North of Superior Counselling Programs

03/31/2026

Are you a parent or caregiver supporting a child or youth struggling with anxiety? 💙

Our Fear-Less Program is here to help.

Join our 3-session virtual group, designed for parents and caregivers of children and youth ages 6–14, where you’ll learn practical tools to better understand and support anxiety at home.

🌻Connect with others
🌻Learn evidence-based strategies
🌻Build confidence in supporting your child

📍 Open to families across the District of Thunder Bay
👥 Limited to 12 participants

🗓 Registration deadline: April 15

📞 Call 1-877-895-6677 to register today

Spots fill quickly—don’t miss out!

03/30/2026

Check out our upcoming Motivational Mondays for April! 💙🌻

Our Substance Use Health Conversational Webinars are open to adults (18+) and provide a supportive, low-barrier space to connect, reflect, and explore topics related to recovery and well-being. Join one session or attend weekly—whatever works best for you.

🗓 Mondays
⏰ 1:00 – 2:30 pm
📍 Virtual – open across the District of Thunder Bay

To register:
📱 Scan the QR code
🌐 Visit our Events Page: https://www.nosp.on.ca/events/
📞 Call 1-877-895-6677

We look forward to connecting with you!

P.S. It's not too late to register for today's webinar: Creating Meaning

03/26/2026

Correction - March 30th - Motivational Monday Topic is Creating Meaning

Join our Motivational Mondays – Substance Use Health Conversational Webinars, offering supportive virtual discussions focused on recovery and well-being.

🗓 Every Monday
⏰ 1:00 – 2:30 pm
📍 Open to residents across the District of Thunder Bay, including communities along the North Shore (Nipigon area through Marathon and Manitouwadge), Greenstone, Armstrong, and the surrounding areas in between.

👉 Register by clicking the post or scanning the QR code
📞 Need registration help? Call 1-877-895-6677

We look forward to connecting with you online!

03/25/2026

Reminder: Our Motivational Mondays – Substance Use Health Conversational Webinars are coming up!💙🌻

These virtual sessions are open to adults (18+) and offer a supportive, low-barrier space to connect, reflect, and explore topics related to substance use health and well-being. Join one session or attend weekly—whatever works best for you.

🗓 Every Monday
⏰ 1:00 – 2:30 pm
📍 Virtual – join from anywhere across the District of Thunder Bay

To register:
📱 Scan the QR code
🌐 Visit our Events Page: https://www.nosp.on.ca/events/
📞 Call us at 1-877-895-6677

We look forward to connecting with you.

03/23/2026

🚨 Last Chance – Limited Spots Remaining! 🚨

We still have a few spots left in our Working with Families Program — a 6-week virtual program designed for parents and caregivers of youth ages 10–17.

Are you looking to:
🌻 Learn practical tools and strategies
🌻Connect with other parents and caregivers
🌻Build confidence in supporting your youth

This program may be exactly what you need.

🗓 Registration Deadline: April 1st

📞 Call 1-877-895-6677 to register today
👥 Already receiving services? Connect with your assigned worker to be internally referred

💬 Free, confidential, and open across the District of Thunder Bay

03/13/2026

Check out this upcoming special event ⬇️

Whether you’re caring for a parent, a child, a friend, a spouse, or a neighbour – you deserve to be celebrated for all that you do.

April 7 is National Caregiver Day and we’re hosting a special event in honour of caregivers, like you, and the invaluable contributions you make to our communities and healthcare system every day – even when it’s hard, isolating, and relentless.

Featuring a fireside chat with the winner of our 2026 Janet Beed Impact Award – a caregiver using their experience to improve systems - and a presentation from GenWell with low-barrier connection strategies that fit your life & will support you along your journey 💜

Can’t wait to see you there 👉 https://www.eventbrite.ca/e/celebrate-national-caregiver-day-tickets-1984629903466?aff=ebdsoporgprofile

03/02/2026

Check out today's content - It’s not too late to register for today's Setting Boundaries in Relationships Webinar! 💙🌻733f8891-f8bd-4446-aa59-d70a4618ac70@0d0cf18f-310b-4e74-abea-00320c0c5fcc" rel="ugc" target="_blank">https://events.teams.microsoft.com/event/733f8891-f8bd-4446-aa59-d70a4618ac70@0d0cf18f-310b-4e74-abea-00320c0c5fcc

Join our Motivational Mondays – Substance Use Health Conversational Webinars, offering supportive virtual discussions focused on recovery and well-being.

