Niagara Falls Yoga Center

04/20/2026

New Event
See website for details

www.niagarayogacenter.com

04/14/2026

04/06/2026

Niagara Falls Yoga Center💜

www.niagarayogacenter.com

04/03/2026

Core & Balance 3pt Special SeriesWednesday May 13th, 20th, & 27th 6:15pm to 8pm

This Series will bring your yoga practice deeper. We will be focusing on strengthening & releasing the core body, aligning your body's center of gravity, developing more strength, somatic awareness, and equanimity in standing balance poses. When we make connections with our core body we have better proprioception, and stability. All our body movements are directly related to our core, come share in this amazing series and bring balance to your, entire state of being.

Balanced Body Balanced State of Being

Don’t miss this amazing special series!

Details

Wednesday May 13th, 20th, & 27th 2026
6:15pm to 8pm

Please pre register.

90.00 plus hst

Regular Active Students of the Center Receive 20% Discount

Register In House

03/28/2026

Learn Grow Evolve...

Feel Good in Your Body

Niagara Falls Yoga Center

www.niagarayogacenter.com

03/21/2026

Spring Time...
We are moving into a time of year where naturally we want to move and get outside more. There is a natural shift from a slower hibernation pace to more active, this is your body's way of flowing with the seasons, warmer weather, longer daylight hours and your body's intelligent systems pick up on the external environment and flow with it.
In Yoga and Embodiment practices it is beneficial to work in subtle changes so that our body-mind   can adjust for greater benefits.
I have created some special series and will be adding techniques to classes for the seasonal change into Spring.
Remember your body responds to its environment
Springtime is the time of year you begin to clean up and clean out, sow your seeds pull weeds outside and inside.

Register Now Online

www.niagarayogacenter.com

03/21/2026

03/19/2026

www.niagarayogacenter.com