Champagne Life

11/17/2025

Let’s talk about the guilt no one admits out loud…
The guilt of having a “good life” but still not feeling happy.

You have all the things you wanted & more...
The stability, freedom and dreams so many people pray for.

And yet… something inside you still feels off.

There is an undeniable emptiness present now..

"Just be grateiful" they say... No, friend - that's bypassing your truth.

You’re not ungrateful. The truth is, you’re unmet.

You’ve spent years doing “the right things,” checking all the boxes, being who everyone needed you to be…
and somewhere along the way, you disappeared behind the role, the routine, the identity you built just to stay afloat.

Finally you are noticing, "this doesn’t feel like you…"
A sense of guilt can hit like a freight train.

Because you 'should' be happy, right?
"Other people have less. You’re lucky.
You should just be grateful."
.. But gratitude doesn’t replace belonging to yourself.
Gratitude doesn’t fix loneliness in your own life.
Gratitude doesn’t heal self-worth wounds or years of shrinking, pleasing, over-functioning, or living for everyone else’s needs before your own.

Having “everything” means nothing if you don’t feel like you belong to your own life.

This is something I see over and over in my counselling and spiritual mentorship work — people who are “successful” on paper but silently breaking inside because:

✨ They’ve lost connection to who they are
✨ They don’t know what they want anymore
✨ They feel guilty for wanting more
✨ They’re exhausted from being everything for everyone
✨ They don’t feel deeply seen, heard, or valued

And none of that makes you a bad person.
It makes you a human who’s finally noticing your own unmet needs.

>> The real work here isn’t “fixing” your life — it’s remembering yourself inside it.
> It’s unraveling the beliefs that tell you you’re selfish for wanting joy.
>>It’s rebuilding your self-worth so you can stop surviving and start actually living.

If this feels like your reality:: if you’re nodding quietly and thinking, “This is me but I don’t know where to start…” I can help.

This is exactly the work I do:
✨ self-worth
✨ identity
✨ purpose
✨ emotional clarity
✨ rebuilding your connection to YOU

If you’re tired of feeling guilty for wanting more, or numb inside the life you built… send me a message.

You deserve a life that feels good on the inside not just one that looks good from the outside. 🧡

Book a session here:
https://champagnelife.ca/book-counselling-session/

11/13/2025

Too good not to share! Proof of what happens when you choose yourself + do the inner work. 👇👇 Read what her kids and husband even said about her! This is a transformation that happened within only 3 months!💃

"I have struggled for a long time trying to figure out who I am and what makes me tick. I was drawn to Kendra because it felt like I was talking to a knowledgeable friend rather than a counsellor. There was no judgment — just a safe, comfortable space where I could truly be myself without filtering what I said or feeling embarrassed about anything I wanted to share.

She has a way of making you see things differently. Even something as simple as using a different word to describe myself shifted me from negative thinking to a more positive, empowered way of seeing things. I’ve had a complete mindset shift in how I approach things. When those old explosive habits creep up, I remember I’m human — and that emotions are actually a good thing. It’s not anger… it’s passion. I react because I care deeply.

Working with Kendra has truly been life-changing. I no longer take things as a personal attack. I’ve learned that most of the time, it’s not about me — it’s about the other person. I’ve also realized I’m not “crazy” for feeling people’s energy so strongly. I know when something is off, and I’m learning to trust my gut more.

I used to always say yes, even when it made me uncomfortable, just to make someone else comfortable. Now, I no longer hold space for things that don’t make my life better or that cause unnecessary stress. I genuinely feel happier, and although I’m still learning not to absorb other people’s energy, it’s getting easier with time.

My biggest takeaway after working with Kendra is that I finally feel like I can be myself — maybe for the first time in my entire life. I’ve leveled up. I’m living my authentic truth and I’m actually okay with that. I don’t have FOMO anymore about things I used to think I “needed,” like toxic friendships. The void I felt is slowly disappearing… and it feels so good.

I value myself so much more now. I express my needs, wants, and desires, and it’s helped me build a much better life. I don’t put myself in places I don’t want to be, and I’ve learned the power of saying, “That doesn’t work for me,” and being completely okay with it. It’s empowering to finally feel like I’m exactly where I want and need to be.

I’ve noticed huge changes in my marriage too, just from being more in my feminine energy — softer, more open, and willing to try new things. I’m allowing myself to rest, listen to my body, nourish myself, and take care of me. Self-care is a priority now, instead of putting myself on the back burner like I always used to. I’m not afraid to say how I feel anymore, and I can do it in a softer, more genuine way without trying to control everything.

My kids even tell me I seem calmer, more relaxed, and more patient. The whole mood in our home has shifted — it doesn’t feel so rushed or negative anymore.

