Niagara Falls Yoga Center

Niagara Falls Yoga Center Doors always open 20 min prior to classes. Please see website for full class schedule and class desc

Welcome to the Official page of the NEW and first EXCLUSIVE Niagara Falls YOGA Center. Check back often for updates and website for info www.niagarayogacenter.com
If you have any questions please feel free to email or call us any time nfyogacenter@gmail.com Instagram .

Step out of your comfort zone and change!Practice Yoga with Inspiration Intelligence and Passion at Niagara Falls Yoga C...
11/24/2025

Step out of your comfort zone and change!
Practice Yoga with Inspiration Intelligence and Passion at Niagara Falls Yoga Center

www.niagarayogacenter.com

Energize & Renew Chest Opener & Pranayama 2pt. SeriesSunday January 18th & 25th 2026 10am to 12pmThis 2 part series teac...
11/20/2025

Energize & Renew Chest Opener & Pranayama 2pt. SeriesSunday January 18th & 25th 2026 10am to 12pm

This 2 part series teaches chest openers & backbends safely. Most of the time we are closing off our front bodies, hunched over, sitting improperly at work in our cars etc. This causes us to be closed off from the world and creates lethargy, a dull mental state and tightness in the chest and front body. Opening the front body with intelligence and strengthening the back body with regular practice helps to boost the immune system, relieve anxiety & depression, and brings energy to the body-mind leaving you in an elevated mood and energized. This event incorporates specific pranayama (breathing work) techniques that are ideal to practice after backbends. Breath work is one most powerful ways to calm and balance the entire nervous system.

Details
Sunday January 18th & 25th 2026
10am to 12pm
Please pre register. Online
www.niagarayogacenter.com
Cost $80.00 plus hst

Niagara Falls Yoga Center Where Yoga is Practiced with Intelligence Integrity and Inspiration www.niagarayogacenter.com ...
11/09/2025

Niagara Falls Yoga Center

Where Yoga is Practiced with Intelligence Integrity and Inspiration

www.niagarayogacenter.com

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11/08/2025

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Start your Yoga practice with Audra atNiagara Falls Yoga Center See website for classes bio and registration www.niagara...
10/31/2025

Start your Yoga practice with Audra at
Niagara Falls Yoga Center
See website for classes bio and registration

www.niagarayogacenter.com

All classes explore Integrative Yoga practices to help you create shifts in your Physical, Mental, Emotional, and Energetic Bodies that will lead You to change on all levels of your Being. Body Movement, Asanas, Breath Awareness, Meditations, Pranayama and Kriyas.

Yoga with Ropes & Myofascial Release Special 5pt SeriesWednesday November 5th, 12th, 19th, 26th, & December 3rd. 6:15pm ...
10/29/2025

Yoga with Ropes & Myofascial Release Special 5pt SeriesWednesday November 5th, 12th, 19th, 26th, & December 3rd. 6:15pm to 8:00pm

This Special 5pt Series is designed to deepen embodiment utilizing Yoga wall Ropes and Yoga Chairs to improve strength, stability, flexibility and spinal elongation helping to reduce the action of gravity on the body and deepen your understanding of your Physical Body, Energetic body, and create deeper connections. Combined with an exploration of myofascial tissue release to bring more energy, blood flow, and hydration to improve your movement, mobility, sharpen your kinesthetic awareness bringing freedom and lightness in your body.
Details
Wednesday November 5th, 12th, 19th 26th & December 3rd.
6:15pm to 8:00pm
Please pre register.
Cost $150.00 plus hst
Regular Active Students of the Center Receive 20% Discount Register In House

www.niagarayogacenter.com

Address

6194 Delta Drive
Niagara Falls, ON
L2H2G8

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