
07/18/2025
I started showing up once a week. That’s it.
No pressure, no fancy gear, no expectations. Just me and my mat.
And somehow, that one class a week started to change everything.
More calm. More energy. Less snapping at traffic or burning out by Tuesday.
It’s not about the poses. It’s about creating space - in my body and my life.
And I’m so glad I gave myself permission to begin.
If you feel the call to start yoga, we are here for you.
Visit our website for our current class schedule. Link in bio! https://www.thezencollective.ca/zenhouseclassschedule