What are the opening hours?

Monday 5am - 11pm Tuesday 5am - 11pm Wednesday 5am - 11pm Thursday 5am - 11pm Friday 5am - 11pm Saturday 5am - 11pm Sunday 5am - 11pm

Aligned Holistic Health & Wellness

Home
Canada
North Battleford, SK
Aligned Holistic Health & Wellness

Everything Holistic. Everything Mind, Body, Soul! A locally owned Private Fitness studio offering Adult & Kids Fitness Classes, Yoga & Personal Training.

A Private Holistic Wellness Studio hosting Memberships for our Functional Open Gym, Group Classes, Retreats, Breathwork and More…as well as Life
Coaching, Reiki, Somatics, Massage & Counselling. "Pay for what you use" membership options, safe and effective workouts led by a Fitness Professional to motivate, guide and assist you (at your level).

04/23/2026

🪶

E I G H T S P O T S O P E N…

Listen to the whispers, so your body doesn’t have
to scream at you. Our body is always sending signs. And our heart is always whispering we are off course of our soul. Sometime we are too busy to notice.

If we allow ourselves to be ‘too busy’ or feel guilt with taking time for self care….your body will ‘make time’ in the form of illness or injury.

This studio favorite led by Miranda Lee will leave you feeling grounded, relaxed and at peace. This class incorporates meditation, breathing, somatic embodiment (body connection), Qigong techniques, gentle stretching, restorative poses to settle the body, nervous system, mind and soul.

A practice that both open the body, muscles and joints, and allows the body to expand to allow more range of motion, fuller breath, while also settling with some stillness.

If you are looking to make some changes in your relationship with the body and your overall wellness, commit to yourself for a one hour session, and lean into the changes that can happen. So much can be learnt about the body and mind in this amazing class, and the health benefits go much beyond “stretching”.

💥POP UP CLASS:
April 29th @ 7pm ONLY!

✨REGULAR 7 WEEK CLASS:
May 6th to June 17th @ 7pm

Yoga mats, bolsters and meditation pillows provided, but feel to bring your own and a cozy blanket:)
*Reiki offered for those open to receive

Meet ya on the mat.
Miranda Lee xoxo
✌🏼

04/15/2026

🪶

Do you ever stop to ground?
Clear energy you are carrying.
Listen to your hearts voice.
Rest.

For many of my clients, these sessions are the opportunity to step out of responsibility, roles, put down the things they are carrying for others.

And tune inward.
Release tension in the body.
Breathe.
Set intentions and dreams.
And get support in a held space.

S I X S P O T S O P E N 🪶

Our Spring Set is running ONLY Sundays at 7pm (biweekly around the moons), as well as I will be launching an online version ‘Soul Pods’ for May!

I’ll guide you and hold space through all the practices I use in my own life, and support my 1:1 clients with. They protect your energy, process held emotions, and lead you to your inner light.

If you work in a career supporting others.
Around busy or heavy energy.
A mother, wife, friend.
These classes have alot to support you with.

Registration open.
Amazing community.
Join our lil tribe.

Miranda Lee xoxo
✌🏼

04/01/2026

🌼

APRIL.
Full Moon.

Welcoming a beautiful month, new energy and a season full of excitement.

I have sooo many things brewing for April to June, and I just can’t wait to share…and sharing very soon!

New offerings….✨
Returning offerings.
A celebration.
And new faces.
And an even cooler way to expand holistically.

Watch our community grow, gain connections with amazing humans, and support you to step into pathways you never knew you needed.

Retreats.
Deep Soul Dive Groups.
Workshops.
Breathwork.
Soul Pods.
Energy work.
Training courses.
Circles.
1:1 Mentorship.
Group Training.
And sooo much more.

Watch your email (they might be landing in your junk mail), with all the magic I have planned.

I see you.
And I can’t wait to share and connect🌕

Miranda Lee xoxo
✌🏼

03/30/2026

🤍

I am a woman who holds space for people.
Lots of tears, big emotions.
Tons of vulnerability, grief, joy, anger.
Screams and laughter.

And I wouldn’t change a thing because it fills my heart so full.

As I come off a few weeks of hosting weekend retreats, final sessions for month long Soul Dive Groups, and support my healing and coaching clients, I am filled with gratitude.

Gratitude for my community.
My clients, new and long standing.
And those who put their trust in me.

And to the people who ground me.
Hold me in my hard places.

Sharing a little writing piece (unedited) PUBLISHED TODAY, going out to the beautiful friend(s) I have in my life that hold space for me. In a way no one else can.

https://open.substack.com/pub/itsmirandalee/p/a-living-breathing-soundboard?r=1owkin&utm_medium=ios

And even in a marriage that is also deep, and intricate with soul work and heart led conversations…we still need the friend who can hold space for our hearts.