Of course, there are still days when things feel overwhelming, but now I actually have tools. I use my affirmations, I pause, I breathe, I ground myself, and I stop the spiral before it takes over. Sometimes I just take five minutes — and it helps so much.

I’m no longer run by fear or rejection… but by hope and peace."

>>> If her story resonates with you… this is your sign that you can and deserve to feel better. There is a new way to live that feels more empowering and authentic to your truth!

You don’t have to keep carrying it all alone.

Book a free clarity call with me to hear what's possible for you 💛
https://tidycal.com/champagnelife/15-minute-meeting

11/09/2025

Have you ever felt someone else’s pain so deeply that it left you drained?

That’s empathy — and it’s a beautiful gift... until it isn’t.

Empathy helps us connect, but without boundaries, it can become overwhelming.

That’s where compassion steps in. Compassion lets you care without carrying — it transforms emotional heaviness into loving, sustainable action.

In my latest blog, I share the key differences between empathy and compassion — and how finding this balance can protect your energy while deepening your connections.

✨ Check my profile for the link or comment below and I'll send it your way!

11/02/2025

If you’ve ever felt drained after being around certain people or places, you’re not imagining it — you’re feeling it.

Empaths have a beautiful ability to connect deeply with the emotions and energy of others… but that same gift can also become overwhelming.

✨ Energy healing helps empaths release what isn’t theirs, restore balance, and reconnect with their own energy.

From Reiki and crystal healing to grounding and chakra work, these practices don’t just protect your energy — they help you thrive in it.
Read the full post to discover simple, powerful ways to cleanse your field, strengthen your boundaries, and stay centered in your light.

💫 Explore more, find the link in my profile or comment below and I'll send it to you!

10/28/2025

✨ Tired of feeling stuck in the same repeating patterns? You deserve to feel on purpose, energized, confident and unstoppable!✨
.. What if the only thing standing between you and the life you want…
is a belief you’ve simply outgrown and are unaware of?

Join us for an evening of Stepping into your Next Level Self — a powerful evening of breakthrough & manifestation where you’ll release fear, shift limiting beliefs, and reconnect with your inner power.

Think: guided activations, mindset upgrades, and connection that reminds you how capable and deserving you already are.

📆 Friday, November 14
⏰ 7–9 PM
📍 Champagne Life at Aligned Holistic Health
💸 $33 per person

What You’ll Experience:
✨ Clear fear & self-doubt from your body
✨ Break cycles you’re tired of living in
✨ Manifestation activation to align with what you actually want
✨ Fun connection that boosts your frequency
✨ A supportive space where you feel seen, safe & celebrated

If life feels like you’re being pulled between who you were and who you’re becoming… that’s your breakthrough calling.

2025 is meant to be a ending of a 9 year cycle.. that means we have 2 months to release & align! The Universe is helping and wanting us to grow into our better self!

This is the event to say YES to closures, healing, uplevel and upgrades!

Come anchor your next chapter with us — and watch life unfold for you💫

🎟 Spots are limited — claim yours now!

Https://champagnelife.ca/sacred-gathering-landing

10/16/2025

Lately, I’ve been hearing this a lot:

“I’m doing the healing. I’m journaling. I’m trying to stay positive.
But nothing feels like it’s actually working anymore.”

Here’s the truth no one talks about:

Rest doesn’t help when your soul is exhausted.
Self-care won’t refill you when your spirit feels disconnected.

You don’t need another bubble bath or motivational quote.
You need a safe space to remember who you are.

That’s why I created a Cycle Breakers Book Club: a sacred circle where we don’t just read, we let it awaken the woman within you that’s been quietly waiting for permission to return.

This is for the woman who’s outgrown who she used to be
but isn’t sure how to rise into who she’s becoming.

Each week, we gather not just to reflect, but to receive.

✨ Past life healing
✨ Energetic clearings + activations
✨ Channeled support from me
✨ Sacred conversation and soul-led community

If your nervous system is tired.
If your gifts feel dim.
If you’ve been craving spiritual connection that’s real, not performative—
This is your space.

We begin Oct 23rd at 12pm Saskatchewan time, on Zoom.
Intimate. Soulful. Deeply activating.
Only 3 spots left!

https://champagnelife.ca/cycle-breakers-book-club/

Come sit with us. It’s safe to rise now.

