Niagara Falls Yoga Center

Niagara Falls Yoga Center Doors always open 20 min prior to classes. Please see website for full class schedule, events, descriptions and bio. www.niagarayogacenter.com

Welcome to the Official page of the NEW and first EXCLUSIVE Niagara Falls YOGA Center. Check back often for updates and website for info www.niagarayogacenter.com
If you have any questions please feel free to email or call us any time nfyogacenter@gmail.com Instagram .

Yoga Myofascial Release & Renew 3pt SeriesSunday February 15th,22nd, & March 1st 10am to 11:30Fascia is the largest sens...
01/23/2026

Yoga Myofascial Release & Renew 3pt SeriesSunday February 15th,22nd, & March 1st 10am to 11:30

Fascia is the largest sense organ of the body, an interconnected body-wide network surrounding cells and supporting every muscle, organ, bone, nerve, and blood vessel.

This Special Series will be a opening Yoga Practice, with a special focus on exploring deep release of tension, stress and areas that feel stuck within your body through focused fascial tissue work in specific areas. Fascial tissue release helps to bring more energy, blood flow, nutrients, release lactic acid build up, bring hydration to your tissues, release trigger points, improve your movement, mobility, sharpen your kinesthetic awareness bringing freedom and lightness in your body. You can’t have healthy cells without healthy fascial tissue.
Event Sunday February 15th 22nd & March 1st
10am to 11:30am
Please pre register.
www.niagarayogacenter.com

Explore Experience Embodiment withYoga Myofascial Release & Renew Event atNiagara Falls Yoga Centerwww.niagarayogacenter...
01/08/2026

Explore Experience Embodiment with
Yoga Myofascial Release & Renew Event at
Niagara Falls Yoga Center

www.niagarayogacenter.com

Restorative Yoga & Meditation Series (8weeks)Friday February 6th to March 27th 2026 6pm to 7:15pmThis is a special serie...
01/07/2026

Restorative Yoga & Meditation Series (8weeks)Friday February 6th to March 27th 2026 6pm to 7:15pm
This is a special series of Restorative Yoga & Meditation practices. With Restorative Yoga you can facilitate self-regulation through body awareness, breath, and increase the para-sympathetic response through somatic experiencing, promote mental clarity, and deep rest for your body to completely restore itself. These practices help you to draw energy inward to let go, surrender, release, and replenish your entire state of being.
For students of all levels and traditions.
Register online now
www.niagarayogacenter.com

Restorative Yoga & Meditation Series (8weeks)Friday February 6th to March 27th 2026 6pm to 7:15pmThis is a special serie...
01/02/2026

Restorative Yoga & Meditation Series (8weeks)Friday February 6th to March 27th 2026 6pm to 7:15pm

This is a special series of Restorative Yoga & Meditation practices. With Restorative Yoga you can facilitate self-regulation through body awareness, breath, and increase the para-sympathetic response through somatic experiencing, promote mental clarity, and deep rest for your body to completely restore itself. These practices help you to draw energy inward to let go, surrender, release, and replenish your entire state of being.

For students of all levels and traditions.
Register npw online

wwwniagarayogacenter.com


Change your life, Start Yoga 2026 with Audra Niagara Falls Yoga Centerwww.niagarayogacenter.comAll classes explore Integ...
01/02/2026

Change your life, Start Yoga 2026 with Audra Niagara Falls Yoga Center

www.niagarayogacenter.com

All classes explore Integrative Yoga practices to help you create shifts in your Physical, Mental, Emotional, and Energetic Bodies that will lead You to change on all levels of your Being. Body Movement, Asanas, Breath Awareness, Meditations, Pranayama and Kriyas. If you are new to Yoga start with a Beginner/Level 1 or All levels class. 

Energize & Renew Chest Opener & Pranayama 2pt. SeriesSunday January 18th & 25th 2026 10am to 12pmThis 2 part series teac...
12/28/2025

Energize & Renew Chest Opener & Pranayama 2pt. SeriesSunday January 18th & 25th 2026 10am to 12pm

This 2 part series teaches chest openers & backbends safely. Most of the time we are closing off our front bodies, hunched over, sitting improperly at work in our cars etc. This causes us to be closed off from the world and creates lethargy, a dull mental state and tightness in the chest and front body. Opening the front body with intelligence and strengthening the back body with regular practice helps to boost the immune system, relieve anxiety & depression, and brings energy to the body-mind leaving you in an elevated mood and energized. This event incorporates specific prana/energy and pranayama (breath work) techniques that are ideal to practice after backbends. Breath work is one most powerful ways to calm and balance the entire nervous system.
Details and registration see website

www.niagarayogacenter.com

Determination, self discipline, and trusting in yourself always leads to great things.Always Learning Exploring and Evol...
12/28/2025

Determination, self discipline, and trusting in yourself always leads to great things.
Always Learning Exploring and Evolving.
Live for yourself regardless of what others think.

Address

6194 Delta Drive
Niagara Falls, ON
L2H2G8

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