🗓 Every Monday
⏰ 1:00 – 2:30 pm
📍 Open to residents across the District of Thunder Bay, including communities along the North Shore: Nipigon area through Marathon and Manitouwadge, Greenstone, Armstrong, and the surrounding areas in between.

👉 Register by scanning the QR code
📞 Need registration help? Call 1-877-895-6677

We look forward to connecting with you online!

02/18/2026

Check out our upcoming March content!
P.S. It’s not too late to register for Monday, February 23rd — we’d love to see you there!

Join our Motivational Mondays – Substance Use Health Conversational Webinars, offering supportive virtual discussions focused on recovery and well-being.

🗓 Every Monday
⏰ 1:00 – 2:30 pm
📍 Open to residents across the District of Thunder Bay, including communities along the North Shore (Nipigon area through Marathon and Manitouwadge), Greenstone, Armstrong, and the surrounding areas in between.

👉 Register by clicking the post or scanning the QR code
📞 Need registration help? Call 1-877-895-6677

We look forward to connecting with you online!

02/13/2026

Please be advised that our offices will be closed in observance of the upcoming statutory holiday.
If you or someone you know requires immediate mental health support, help is always available.

📞 Crisis Response Services are available 24/7:
📱 Call: 1-866-888-8988
💬 Text to chat: 807-346-8282

Your well-being matters. Don’t hesitate to reach out if you need support. 💙 As an additional reminder, our next Motivational Monday Conversational Webinar for Substance Use Health is scheduled for Monday, February 23, 2026 at 1:00 pm.

02/12/2026

Our Hearts Are With Tumbler Ridge 🤍

Our thoughts are with the community of Tumbler Ridge and all those who have been impacted by this tragic event.

As news and social media coverage increases, it’s important to be kind to one another, support each other, speak openly, and stay connected. Tragedy can affect people in different ways — including children and youth who may be trying to make sense of what they are hearing or seeing.

Connection matters. Compassion matters. Community matters.

If you or your child are struggling, or if you would like additional support, NOSP is here to help across the District.

📞 Single Session Support – Children & Youth
Speak with one of our Children’s Counsellors by calling
1-877-895-6677 (Monday–Friday)

🏫 School Mental Health Programs
Many district schools have embedded mental health supports. Reach out directly to your local school.

🦅Dilico Anishinabek and Family Care
Call 1-855-623-8511
🌐https://www.dilico.com/

📞 9-8-8 Su***de Crisis Helpline (24/7)
Call or text 9-8-8

📞 Crisis Response Services (24/7)
Call 1-866-888-8988
Text 807-346-8282

📞 Kids Help Phone (24/7)
Call 1-800-668-6868
Text CONNECT to 686868
🌐 kidshelpphone.ca

You are not alone. Support is available.

01/29/2026

Check out TBDHU’s virtual Parenting Seminars, starting in February!!

The Thunder Bay District Health Unit is offering a virtual Triple P Seminar Series (level 2) Tuesday evenings on February 24, March 3 & 10 from 5:30pm to 7:30pm. The seminars are:

• The Power of Positive Parenting
• Raising Confident, Competent Children
• Raising Resilient Children

01/28/2026

Exciting Opportunity in Marathon! 🌻

North of Superior Counselling Programs (NOSP) is currently recruiting for a Permanent, Full-Time Housing Coordinator at our Marathon site!

This role focuses on supporting individuals (18+) in securing and maintaining safe, stable housing while working within a Recovery Framework, Harm Reduction, and Housing First approach.

If you’re passionate about making a meaningful impact in your community, we want to hear from you!

👉 Apply today: www.nosp.on.ca/careers
📍 Location: Marathon, ON

Join our team and help make a difference across the North Shore!