Niagara Falls Yoga Center

03/03/2026

Practice with passion
Niagara Falls Yoga Center

www.niagarayogacenter.com

03/01/2026

02/18/2026

www.niagarayogacenter.com

02/10/2026

Spring Cleaning & Detox 3pt Special SeriesWednesday March 25th, April 1st & 8th 6:15pm to 8:00pm

This 3 part series is to bring your yoga practice deeper. We will be focusing on strengthening & releasing the core body. A special focus on twists, spinal rotation Yoga postures and pranayama techniques that assist in releasing deep held tension stimulate circulation; eliminate fatigue and toxins that are stored in our muscle and organ tissues. These specific practices and Yoga Asanas help on a deeper level with our cellular structure’s to detox the body so that it can function better leaving you with more energy and vitality.

All our body movements and breath patterns are interconnected; this series will leave you with better concentration, co-ordination, breath awareness and equanimity to your entire state of being.

www.niagarayogacenter.com

02/09/2026

Yoga Myofascial Release & Renew 3pt Series
Sunday February 15th,22nd, & March 1st 10am to 11:30

Fascia is the largest sense organ of the body, an interconnected body-wide network surrounding cells and supporting every muscle, organ, bone, nerve, and blood vessel.

This Special Series will be a opening Yoga Practice, with a special focus on exploring deep release of tension, stress and areas that feel stuck within your body through focused fascial tissue work in specific areas. Fascial tissue release helps to bring more energy, blood flow, nutrients, release lactic acid build up, bring hydration to your tissues, release trigger points, improve your movement, mobility, sharpen your kinesthetic awareness bringing freedom and lightness in your body. You can’t have healthy cells without healthy fascial tissue.
Event Sunday February 15th 22nd & March 1st
10am to 11:30am
Please pre register.

www.niagarayogacenter.com

Cost $90.00 plus (HST).

02/08/2026

“Yoga Myofascia Release & Renew 3pt Series"
Sunday February 15th, 22nd, and March 1st.
10am to 11:30am

When you work with myofascia systems of your body you will reduce pain, inflammation, and increase hydration. Fascia is a unified system that has significantly more sensory receptors than muscle. It actively organizes how the body moves, feels, responds to stress and heals. Fascia plays a key roll in determining your autonomic state, influencing breath patterns, heart rate, and stress regulation. It is an intelligent field of communication, integrating movements, sensations, and cellular behavior into unified patterns without "Conscious Control".

Details online
www.niagarayogacenter.com

02/03/2026

Backbends, chestopeners, heartopening, energy flow, vitality, prana, glowing inner body and state of being.

PRACTICE YOGA WITH PASSION INTELLIGENCE AND INTEGRITY At

Niagara Falls Yoga Center

www.niagarayogacentet.com

02/01/2026

Start Yoga Now

Niagara falls Yoga Center

www.niagarayogacenter.com

01/23/2026

Yoga Myofascial Release & Renew 3pt SeriesSunday February 15th,22nd, & March 1st 10am to 11:30

Fascia is the largest sense organ of the body, an interconnected body-wide network surrounding cells and supporting every muscle, organ, bone, nerve, and blood vessel.

This Special Series will be a opening Yoga Practice, with a special focus on exploring deep release of tension, stress and areas that feel stuck within your body through focused fascial tissue work in specific areas. Fascial tissue release helps to bring more energy, blood flow, nutrients, release lactic acid build up, bring hydration to your tissues, release trigger points, improve your movement, mobility, sharpen your kinesthetic awareness bringing freedom and lightness in your body. You can’t have healthy cells without healthy fascial tissue.
Event Sunday February 15th 22nd & March 1st
10am to 11:30am
Please pre register.
www.niagarayogacenter.com

01/16/2026

Register now online

www.niagarayogacenter.com