Minds Elated Therapy

11/24/2025

Feeling the holiday chaos creeping in? You’re not alone! Join us for a free stress management group! https://metherapy.eventbrite.com or scan QR code.

10/24/2025

https://stressmanagementseries.eventbrite.com

Learn how to breathe, find balance, and thrive in our 2-part stress management series - all from the comfort of your own home!

10/03/2025

Feeling overwhelmed at work or during the holidays?
You're not alone—and it's not just in your head.
Join PsychotherapistJoy and Jess your Mental Wellness Consultant
for a free 2-part group series to unpack stress and burnout and find real tools to cope.
Let’s breathe. Let’s talk
And Thrive Together Minds Elated Therapy Joy Joy PsychotherapistJoy Jess Joy Diane

09/13/2025

"Unscheduled Sessions with Jess and Joy" coming soon!
Session 1: Rom-coms lied - Love Isn't About Finding "The One"

09/13/2025

Your mind matters. Handle with care

09/12/2025

Therapy isn’t weakness. It’s being human.
There’s no shame in seeking support.
Breaking the mental health stigma starts with honesty and compassion — for yourself and others.
It’s okay to not be okay. It’s okay to get help
Visit us at :
https://metherapy.ca/

06/28/2025

Besties turned boss babes 💖✨
Why wait for opportunity when you can create it?
Choose what your friends create—cheer them on, collab, co-sign, and build the dream together 💼📈
Tag your ride-or-die who's ready to turn passion into power. 💅🏽🔥

06/26/2025

"Healthy relationships aren’t found — they’re built. Through communication, respect, and growth, we learn to love better. 💬💛 " Join us! Joy Joy

09/07/2024

Take a moment to remember: there is help, there is hope

08/10/2024