What are the opening hours?

Monday 7pm - 9:30pm Tuesday 7pm - 9:30pm Wednesday 7am - 9:30pm Thursday 7pm - 9pm Friday 11:30am - 1am Saturday 8:30am - 11am Sunday 9am - 11am

North Flow Yoga

Home
Canada
Nobleton, ON
North Flow Yoga

Boutique Studio

Yoga + Pilates + Reformer

Personal Guidance
Meaningful Movement Clothing Line Inspired by Yoga for today's lifestyle. Passion Driven.

A Yoga Studio connecting people to a lifelong yoga practice of mindful well-being through health and wellness classes, workshops and special events. Canadian Sourced & Manufactured.

04/01/2026

Easter Friday! 🌿
Come on in this Friday, April 3 from 9 AM – 12 PM
experience the new vibe at the studio! ✨
We’re celebrating with exclusive in-house promos on:

• Reformer Pilates
• Mat & Barre Pilates classes

It’s the perfect chance to check out the refreshed space, move with us, and lock in a groundbreaking deal on classes.
Bring a friend, stop by, and see what’s new.
We can’t wait to welcome you back! 💫

03/25/2026

Empower • Support • Elevate

03/21/2026

Strong core, stronger laughs.😅

03/16/2026

Sometimes the hardest part is just showing up ✨

04/19/2025

Celebrating the Easter long weekend as a community… sharing this heartwarming yoga class led by
Not saying good bye but see you soon 🤍
Join us weekly Saturday morning 9 am as we embrace this new chapter with our new Yogi teacher who will lead our Saturday yoga classes starting April 26th. The spirit of togetherness and creating lasting memories.

04/05/2024

What does it mean to soften your heart?

To be soft hearted is to be openhearted and open to offer compassion to yourself and others. When we practice keeping an open soft heart , we refrain from judgement and criticism. We look honestly at what’s before us, we are able to bare witness to our own shortcomings and struggles or those of another, and we accept them with love. ❤️

02/26/2024

A reminder to anyone catching this message today. You are strong and powerful beyond measure.

02/09/2024

Prenatal yoga

CAN PRENATAL YOGA BE THE FIRST TIME I EVER DO YOGA?
The answer is YES!

You don’t have to be an experienced “yogi” to participate in a prenatal yoga class. As long as your doctor gives you the green light to stay physically active during pregnancy, yoga is ideal for all expectant moms:

Prenatal Yoga is gentle and designed for pregnancy, which aims to help calm the mind, control breathing, relieve common aches and pains to prepare you in all aspects of childbirth and beyond.
We will be with you all the way. Expect some restorative and hands on practice.

01/12/2024

Weekend reminder …

Be unapologetically Y🤍U

12/29/2023

🌟 NEW TEACHER 🚨 Mariam

Elevate Your Fitness with Mariam’s Fusion Pilates Class!

All levels are welcomed! You will be guided through an invigorating fusion of Pilates and yoga sequences. This dynamic class seamlessly weaves together postures, incorporating the fluidity of yoga with the precision of Pilates, ensuring a comprehensive workout for both body and mind.

🌬️ Rejuvenation Guaranteed: Walk away from class feeling not just invigorated but also rejuvenated. Mariam’s unique approach harmonizes strength-building with relaxation, leaving you with a renewed sense of energy and vitality.

📆 Class Schedule: starting January 3rd 7:30 pm

Come experience this holistic flow
✨sign up for Mariam’s Fusion Pilates Class link in bio

12/28/2023

Happy Holidays from all us at North Flow Yoga 🤍

12/20/2023

NEW TEACHER THURSDAY ALISON

Alison has been a North Flow Yoga student since the beginning and we are so happy to have her on board with us teaching the Thursday 7:30 PM class infusing her class with wisdom, grace, and everything that makes it uniquely her style. Vinyasa Core

Address

13102 Highway 27
Nobleton, ON
L0G1N0

Opening Hours

Monday	7pm - 9:30pm
Tuesday	7pm - 9:30pm
Wednesday	7am - 9:30pm
Thursday	7pm - 9pm
Friday	11:30am - 1am
Saturday	8:30am - 11am
Sunday	9am - 11am

Website

http://northflowyoga.com/

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Our Story

A Yoga Studio connecting people to a lifelong yoga practice of mindful well-being through yoga and wellness classes, workshops and special events. Yoga for ALL.