North of Superior Counselling Programs

05/11/2026

We’re Hiring in Marathon, ON!

North of Superior Counselling Programs is currently recruiting a Program Assistant to join our team in Marathon.

🌻Full-time, permanent position
🌻37.5 hours per week
🌻Opportunity to support community mental health and addictions services in the District of Thunder Bay 💙

To learn more or apply, visit:
🌐 www.nosp.on.ca/careers

05/06/2026

Nipigon area - check out the NDFHT upcoming group ⬇️

Join "The Breathing Space", a 5-session anxiety program designed to help you better understand anxiety and build practical skills you can use in your daily life.

🗓 Tuesdays, 4:00–5:30 PM
📅 Starting May 19th
👩‍⚕️ Facilitated by Janelle Wawia, Registered Psychotherapist (Qualifying)

In this supportive and structured program, you’ll learn:
• What anxiety is and how it shows up
• Grounding and breathing techniques
• Ways to manage overwhelming thoughts
• Practical tools to build resilience and calm

Take a step toward feeling more in control and supported.

Spots are limited—reach out to register or learn more at 807-887-5252 ext. 4.

04/30/2026

May content is here for Motivational Mondays!

Join us for our Motivational Monday – Substance Use Health Conversational Webinars, offering supportive, no-commitment sessions every week.

🗓 Every Monday | 1:00–2:30 pm

To stay connected or register:
👉 Check out our Events Page https://www.nosp.on.ca/events/
📞 Or call 1-877-895-6677 for registration support

We look forward to connecting with you this May!

04/29/2026

Geraldton Site is closed due to power outage, we will reopen once power is restored. If you require support, please contact 1-877-895-6677

04/27/2026

Reminder! Motivational Mondays are here!

Join us for our Motivational Monday – Substance Use Health Conversational Webinars, offering supportive, no-commitment sessions every week.

To stay connected or register:
👉 Check out our new Events Page https://www.nosp.on.ca/events/
📞 Or call us for assistance at 1-877-895-6677

We look forward to connecting with you!

04/10/2026

Virtual programming available ⬇️

Spring session is now open for registration! Transcending is a 12-week Cognitive Behavioural Therapy (CBT) program designed for trans, non-binary, gender diverse, and Two-Spirit people. This program is offered in partnership with NorWest CHCs and is free for those in Northwestern Ontario! Sign up at foriaclinic.com/ontario/services-groups

04/07/2026

REMINDER - we still have a few more spots left. Are you a parent or caregiver supporting a child or youth struggling with anxiety? 💙

Our Fear-Less Program is here to help.

Join our 3-session virtual group, designed for parents and caregivers of children and youth ages 6–14, where you’ll learn practical tools to better understand and support anxiety at home.

🌻Connect with others
🌻Learn evidence-based strategies
🌻Build confidence in supporting your child

📍 Open to families across the District of Thunder Bay
👥 Limited to 12 participants

🗓 Registration deadline: April 15

📞 Call 1-877-895-6677 to register today

Spots fill quickly—don’t miss out!

04/02/2026

📚🌱 Celebrating International Children’s Book Day 🌱📚

Stories do more than entertain — they help children understand their emotions, build resilience, and support positive mental health.
Today is a great reminder for parents and caregivers to create meaningful moments through reading and connection. You might:

🌻 Visit your local library for story time
🌻 Explore programs at your local EarlyON / Best Start Hub
🌻Spend time learning together through trusted online stories

If you’re exploring online content, remember — it’s important to screen stories first and engage together with your child. Shared experiences help children feel safe, supported, and understood.
Looking for a place to start? Check out this story about understanding anger and learning healthy coping strategies:
👉 https://youtu.be/XeJqxL86vfQ?si=Nrt32eHa27IMKe2S

Let’s keep building strong, healthy minds — one story at a time.💙

📚🌱 Célébrons la Journée internationale du livre pour enfants 🌱📚

Les histoires ne font pas que divertir ; elles aident les enfants à comprendre leurs émotions, à développer leur résilience et à favoriser une bonne santé mentale.
Aujourd'hui est une excellente occasion pour les parents et les personnes qui s'occupent d'enfants de créer des moments précieux grâce à la lecture et aux échanges. Vous pourriez :

🌻Visiter votre bibliothèque municipale pour l'heure du conte
🌻Explorer les programmes offerts par votre centre EarlyON/Best Start local
🌻Passer du temps à apprendre ensemble grâce à des histoires en ligne de confiance
Lorsque vous explorez du contenu en ligne, rappelez-vous : il est important de vérifier les histoires à l'avance et d'interagir avec votre enfant. Partager ces expériences l'aide à se sentir en sécurité, soutenu et compris.

Vous ne savez pas par où commencer ? Découvrez cette vidéo sur la compréhension de la colère et l’apprentissage de stratégies saines pour la gérer :

👉 https://youtu.be/XeJqxL86vfQ?si=Nrt32eHa27IMKe2S

Continuons à bâtir des esprits forts et sains — une histoire à la fois.💙

04/02/2026

Please be advised that our offices will be closed in observance of the upcoming statutory holiday.
If you or someone you know requires immediate mental health support, help is always available.

📞 Crisis Response Services are available 24/7:
📱 Call: 1-866-888-8988
💬 Text to chat: 807-346-8282

Your well-being matters. Don’t hesitate to reach out if you need support. 💙 As an additional reminder, our next Motivational Monday Conversational Webinar for Substance Use Health is scheduled for Monday, April 13, 2026 at 1:00 pm.

Veuillez noter que nos bureaux seront fermés le prochain jour férié. Si vous ou quelqu'un que vous connaissez avez besoin d'un soutien immédiat en matière de santé mentale, de l'aide est toujours disponible.

📞 Les services d'intervention en cas de crise sont disponibles 24 heures sur 24, 7 jours sur 7 :
📱 Appelez le : 1-866-888-8988
💬 Texter pour discuter : 807-346-8282

Votre bien-être compte. N'hésitez pas à communiquer avec nous si vous avez besoin de soutien. 💙 Pour rappel, notre prochain webinaire conversationnel du lundi motivationnel sur la santé liée à la consommation de substances est prévu le lundi 13 avril 2026 à 13h00.

03/31/2026

Are you a parent or caregiver supporting a child or youth struggling with anxiety? 💙

Our Fear-Less Program is here to help.

Join our 3-session virtual group, designed for parents and caregivers of children and youth ages 6–14, where you’ll learn practical tools to better understand and support anxiety at home.

🌻Connect with others
🌻Learn evidence-based strategies
🌻Build confidence in supporting your child

📍 Open to families across the District of Thunder Bay
👥 Limited to 12 participants

🗓 Registration deadline: April 15

📞 Call 1-877-895-6677 to register today

Spots fill quickly—don’t miss out!