Presence of Heart

01/23/2026

I am cocooning away on this cold winter day. My spot for meditation is peaceful and warm. 

01/02/2026

12/10/2025

Eye opening. Accountability! There are so many additives causing problems with our health. Eating should not be this deceptive and difficult. 

https://www.facebook.com/share/p/1BBeb1iySe/?mibextid=wwXIfr

11/14/2025

https://youtu.be/WlxbVMfvir8

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11/14/2025

I do choose this, and I hope you do too. This requires a self reflective journey, radical acceptance of what is truly happening in your life, and self compassion, because this human journey we are on is full of highs and lows. 

Making these choices requires inner work, an awareness of your thoughts, emotions you are experiencing and what is showing up in your body as a result. Staying curious about unmet needs related to your emotions is also important.

Wishing you peace and ease and a reduction in any suffering you experience in your life circumstances. Sending you love. ☮️ 🙌💕

11/07/2025

This will melt your heart! ❤️

10/20/2025

10/17/2025

Hope! Inspiration 🙌💕

Radical Remission Project ”Stories That Heal” Podcast · Episode