Compass Psychotherapy

Compass Psychotherapy David Sider MACP, CCC, RP he/him
Be seen. Be heard. Be authentically you. Serving Ontario CA

07/27/2025

What an amazing night in
It was so therapeutic to sing and dance in the rain.

Thank you to the for the support you provided our July 5th fundraiser. We raised money for our trauma/human-trafficking survivor Equine-Assisted Psychotherapy program.

It was an honour to meet both and last night. ❤️

#

Today, we received new stock to add to our new stock (and giveaways) from .by.ari2 Thank you! And 🌈
06/15/2025

Today, we received new stock to add to our new stock (and giveaways) from .by.ari2

Thank you!

And 🌈

Happy Pride Weekend to all of my Kingston peeps. I will miss everyone, but big shoutshout to .by.ari2 (because why n...
06/14/2025

Happy Pride Weekend to all of my Kingston peeps. I will miss everyone, but big shoutshout to .by.ari2 (because why not) and so many more.

Next year, I and Anastasia will be prepared and there, currently on the farm and bringing calm and connection through nature ( )

Have a wonderful day in the sun. Remember, we engage, we can make changes, and we can provide safety through listening and advocating for all.

Be seen. Be heard. Be authentically YOU! ❤️

Starting June 2025 with a bang. Music has always been my way of connecting with others and expressing myself. Thank you,...
06/02/2025

Starting June 2025 with a bang. Music has always been my way of connecting with others and expressing myself.

Thank you, , for getting me tickets to the concert at the

June is National Indigenous History Month in Canada. It's a time to recognize and celebrate the history, heritage, resilience, and diversity of First Nations, Inuit, and Métis peoples.






June is Pride Month. 2SLGBTQIA+Be seen. Be heard. Be Authentically YOU!You are worthy of love and acceptance exactly as ...
06/01/2025

June is Pride Month.
2SLGBTQIA+

Be seen. Be heard. Be Authentically YOU!

You are worthy of love and acceptance exactly as you are. NEVER let anyone dim your light.

Your identity is a strength, your resilience is awe-inspiring, and your voice has the power to change your corner of the world.

There is a whole community cheering you on; you are never alone on this journey.

🌈 ***r

Happy Easter / Happy Long Weekend. I just needed to realign, get my mind into nature, and take a moment to breathe. The ...
04/20/2025

Happy Easter / Happy Long Weekend.
I just needed to realign, get my mind into nature, and take a moment to breathe.

The sky was blue, the wind was crisp, and the ground was welcoming. XOXO

I need to change my focus for the rest of the year.

Change to any routine, teacher, coach, game, chore, or relationship can be stressful. Praise good behaviours and harness...
04/02/2025

Change to any routine, teacher, coach, game, chore, or relationship can be stressful.
Praise good behaviours and harness your child's motivation/desire for reinforcement.
Better understand why some of your child's behaviour are occurring.
Become more attuned to your child's needs and mode of communication.
Teach your child new and more effective methods of comminating.
Provide transition times ("In five minutes we are going to eat lunch"..."In two minutes...")
Participate in your child's chores and clean up activities.
Encourage the development of prosocial behaviours to help them connect to others.
Spend time with your child (and discuss/teach social beahviours) while they engage in video games, talk to others across the world, or when they are on social media.

World Autism Awareness Day is an annual observance on April 2, acknowledging the lived experiences of individuals who ha...
04/02/2025

World Autism Awareness Day is an annual observance on April 2, acknowledging the lived experiences of individuals who have autism spectrum disorder (or autism). It is also a day where we advocate for the rights of individuals, and bring awareness to inequities.

Today, we celebrate the unique perspectives and incredible strengths of individuals on the autism spectrum. Let’s light it up blue! Share your stories, wear your puzzle pieces proudly, and foster understanding & inclusion. Together, we can create a world that embraces all!

💗📅 Stand Up Against Bullying: Pink Shirt Day is Coming! 📅💗Mark your calendars for February 26th, 2025! On this special d...
02/26/2025

💗📅 Stand Up Against Bullying: Pink Shirt Day is Coming! 📅💗

Mark your calendars for February 26th, 2025! On this special day, we come together to raise awareness and take a stand against bullying in all its forms. 🌟

Pink Shirt Day is a reminder that we can all play a part in fostering kindness, compassion, and support within our communities. Whether you're at school, work, or out in your neighborhood, let’s show our commitment to creating a welcoming environment for everyone!

💖 Wear your pink shirt proudly and spread the message of love and respect. Together, we can make a difference and help stop bullying before it starts!

Join us in this important movement and share your pink shirt photos using . Let’s show the world that kindness is always in style! 💕✨

🌟💚 Celebrating Mental Health Nurses Day! 💚🌟Today, we honor the incredible contributions of the Canadian Federation of Me...
02/21/2025

🌟💚 Celebrating Mental Health Nurses Day! 💚🌟

Today, we honor the incredible contributions of the Canadian Federation of Mental Health Nurses (CFMHN) — the national voice for psychiatric and mental health nursing in Canada! 🇨🇦✨ With a dedicated membership of over 1,000 nurses, CFMHN plays a vital role in providing expertise on mental health nursing matters, ensuring that individuals, families, and communities receive the care they need.

Our members work across various settings, demonstrating compassion and commitment to mental health intervention. Whether they’re registered nurses or hold other nursing designations, these dedicated professionals are making a significant impact in the lives of those they serve.

Join us in recognizing and appreciating the hard work, passion, and bravery of mental health nurses today. Thank you for your vital role in supporting mental wellness in our communities! 🙌💙



🌟✨ Embrace Kindness: A Core Value for All ✨🌟Kindness is considered a fundamental value in most religions and cultures—it...
02/17/2025

🌟✨ Embrace Kindness: A Core Value for All ✨🌟

Kindness is considered a fundamental value in most religions and cultures—it's the simple act of showing concern for others, whether loved ones or strangers, without expecting anything in return. 🤝💖

Not only does kindness spread happiness, but it also promotes health! Studies show that those who practice compassion have lower risks of heart and blood pressure-related diseases. So, let’s make kindness a part of our daily lives!

Here are some small yet impactful ways to spread kindness today:
💫 Smile at a stranger at the bus stop.
💫 Thank your bus driver for getting you to your destination safely.
💫 Give a compliment to a friend.
💫 Surprise your co-worker with their favorite snack.
💫 Help your neighbor mow their lawn.
💫 Pay for the groceries of the person behind you in line.

Let’s create a ripple effect of kindness in our communities! Share your acts of kindness with us and inspire others! 🌈💕

❤️🌹 Love Yourself This Valentine's Day with Compass Psychotherapy! 🌹❤️This Valentine’s Day, let’s celebrate the most imp...
02/14/2025

❤️🌹 Love Yourself This Valentine's Day with Compass Psychotherapy! 🌹❤️

This Valentine’s Day, let’s celebrate the most important relationship of all— the one you have with yourself! 💖 Whether you're single or coupled, taking time for self-care and mental well-being is essential.

Join us at Compass Psychotherapy as we explore the importance of self-love, compassion, and emotional health. Remember, it’s not just about romantic love; it’s also about nurturing the wonderful person you are! 🌟

🌈 Treat yourself to a little extra care this month. Embrace your journey to healing and self-acceptance.

Schedule your appointment today and let’s work together to cultivate love within!

👉 Visit us at www.compassontario.com

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Niagara, ON

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 10am - 5pm

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