Mangoff Chiropractic Health Center

Mangoff Chiropractic Health Center Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mangoff Chiropractic Health Center, Chiropractor, 4213 Drummond Road, Niagara Falls, ON.

What you do before bed has a significant impact on what your subconscious mulls over while you sleep, and on your mental...
09/02/2020

What you do before bed has a significant impact on what your subconscious mulls over while you sleep, and on your mental state when you wake up the next morning. 😴
To help you prep for success the next day, here are 10 bedtime rituals that you can do: https://bit.ly/3f9oFxC

Ride safe out there! 🚴😊
08/31/2020

Ride safe out there! 🚴😊

In today’s modern world, it’s easier than ever to find yourself slouched over a phone or slumped over a laptop for hours...
08/28/2020

In today’s modern world, it’s easier than ever to find yourself slouched over a phone or slumped over a laptop for hours at a time. Being locked on a screen for long periods of time can take its toll on your muscles, joints, and ligaments. If you want to kick your slouching habit, there are simple exercises and strategies that can help: https://bit.ly/38AGJOE

At Mangoff Chiropractic Health Centre, state-of-the-art technology is used to spot, analyze and treat the gait of athlet...
08/26/2020

At Mangoff Chiropractic Health Centre, state-of-the-art technology is used to spot, analyze and treat the gait of athletes and non-athletes. 🚶‍♀️
A videotape of the patient at different speeds is one of the tools that our doctors use to treat different types of injuries. http://mangoffchiro.ca/services-show/computerized-gait-analysis/

What are the benefits of compression stockings?✔️ Help improve blood flow.✔️ Help keep fluid from pooling in the legs.✔️...
08/24/2020

What are the benefits of compression stockings?

✔️ Help improve blood flow.
✔️ Help keep fluid from pooling in the legs.
✔️ Help relieve symptoms caused by varicose veins, skin ulcers, and deep vein thrombosis.
✔️ Help prevent problems caused by things like skin ulcers.
✔️ Will help the most if you wear them every day while you're awake, especially while you're on your feet.

At first, putting on a pair of compression stockings can be tricky. But with some practice, you'll find what works for you. Here are some tips: https://bit.ly/2zdrjm3

Walking long distances can put a strain on your feet and your body. 🚶‍♀️But when you pay more attention to details befor...
08/21/2020

Walking long distances can put a strain on your feet and your body. 🚶‍♀️
But when you pay more attention to details before and while you walk, the trek becomes less difficult. You must make sure your feet and body are well-maintained to avoid discomfort. https://bit.ly/3fbDJul

Compression stockings are mainly recommended to athletes and people over 40 years of age who are dealing with varicose v...
08/16/2020

Compression stockings are mainly recommended to athletes and people over 40 years of age who are dealing with varicose vein problems. At Mangoff Chiropractic Health Centre, you can find compression stockings/socks for both men and women, in different colors, styles, materials and compression levels: http://mangoffchiro.ca/services-show/compression-stockings/

The most underrated superfoods—those that are often inexpensive, taste delicious, and can be found in a majority of groc...
08/13/2020

The most underrated superfoods—those that are often inexpensive, taste delicious, and can be found in a majority of grocery stores—may not necessarily be fancy or promise to stop you from bloating, but they are full of nutrients to get you through the day. Sometimes the most powerful of superfoods are already sitting in our kitchens. https://bit.ly/31UtOWs

As the saying goes, timing is everything. 🕒And when it comes to eating, aligning your meals with your natural circadian ...
08/10/2020

As the saying goes, timing is everything. 🕒
And when it comes to eating, aligning your meals with your natural circadian rhythm may just help you function optimally and lead to many health improvements. Research suggests that our bodies may do best when we eat more in the morning than at night: https://nbcnews.to/38AHAik

When you pour or sip on a drink, chances are you’re not thinking about the ways it could make your back or knees ache th...
08/08/2020

When you pour or sip on a drink, chances are you’re not thinking about the ways it could make your back or knees ache the next day. But for those with existing joint pain concerns—and even for those without—alcohol consumption can be a very real concern. It can actually deplete the body of water and nutrients, causing an increase of inflammation and pain in the joints. 🥃 https://bit.ly/3e5y0oI

Address

4213 Drummond Road
Niagara Falls, ON
L2E6C2

Opening Hours

Monday 8am - 12pm
2pm - 7pm
Tuesday 8am - 12pm
2pm - 5pm
Wednesday 8am - 12pm
2pm - 7pm
Thursday 8am - 12pm
2pm - 5pm
Friday 8am - 3:30pm
Saturday 8am - 3:30pm

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