and strengthen your connection to your inner wisdom.

This circle begins with setting intentions and opening ritual, followed by gentle breathwork, easing into Yoga Flow - with Jenny, which will then flow into Guided Meditation, followed by Light reflective Journaling, reading our cards and then closing ritual.

This is truly a magical evening that awakens our inner light and intuition.

Limited Spots. Book through link in BiO

jenny

02/10/2026

Our cherished Diane is taking some time off for surgery & healing.

As we send Diane love & well wishes, please do continue to attend her regularly scheduled classes.

Thanks to Katelyn’s big heart and generosity, you can continue to use your Class Pass with Diane on TUESDAYS 9:15 am and THURSDAYS 8:45 am.

If you haven’t tried one of these morning classes yet, comment below and we’ll send you the link to sign up for Katelyn’s classes as she covers for Diane over the next month or so.

When Diane returns, we hope Katelyn will continue to teach some other morning classes.

We will keep you posted on that, and Diane’s progress.

💚🙏

Diane Corkum
Katelyn MacIntyre