Morning Sun Energy Healing

11/05/2025

Don’t be afraid to make waves. The moon does it all the time.

Are you feeling like your always on a wave? Might be time to get a Reiki session to bring in some relaxation to take you from tsunami to gentle rolling 🌊

11/05/2025

This is funny.

11/02/2025

“My brain is only a receiver, in the Universe there is a core from which we obtain knowledge, strength and inspiration. I have not penetrated into the secrets of this core, but I know that it exists”
~ Nikola Tesla



Art: Daniel Martin Diaz

11/01/2025

✨ As the veil grows thin, use this ritual 👇🏽 to move through this transformative time to be bold, magnetic and full of divine confidence ✨

🔮 Power Mirror Ritual — Magnetic & Aligned 🌙

🙏🏽 Intention — To activate your inner power, set fierce energetic boundaries and believe in your magic

Magical Items Needed
🖤 Black Tourmaline — Your powerful protection stone that blocks negativity, grounds your energy and keeps you centered in your truth
🕯️ Candle (black, gold or white)
🪞 Mirror (hand mirror or wall mirror)

Ritual Steps
1️⃣ Light the candle and place your Black Tourmaline beside it — think of it as your personal bodyguard in crystal form

2️⃣ Face the mirror and look yourself in the eyes like the powerhouse you are

3️⃣ Say out loud confidently…
“The veil is thin, but my energy’s strong,
No shadow or doubt can do me wrong.
I shed the old, call in what’s mine,
I Am Protected, Magnetic and Divinely Aligned.”

4️⃣ Snap your fingers or clap once to seal in your energy — feel that surge of light ripple through your aura

5️⃣ Roll your shoulders back, hold your head high and smile at your beautiful reflection — truly see yourself 👁️

6️⃣ Carry your Black Tourmaline or keep it near you for the next few days — it’ll protect you, help you embrace your darkness and your light and remind you of who you are 🫶🏽

— xo Jasmine M Lee 💋

11/01/2025

For one ...the magic of firefly's, the magic of a shooting star, the magic of watching the clouds pass by, the magic of the wind and her song through the trees, the magic of Christmas Eve.

11/01/2025

Mine fits me -What about you?

**us

10/30/2025

Remember...

10/30/2025

10/30/2025

A Japanese biologist’s Nobel Prize-winning research uncovered a revolutionary process: the human body eats its own damaged cells when it doesn’t receive food. This process, called autophagy, plays a crucial role in maintaining our health by clearing out dysfunctional cells, and it may have far-reaching implications for aging and disease prevention. But what does this discovery reveal about our relationship with nourishment, and the body's intrinsic survival mechanisms?

Autophagy is the body’s way of performing a kind of internal clean-up, eliminating waste and repairing damage. This discovery changes the way we think about fasting and nutrition. For years, we’ve been told that the body’s energy comes only from food, but this breakthrough shows that the body has the ability to sustain itself by recycling its own cells when necessary. It challenges us to rethink our understanding of metabolism and survival.

Beyond its immediate health implications, this discovery opens the door to new possibilities for treating diseases like cancer and neurodegeneration. By understanding how the body scavenges and reuses its cells, scientists could develop therapies that promote the body’s natural repair processes. Could this new understanding of autophagy lead to groundbreaking treatments that slow down the aging process, or even cure diseases that are currently beyond our reach?

The idea that the body can sustain itself through its own resources calls attention to the resilience built into human biology. It shows us that, in times of stress or deprivation, the body is not helpless; rather, it is capable of remarkable feats of self-preservation. This discovery forces us to reconsider what we know about the body’s capacity for healing, and challenges us to look deeper into the science of life itself.

Ultimately, this Nobel-winning research presents an exciting new chapter in our understanding of human health and longevity. It is a testament to the ingenuity of the body and to the scientific exploration that continues to reveal the extraordinary ways in which we are equipped to survive. 🧪🌱