Alchemy Yoga & Wellness Studio

04/12/2026

Take the time to stop and smell the flowers 🌺
It really does make a moment feel like more!




Alchemyyogaandwellness.com 🙏

04/09/2026

Preparing for a powerful Yoga Teacher Training weekend. The work always begins within🙏❤️❤️



Alchemyyogaandwellness.com✨

04/06/2026

Family Time at MacBain Community Centre with Alchemy Yoga👩👶👧🧒👨

New Family Yoga classes starting this week✨❤️

Registration is open👇
https://anc.ca.apm.activecommunities.com/niagarafalls/activity/search?onlineSiteId=0&activity_select_param=2&activity_keyword=yoga&viewMode=list

04/05/2026

We are looking forward to seeing you on your mats this week for some grounding and peaceful vibes following the holidays🐰



Alchemyyogaandwellness.com

04/05/2026

Happy Easter from all of us at Alchemy🐰🙏🐰



#2026

04/03/2026

03/24/2026

I feel this as truth…like to my bones 🦴

Still, I have work to do…



Alchemyyogaandwellness.com

03/06/2026

I’m soaked!
Is it Spring? 🌷🌿🌸



Alchemyyogaandwellness.com 💜

03/04/2026

Tuesday Date Night.

Balance ⚖️

Not such an easy thing to achieve when there are many things to juggle and to also want to make a difference in each area.

So we are intentional.
Balance♥️

Tonight we saw “I can only imagine 2” with a large popcorn and layered butter😋.
What a great message.
Gratitude for every day and even every situation!







Alchemyyogaandwellness.com 🙏

02/26/2026

Looking for a fun, creative, and intentional space for your child this March Break? 🌿

Our very first March Break Camp at Alchemy is designed for ages 7–12, with just 6 spots available for a small, supportive experience led by Meg.

From 9AM–1PM, kids will explore gardening, music, art, yoga, and movement. They’ll grow bean sprouts to take home and even design their own yoga class to teach you, building confidence, creativity, and emotional awareness along the way.

Parents will receive a recap email with photos and highlights from the week.

Meg brings 30+ years of experience working with children and holds a diploma in Early Childhood Education.

To inquire, email EpicLivingforlife@gmail.com or visit alchemyyogaandwellness.com -> Scheduling to sign up.

We’d love to welcome your child for a meaningful, joy-filled week 🤍

02/22/2026

Let’s Go Canada 🇨🇦 🥅🏒


🇨🇦


Alchemyyogaandwellness.com

02/18/2026

Our Family Yoga Classes at the MacBain Centre are starting new sessions this week and next❤️

If you would like to explore Yoga with your little one we would love to do that with you🙏

Alchemyyogaandwellness.com