Griffiths Performance Physiotherapy

Griffiths Performance Physiotherapy Performance Physical Therapy
Athletic Development
PT | B Kin. | DPT

Just one more week! Let’s come together, GPP community, and give back this season 🤍
12/17/2025

Just one more week! Let’s come together, GPP community, and give back this season 🤍

We love seeing you — but not your germs! 💚🤧To keep everyone healthy, we kindly ask:Please do not attend your appointment...
12/10/2025

We love seeing you — but not your germs! 💚🤧
To keep everyone healthy, we kindly ask:

Please do not attend your appointment if you’re feeling unwell. We’re always happy to reschedule for you.

As practitioners, we hold ourselves to the same standard! You deserve a healthy therapist, and we’re committed to protecting all our clients.

Thank you for helping keep our clinic a healthy space! 🌿✨

This Christmas, let’s come together to support families in our community who need a little extra holiday warmth. ❄️ 
We’...
12/06/2025

This Christmas, let’s come together to support families in our community who need a little extra holiday warmth. ❄️

We’re partnering with Community Care to collect non-perishable food items and help make the season brighter for local families. ❤️

📍 Drop-Off Location: In clinic @ Griffiths!

📅 Dates: now until December 22nd

🎁 Most Needed Items: Pasta – noodles & canned, potatoes – boxed & canned, tuna & other canned meat, chunky soups & stews, breakfast cereal, School-safe snacks (fruit cups, granola bars, cookies etc.)

He’s back! 😊 Join us in welcoming Troy back to Griffiths starting the first week of December! 🕺🏼Book in now to secure yo...
11/12/2025

He’s back! 😊 Join us in welcoming Troy back to Griffiths starting the first week of December! 🕺🏼

Book in now to secure your appointment! 📞

Ready to get involved?➡️ Follow OSGA 55+ Niagara District 24 on Facebook📧 Or email OSGAniagara24@gmail.com for more info...
11/06/2025

Ready to get involved?

➡️ Follow OSGA 55+ Niagara District 24 on Facebook
📧 Or email OSGAniagara24@gmail.com for more info

Let’s stay active, stay connected, and keep moving together!

🏉🏃‍➡️🚲🏑⛳️🥊⛷️🥌⛹️‍♀️🥍🏊‍♀️⛸️🏌🏼‍♀️🥇🚴🏓🏋🏼‍♀️🏸🥅🤼‍♂️🏐

Happy Thanksgiving from all of us at Griffiths Physio! 🍂 🦃 We’re so thankful for our wonderful patients and community. ...
10/10/2025

Happy Thanksgiving from all of us at Griffiths Physio! 🍂 🦃

We’re so thankful for our wonderful patients and community.

Please note we’ll be closed Monday for the holiday and back in the clinic Tuesday. Wishing you a safe and restful long weekend! 🧡

✨ Happy International Chiropractor Day! 🦴Grateful for Troy’s dedication to keeping spines aligned and people feeling the...
09/18/2025

✨ Happy International Chiropractor Day! 🦴

Grateful for Troy’s dedication to keeping spines aligned and people feeling their best every day. 👟🤠

Big welcome to Shauna, the newest member of the Griffiths team! 🕺🏼Shauna brings her expertise in osteopathy, a hands-on,...
08/18/2025

Big welcome to Shauna, the newest member of the Griffiths team! 🕺🏼

Shauna brings her expertise in osteopathy, a hands-on, whole-body approach to healthcare that helps improve movement, reduce pain, and support your body’s natural healing. 🫶🏻🌿

Whether you’re managing daily aches or pushing for peak athletic performance, osteopathy can help you:

✅ Recover faster from injuries
✅ Move with better balance and ease
✅ Prevent future strain
✅ Feel your best - on and off the field

We’re excited to have Shauna on board and even more excited for what this means for our clients’ recovery, movement, and performance. 🙌
you.

We’re feeling the love — and now it’s your turn! 💛Nominations are OPEN for the St. Catharines Readers’ Choice Awards unt...
08/05/2025

We’re feeling the love — and now it’s your turn! 💛
Nominations are OPEN for the St. Catharines Readers’ Choice Awards until August 8th, and we’d be so grateful for your support!

You can nominate us for:
✨ Best Physiotherapist
✨ Best Chiropractor
✨ Best Physiotherapy Clinic/Services
✨ Best Overall Health Business

Thank you for being part of our clinic family — we truly couldn’t do this without you! 🙌

Three-peat complete! They took down Saskatchewan 15-6 in Game 3 on Saturday night to win their third straight NLL Cup ch...
05/27/2025

Three-peat complete! They took down Saskatchewan 15-6 in Game 3 on Saturday night to win their third straight NLL Cup champs 2023, 2024, and now 2025! 🥍🏆

GPP congratulates the Bandits on their incredible success and can’t wait to continue supporting them into next season!🥇🍾

Hoppin’ into Easter Sunday. 🐰 Happy Easter, everyone!🐥
04/20/2025

Hoppin’ into Easter Sunday. 🐰 Happy Easter, everyone!🐥

Today, we hosted the SHSM program from Sir Winston High School for an info session on physiotherapy. 👨‍🏫 Great group—pre...
04/11/2025

Today, we hosted the SHSM program from Sir Winston High School for an info session on physiotherapy. 👨‍🏫

Great group—pretty sure we spotted a few future physios!

Address

14 Front Street N
Niagara, ON
L2V1X4

Opening Hours

Monday 10am - 6pm
Tuesday 8am - 4:30pm
Wednesday 11am - 7pm
Thursday 8am - 4:30pm
Friday 8am - 12pm

Website

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Griffiths Performance Physiotherapy

“I help people build and surpass precise movement goals related to overcoming pain and/or limitations of activities, keeping you confident that you can move anywhere at anytime.”

Performance Physiotherapy is a unique brand that blends manual physiotherapy techniques along with movement awareness, mobility, strength and conditioning exercises to give you the maximum exposure of efficient and effective movement. As a result of the high amount of focus on movement, limited time is spent with passive modalities such as ice, heat, electrical stimulation etc.

Performance - “the action or process of carrying out or accomplishing an action, task, or function.” (google dictionary)

Physiotherapy - “The heart of the physiotherapy profession... is understanding how and why movement and function take place. Physiotherapists are highly skilled and autonomous health professionals who provide safe, quality client-centred physiotherapy through a commitment to service availability, accessibility and excellence.” (Canadian Physiotherapy Association)