Mental Health Solutions

Mental Health Solutions Mental Health Solutions provides comprehensive services and supports to promote the mental health of

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07/04/2020

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06/29/2020

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06/28/2020

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05/10/2020

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04/28/2020

Overview of facts, tips and resources to help Canadians cope with stress, anxiety and substance use during COVID-19. Topics covered include the signs and symptoms of anxiety or stress, and coping mechanisms like square breathing. Also includes advice on monitoring substance use in times of stress an...

"When we least expect it, life sets us a challenge to test our courage and willingness to change." Paulo Coelho ...
04/22/2020

"When we least expect it, life sets us a challenge to test our courage and willingness to change." Paulo Coelho

Many of us are experiencing anxiety, loneliness,grief and other difficult emotions this Easter due to Covid19. Remember ...
04/12/2020

Many of us are experiencing anxiety, loneliness,grief and other difficult emotions this Easter due to Covid19. Remember that these feelings have helpful purpose. They motivate us to be more aware. Anxiety for example compels us to wash our hands, maintain physical distance, stay inside. Try to embrace and experience whatever it is you are feeling. Anxiety becomes problematic when it becomes all consuming. Take a moment today to reflect on what is good and right, to feel grateful. To appreciate what you have. To love.

Practice kindness 💚💚💚
04/08/2020

Practice kindness 💚💚💚

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03/12/2020

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03/03/2020

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Address

Niagara Falls, ON

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 12pm

Telephone

(289)-969-3999

Website

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