Alchemy Yoga & Wellness Studio

Alchemy Yoga & Wellness Studio Intimate studio in Niagara offering yoga and meditation classes for all levels, ages and people. Specialized programs for mental health

Niagara's Only Intimate Yoga Studio with a wide range of yoga classes for the entire family and holistic services including Therapeutic Yoga, Reiki, Ear Candling, Reflexology, Life Coaching and more! We also carry a wide selection of Essential Oils, Jewelry, Salt Lamps, and Vegan & Organic Products for the Home and Body all made locally by our talented Niagara Artisans.

I’m soaked!Is it Spring? 🌷🌿🌸 Alchemyyogaandwellness.com 💜
03/06/2026

I’m soaked!
Is it Spring? 🌷🌿🌸



Alchemyyogaandwellness.com 💜

Tuesday Date Night.Balance ⚖️Not such an easy thing to achieve when there are many things to juggle and to also want to ...
03/04/2026

Tuesday Date Night.

Balance ⚖️

Not such an easy thing to achieve when there are many things to juggle and to also want to make a difference in each area.

So we are intentional.
Balance♥️

Tonight we saw “I can only imagine 2” with a large popcorn and layered butter😋.
What a great message.
Gratitude for every day and even every situation!







Alchemyyogaandwellness.com 🙏

Looking for a fun, creative, and intentional space for your child this March Break? 🌿Our very first March Break Camp at ...
02/26/2026

Looking for a fun, creative, and intentional space for your child this March Break? 🌿

Our very first March Break Camp at Alchemy is designed for ages 7–12, with just 6 spots available for a small, supportive experience led by Meg.

From 9AM–1PM, kids will explore gardening, music, art, yoga, and movement. They’ll grow bean sprouts to take home and even design their own yoga class to teach you, building confidence, creativity, and emotional awareness along the way.

Parents will receive a recap email with photos and highlights from the week.

Meg brings 30+ years of experience working with children and holds a diploma in Early Childhood Education.

To inquire, email EpicLivingforlife@gmail.com or visit alchemyyogaandwellness.com -> Scheduling to sign up.

We’d love to welcome your child for a meaningful, joy-filled week 🤍

Let’s Go Canada 🇨🇦 🥅🏒 🇨🇦 Alchemyyogaandwellness.com
02/22/2026

Let’s Go Canada 🇨🇦 🥅🏒


🇨🇦


Alchemyyogaandwellness.com

Our Family Yoga Classes at the MacBain Centre are starting new sessions this week and next❤️If you would like to explore...
02/18/2026

Our Family Yoga Classes at the MacBain Centre are starting new sessions this week and next❤️

If you would like to explore Yoga with your little one we would love to do that with you🙏

Alchemyyogaandwellness.com

Our Miracle✨After 2 ectopic pregnancies, my right fallopian tube had to be removed for my own health. Unfortunately this...
02/17/2026

Our Miracle✨

After 2 ectopic pregnancies, my right fallopian tube had to be removed for my own health. Unfortunately this left me with what doctors told me was less than a 1% chance to have another baby.

I prayed! I prayed!!! Gosh did I pray for a miracle🙏

The miracle didn’t come quickly but it did come at the perfect time❤️

Today we celebrate our less than a 1% chance, Miracle Boy, Judah Hope who is 8 🎂💙



I give Judah a “love rock” every morning when I drop him off at school. I put my love into the crystal and he keeps it w...
02/16/2026

I give Judah a “love rock” every morning when I drop him off at school. I put my love into the crystal and he keeps it with him all day to feel my love😍

Last night I was telling Judah that I’m going to miss him while I teach today…so he went and “found his biggest crystal that he could put love into for me.” He told me to bring it with me for when I missed him.

When we woke up this morning the first words out of his mouth were “you get to use your crystal today Mommy✨✨✨with the biggest smile imaginable!




Alchemyyogaandwellness.com🙏❤️🙏

Happy Valentine’s Day💞
02/14/2026

Happy Valentine’s Day💞

What did we do for the PA day today?For two hours straight we flew a plane back and forth to each other while playing th...
02/13/2026

What did we do for the PA day today?

For two hours straight we flew a plane back and forth to each other while playing the floor is lava and listening to Michael (which of course Judah needed the right outfit for.)

As we played I thought to myself, this is gonna be one of those core memories that sticks with him…I just know it✨❤️✨❤️✨❤️✨

Didn’t cost a dime.
Time matters so much more
I’m so grateful we have these moments together❤️💥



Alchemyyogaandwellness.com 🙏

Tonight we practice TRUST✨Right where you’re at…See you on the mat🙏 Alchemyyogaandwellness.com
02/05/2026

Tonight we practice TRUST✨
Right where you’re at…

See you on the mat🙏




Alchemyyogaandwellness.com

What kind of words are you using when you talk to your body? Are they helping heal? Alchemyyogaandwellness.com...
02/02/2026

What kind of words are you using when you talk to your body? Are they helping heal?



Alchemyyogaandwellness.com 🙏

02/01/2026

There’s nothing that compares to the stillness of winter ❄️

Address

4056 Dorchester Road Suite 202
Niagara Falls, ON
L2E6M9

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm

Telephone

+19053415930

Website

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