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Elite Fitness & Performance- Private Training Facility

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Nisku, AB
Elite Fitness & Performance- Private Training Facility

Semi-private, private, group, & online training & nutrition. Located in Nisku, Alberta. 15 minutes

08/20/2021

🍁SEPTEMBER 🍁

SPOTS AVAILABLE for in-person GROUP training at a discounted price.

Every Tuesday and Thursday morning at 6:30am. Located in Nisku, AB.

You’ll get a combination of strength & cardiovascular training, all while incorporated into a HIIT style. Start this fall season off in a fun group atmosphere 💪🏼 limited spots available!

DM for more information :)

08/12/2021

Nice little incline HIIT for cardio today 🔥❤️‍🔥

08/10/2021

Multiple ways to get active during the summer ☺️

08/05/2021

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Macros

08/04/2021

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I NEED YOU TO HELP ME!

I am looking for 5 new online clients willing to commit to 2 months of training at 50% OFF EACH MONTH! 💪🏼

Must have:
- gym access
- commit to at least 1-5 times a week
- a growing social media account & followers
- active social media

PLEASE send me a message if you are interested. Even if you don’t have an active social media account don’t be afraid to reach out! ☺️

08/03/2021

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NUTRITION AND EXERCISE.

Keep. It. Simple.

Unless you are prepping for a sport or competition there is NO need to incorporate all kinds of crazy solutions to weight loss and weight gain that we see all over the internet. There is no need to try the latest fads on diet plans or workouts unless told professionally it will help you reach those goals in the most effective way. Not only can these fads lead to injury, but messing with your metabolism can lead to long-term damage! Remember, just because it works for someone online doesn’t mean it will work for you. Better to check with a professional in this area of health and wellness 💪🏼

08/03/2021

YEG AND SURROUNDING AREA:

IF YOU ARE INTERESTED IN AN EARLY MORNING 45 MINUTE HIIT CLASS (IN STUDIO) PLEASE REACH OUT TO ME!

LOOKING TO HOST A MORNING BOOTCAMP IN NISKU FOR A DISCOUNTED PRICE. MUST BE ABLE TO COME FROM BETWEEN 5-7AM.

SEND A MESSAGE IF YOU ARE INTERESTED.

08/03/2021

Give my work page some love and toss me a follow /like please ☺️

Also my Instagram

08/03/2021

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Sleep is such an important part of mental and physical well-being. How do you unwind? Use these tips for 5 days straight and let me know how it benefits you

08/03/2021

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There are many benefits to incorporating watermelon into your diet

1️⃣ one serving of watermelon= 5oz of water

2️⃣ curbs your sweet tooth and is easily digested without spiking your blood sugar

3️⃣ helps with cardiovascular health

4️⃣ helps decrease inflammation (therefore more mobility throughout the joints)!

5️⃣contains vitamin A (great for eye health)

6️⃣ great for skin care! Watermelon rich face masks will be your new best friend! (Due to vitamin A, B6, and C)

08/03/2021

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Spent my August long on the lake paddle boarding 🇨🇦

Exercise comes in MANY fun and various ways. Motivation will not always be there, so it’s good to find ways to change up the environment while still achieving the same goals!

What did you get up to?

11/12/2020

It’s officially winter & that means dry land training is in full peak 🏋🏼‍♂️🇨🇦

Not only do I train general population, but I actually specialize in athletes & sport performance. The next 5 months of training for teams are now indoor. I still have a few time slots available for private athletes or for team training.

Send a message for prices & times.

11/10/2020

📢 FLASH SALE 📢

Get ONE month of online training for $50 + 1 FREE drop in to a group training session (every Tuesday & Thursday)

This package is equal to $180. ($120 for online + $60 for 1 training session with me)!

I custom the training to what YOU have to work with. Have access to a gym? Weights at home? No weights? I can work with whatever you have!

SALE IS ON TILL December 31st 2020.

DM for inquiry & bookings.

11/07/2020

Rave to one of my long time clients for busting her butt during graining 5x/week and her nutrition as well. Change doesn’t happen over night!

10/19/2020

$$$$ for YOUR progress.

90 day challenge beginning November 1st.

Up to $250 in cash and/or prizes. Join the next challenge!

10/17/2020

November promo 🤗 Next bootcamp begins in two weeks! Limited spots available.

10/16/2020

Taught my 61 year old dad how to deadlift for the first time. He killed it 💪

Address

501 11ave
Nisku, AB

Website

facebook.com

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