Cheers to the women we have✨
And the women you haven’t yet met, but need.

Miranda Lee xoxo
✌🏼

03/29/2026

💕

My why.

The lives that shift.
Routines that change…long term.
Commitment and dedication.
Watching wellness shift.
Confidence that is created.

And especially…the people.
The community it creates.
Relationships that bloom.

It’s these testimonies that light me up.
Remind me again and again of my why.

Because when people choose new, uncomfortable, and shift….lives change.

Only a few spots left!

✨✨✨
Claim your spot today, and find yourself reflecting back just like these amazing humans who only started 11 weeks ago!

03/26/2026

💪🏼

It’s time.

An investment of just 1 or 2 hours a week.
For 10 weeks.
It can change everything.

An investment in yourself.
Your health.
Your energy.

Watch your energy levels improve.
Notice gains in strength.
Build a positive relationship with self.
Feel growth in self confidence.
Share some laughs.
And find a community.

The goal of the group…general wellness, move the body, increase the heart rate, build functional strength, work to your level and improve state of health.

Some of our group members are postnatal. Recovering from injury. Managing stressful jobs or life chapters. Menopausal. Some have been training with me for a decade, others are brand new. And everyone feels comfortable and supported, because that’s what it’s all about.

No matter where you are in your journey.

It’s so much easier when you don’t have to go at it alone. A new workout each session, with an experienced instructor to progress or adjust your exercises, and accountability and support of an incredible group of humans.

No competition.
Zero pressure.
Nothing to prove.

All you have to do is show up.
Leave the rest to me.

Contact to register!

aligned.holistichealth@hotmail.com
text: 306) 481-5310

Miranda Lee xoxo
✌🏼

03/21/2026

📸

These ladiessssss.
My fav 19💕

Each week since August.

Every Tuesday….we lift.
Every Wednesday…we train.
Every Friday…a Wellness Session.
Even a Zoom sess because of my own Sledge Hockey schedule.

Each session they show up.
Do the work.
No complaints (at least not to my face)🤣
And trust me.

Lots of support chats.
Hilarious texts.
Moments of accountability.
Lots of reflections, sharing and growth.
And every emotion.
And all of it welcome.

The amount of energy I put into staying grounded so I can be sure to support these ladies however they need. And I wouldn’t change a damn thing.

My absolute honour having another season with this bunch in my studio (and no it’s not yet over).

Tomorrrrrrrrrow, let’s take game one.

03/14/2026

🌱

Saturday March 21st @ 10am-5pm
Hosted by: .holistichealth

A full day of practices and intentional awakening and alignment of Spring within the energy centers, body, mind, heart and soul.

Guide of the Day:
1030am- Ground & Embody
Connecting with Mother Earth, surrendoring to her, and coming inward to connection of the body, heart, soul and our own felt energy.

11am- Flow & Move
Gentle Movement to energize the body, Kundalini Yoga to move body with intentional breath with Chakra Awakening & Qi Gong

12pm- Tea & Snacks

1pm- Seeds of Intention
A Discussion of Spring, Meditation and Journaling

230pm- Regenerative Breathwork Journey (60 min)
A soft breath practice to connect with the body, release what is meant to be, go past the monkey mind brain for deep healing, and a somatic release to recalibrate.

4pm- Cacao & Circle
A beautiful way to end the day with some guidance, reflection with a hot cup of Cacao heart medicine, ending with circle sharing.

The schedule is just a plan, but as usual I will run intuitively based on what the collective need. There will lots of time to sneak out for fresh air, journal, connect with others, pull oracle card, relax and receive 1:1 guidance and energy work with Miranda Lee during the day.

$160/person
Only 5 spots left!

03/11/2026

✨

I spend alot of time tucked away with 1:1 healing and coaching clients, both in person and online.

My life has shifted me to where I serve my community best, holding space for physical, energetic, heart and soul healing. And supporting shifts in mindset, and sooo much ‘unlearning’ of practices that don’t serve us.

My booking is currently by request (DM, text or email), and I try to get people in as soon as I can (within 2-3 weeks).

I will be launching some new offerings soon, but if you are needing grounding, energy work, support or coaching, reach out.

I do have a couple spots still for my Heart Led Journey for the right souls looking to join the year together.

In the meantime, get in that ☀️
Spring is coming!

Miranda Lee xoxo ✌🏼

Address

1943 St Laurent Drive
North Battleford, SK
S9A3L5

Opening Hours

Monday	5am - 11pm
Tuesday	5am - 11pm
Wednesday	5am - 11pm
Thursday	5am - 11pm
Friday	5am - 11pm
Saturday	5am - 11pm
Sunday	5am - 11pm

Website

http://www.alignedholistichealthandwellness.com/

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