10/06/2025

Send a message to learn more

10/03/2025

🍂✨ October Offerings ✨🍂

October is a month of release, renewal, harvesting our greatness. It's all about rising into deeper alignment. I’m so excited to share the ways we can gather, grow, and awaken together this month:

🌿 Sacred Gathering – An in-person event. An evening to pause, connect, and come home to your heart.
(Oct 10, North Battleford)

https://champagnelife.ca/sacred-gathering-landing/

📖 Rise Sister Rise Book Club – A soulful circle to heal the feminine wounds holding you back, reclaim your voice, and rise together as we remember our gifts, purpose, and power.
(Starts Oct 23, on zoom)

https://champagnelife.ca/cycle-breakers-book-club

🔮 1:1 Spiritual Services – Psychic readings, counselling, energy healing, house clearings, and coaching for your spiritual gifts - all to bring clarity, alignment, and empowerment.

https://champagnelife.ca/

Whether you’re craving connection, clarity, or a deeper sense of purpose—there’s a place for you here this month.

✨ DM me or visit champagnelife.ca to claim your spot.

Let’s grow & feel into our fullest potential in October together. 🍂

09/23/2025

Have you been feeling extra emotional, drained, or restless this month? You’re not imagining it! The cosmic energy has been intense, and it’s stirring up deep transformation. ✨

In this video, I channel through what’s really happening with September’s eclipses, Mercury direct, and the swirling energetic field many of us have been feeling.

What you’ll discover in this channeling:
🌑 Why old wounds + people-pleasing patterns are surfacing
🌞 How eclipses are giving you clarity + pushing you toward purpose
⚡ The “uplevel flu” symptoms (fatigue, brain fog, sensitivity) and what they mean
🌌 Why you’re rethinking relationships + learning to trust yourself more deeply

This isn’t about being broken... it’s about upgrading.
Your body, mind, and soul are preparing to embody more of your authentic light. 🌟

🍾 If you’re ready to integrate these shifts with clarity and guidance, my Uncork Your Potential 1:1 coaching is here to support you.
Together, we’ll release old conditioning, strengthen your intuition, and create practical steps so your light doesn’t stay bottled up—it flows into every area of your life.

💌 Book a free 15-minute consultation here:
https://tidycal.com/champagnelife/15-minute-meeting

Book A session here:
https://champagnelife.ca/book-psychic-medium-spiritual-reading/

✨ Don’t forget to like, comment, and subscribe for more spiritual guidance, energy updates, and tools for your awakening journey.



https://www.youtube.com/watch?v=q7OtQGHUWZY&t=27s

You will be redirect to the payment page after booking your time slot

09/23/2025

As a psychic medium, energy healer, and spiritual mentor I help you cut through the noise of fear, doubt, and overwhelm so you can feel clear, confident, and connected to your path again.

I can help bring awareness from the unseen world into your awareness.

Heres how:
🌿 Soul Guidance – Insight into your purpose, gifts, and next aligned steps
🌙 Energy Reading – Clarity around what’s blocking you, draining you, or ready to shift
🌿 Intuitive Healing – Practices and tools to strengthen your energy and self-trust
🌙 Spiritual Expansion – Support as you navigate awakening and deeper self-discovery

How I Work
✨ Clarity – I channel the truth you already feel but can’t yet name.
✨ Soul + Strategy – Spirit’s guidance always comes with grounded, actionable steps.
✨ Safe & Empowering – I help you see what’s yours vs. what you’ve absorbed from others.
✨ Flexible – In-person in North Battleford or virtual anywhere.

Who I Support
✅ Empaths and sensitives seeking energetic clarity
✅ Seekers navigating life transitions or spiritual awakening
✅ Individuals ready to reclaim their gifts, power, and soul alignment
✅ Anyone who wants deeper connection to their life

💌 I offer a free 15-minute intro call to see if this is right for you.
https://tidycal.com/champagnelife/15-minute-meeting

Or if it's a YES - Book now: https://champagnelife.ca/book-psychic-medium-spiritual-reading/

You don’t have to keep spinning in circles.
You deserve the clarity that sets your soul free so you feel relief!

— Kendra

09/22/2025

Purpose isn’t something “out there” waiting to be found, it’s already alive within you. But if you keep second-guessing, doubting, or waiting for permission, you’ll stay on the sidelines of your own life.

The moment you trust your intuition, your voice, your knowing, you step into the path you were born to walk.

🌿 Trust yourself.
🌿 Live boldly.
🌿 Embody your purpose.

The world doesn’t need a smaller, quieter version of you. It needs the real you, unapologetically lit up. 🔥

With today’s Equinox and eclipse energy, the invitation is clear: release what no longer serves and trust yourself to step into balance and purpose.

If you’re done second-guessing and ready to embody the purpose you were born for, let’s go deeper together. My 1:1 sessions will give you the clarity, energetic reset, and direction you’ve been craving. DM me to claim your spot.