What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 4pm Saturday 10am - 1pm

Niagara on the Lake Health & Wellness

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Niagara-on-the-Lake, ON
Niagara on the Lake Health & Wellness

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Niagara on the Lake Health & Wellness, Chiropractor, 443 Butler Street, Niagara-on-the-Lake, ON.

Niagara-on-the-Lake Health and Wellness is an integrative health team of chiropractors, registered massage therapists, a naturopath and a physiotherapist, working to better you and your health. It is our mission to accurately diagnose and successfully treat a wide variety of musculoskeletal conditions and chronic diseases including diabetes, hypertension, stress and anxiety, hormonal concerns and more. We offer a variety of services ranging from hands on manual therapy, manipulation, mobilizations, diet and lifestyle recommendations, acupuncture and cupping, muscle release therapy, instrument-assisted soft tissue therapy, active rehabilitation, laser therapy, registered massage therapy, botanical, vitamin and mineral supplementation and other evidence-based treatments.

04/28/2025

Jarrod Maidens, M.OMSc
Osteopathic Manual Practitioner

*Availability Tuesdays and Fridays*

After studying four years at Brock University and completing another four at the Canadian Academy of Osteopathy in Hamilton, I earned my designation as a certified Osteopathic Manual Practitioner (M.OMSc). It’s now been two years since I graduated and began practicing. My passion for health and wellness began after my professional hockey career was cut short due to injuries. During my recovery, Osteopathy played a key role in my healing—and it opened my eyes to the powerful impact of alignment-based care.

I’ve seen the results firsthand, and now my mission is to help others experience the same. With a focus on restoring balance and function through hands-on treatment, I believe that healing starts with alignment.

01/10/2025

Great work party with this amazing crew to start the new year off right!🙌

Go IceDogs!🎉

11/30/2024

Get those appointments booked before the new year!🎉
See you soon!😉

11/16/2024

By consuming more vitamin D during the winter your gut microbes will be healthier and you’ll be more resistant to infection and inflammation year-round!

10/15/2024

Knowing your body & how it works is what helps us in treating you!🙌

09/23/2024

Essentially there are two types of vitamins – water-soluble and fat-soluble.
Vitamin C and the group of B vitamins – referred to as ‘B-complex’ are water-soluble vitamins and can be consumed at any time of the day. While a majority of vitamins are water-soluble, which means when consumed with a glass of water they will dissolve and be absorbed by the body very easily, there are a few which need a little support to be effective.

There are four fat-soluble vitamins- A, D, E, and K. For optimal absorption of these vitamins, you need to consume them with a meal. And the meal needs to have some healthy fats like avocado and cheese, or some fatty fish like salmon, mackerel, herring, and sardines.

09/10/2024

Vitamins and minerals are micronutrients required by the body to carry out a range of normal functions. Learn more about how much of each you need!
Book your appointment today to discuss & have your levels checked!✅

Contact us today to book your appointment!✅

08/26/2024

08/21/2024

Your health & wellness is always our number 1 priority!✅
Visit us today!

08/12/2024

Nutrition and regular exercise are both very important for muscle building. Foods that are high in protein play a key role in retaining and building muscle mass.

07/22/2024

Book an appointment, relax & recharge✨

07/10/2024

Walking is a great option for exercise this summer!🙌

Address

443 Butler Street
Niagara-on-the-Lake, ON
L0S1J0

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 4pm
Saturday	10am - 1pm

Telephone

+19054680614

Website

http://www.notlhealthandwellness.com/

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