09/20/2022
All around me today lower vibrations threaten to take me under.
Anxiety, fear, unworthiness, lack, uncertainty, overwhelm.
I cried. I thought many unsavoury thoughts. I breathed. I spoke about it with my beloved.
Then I danced upon the Earth with my bare feet. I danced with the geese flying + a beautiful bat flying overhead. I danced with the trees. I danced with the air.
Dancing grounds me. It releases pent up emotions in my body. It moves energy and helps me to integrate. It’s incredibly healing for me.
When I was young I loved to dance + sing. My soul knew how to shift and process at that young of an age. I’m grateful to be coming back to these essential ways of being that bring me back to my heart. To my divine essence. I believe what we did when we were little is what we are most aligned with in our heart ❤️
I will never stop dancing or singing. It’s a part of me.
I open + expand my heart today…when all I wanted to do was close + contract. This is how I love myself ❤️❤️❤️
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SONG ::: Dance My Tears Away (Latroit Club Mix) by Latroit, Charlz