Mindful Anatomy Massage Therapy

09/23/2025

Fall has officially arrived! Yay!!! Sweater weather 🍁🍂🥰
October is now fully booked and November is filling up quickly! To my existing clients, be sure to schedule your next appointment sooner rather than later to avoid the disappointment of waiting longer than usual for your next treatment!

In the meantime, get outside, move your body and enjoy the beauty of mother nature 😉

08/26/2025

If you're in the mood for some pampering, here is another opportunity available in our communities!

I have some Pop-up dates for September at the The Backstreet Gallery as well as an added location!

Courtesy of Suzie Biro, RMT at Little house Massage. She's given me an opportunity to provide services in Saint Charles. If you haven't heard of Little House Massage it is a cozy, quiet and private space perfect for relaxing and pampering. Suzie has been so generous to share her space with me in order to bring more services to the area.

If you're from Noelville, Saint Charles, Markstay, Warren or French River please share and spread the word! :)

08/26/2025

Join Suzie for one of her workshops!

🌿 A Little Treat for the Ones Who Do It All 🌿

After a busy summer of hard work, it’s time to pause and pour some love back into yourself.

The Signature Scrub Workshop is designed as a mini self-care retreat – think creative vibes, laughter, and a table full of beautiful ingredients.

Each session includes:
• Hands-on scrub making – craft your own signature blends with salts, sugars, oils, and essential oils.
• Mocktails and light bites – a perfect midday lunch or cozy evening dinner option.
• Four amber jars to take home – your own handcrafted products to enjoy or gift.

Workshops are filling quickly:
• Saturday, Sept 6 @ 10:30am – FULL
• Monday, Sept 8 @ 6:00pm – 4 spots available
• Tuesday, Sept 9 @ 5:00pm – FULL
• Friday, Sept 12 @ 6:00pm – 4 spots available
• Sunday, Sept 14 @ 11:00am – 2 spots available

📍 Little House Massage Therapy
💲 $95 + tax

Whether you’re a busy parent, a worker bee, or someone craving some creative “me-time,” this is your chance to refill your own cup.

Message me to save your spot – they won’t last long!

08/26/2025

😉

08/14/2025

I will be out of office/offline recharging my batteries for a few days! All inquiries will be addressed on Monday ☀️

07/02/2025

I hope everyone is enjoying the summer so far and that you're taking the time to get outside, be active and enjoy nature 🌿☀️
Just wanted to let you know that as of September 1st/2025 there will be a slight increase in my fee schedule...just a little one 🤏

Current fees:

30min $70
45min $90
60min $110

As of September 1st:

30min $75
45min $95
60min $115

(Prices include HST)

Thank you for your continued support! See you at your next appointment 😊

12/24/2024

Merry Christmas! Wishing all of my amazing clients a warm and joyful holiday season 🎄❄️

11/22/2024

Just a reminder about some fantastic upcoming Christmas events taking place in our beautiful little community! A big thank you to all the organizers 🙏🎄❄️

11/14/2024

11/04/2024

For the month of November, let us remember and give thanks 🌺

10/31/2024

Happy Halloween! 🎃👻🧙

07/11/2024

Mindful Anatomy will be closed Thursday July 11th and Friday July 12th. Please note that I will not be checking texts/social media/email or returning phone calls during that time. I will however, be back in the clinic on Monday July 15th refreshed and ready to go 😉