Qualm Muscle Mechanics & Wellness

Qualm Muscle Mechanics & Wellness Registered Massage Therapist/RAPID specialist/
Jade Stone massage therapy/Access Consiousness Bars Pr

05/20/2025

🌼 Hey there, Massage Lovers! 🌞

Just a friendly reminder from your favourite knot-buster: spring and summer are here, and that means busy season for all of us — gardening, golfing, road tripping, chasing kids, chasing dreams... and probably forgetting to take care of YOU.

My schedule is starting to fill up faster than sunscreen at a beach party, so if your shoulders are tighter than your summer jeans or your back is throwing more shade than your patio umbrella — it’s time to book that appointment! 😄

Let’s get you relaxed, recharged, and ready to actually enjoy summer — not just survive it.

Book now to lock in your spot before the calendar looks like a game of Tetris. 🗓️

Stay bendy,
Roxanne Osicki, RMT
Your muscles' favourite person💆‍♀️ 💆‍♂️

02/10/2025

🚨 Breaking News! 🚨

After leaving clients so blissed out they practically floated out the door, and all their ailements and injuries going in the right direction…I've got room for new clients! 🎉

What’s on the menu, you ask?
💥 RAPID NeuroFascial Reset — like CTRL + ALT + DELETE for your pain
💆‍♀️ Therapeutic Massage — good vibes and knot-free muscles guaranteed
🔥 Cupping & Fascial Release — looks wild, feels divine
🤰 Pre/Postnatal Care — moms, I got your back (literally)
🧘 Cranial Sacral Therapy — because your head deserves a spa day
✨ Access Consciousness Bars — relax your brain, unlock your potential

Book now before my schedule fills up faster than your favorite brunch spot! 🕰️ 💫

Call me OR text me @ ☎️ 306-618-9016
I also direct bill most insurance companies so you don’t have to stress to come in for your customized treatment!!!

💦 Hi there! Remember to drink your water! Staying hydrated is super important for your muscles and overall health. Here'...
06/02/2024

💦 Hi there! Remember to drink your water! Staying hydrated is super important for your muscles and overall health. Here's why:

💪Muscle Function: Water helps transport nutrients to your muscles and removes waste products. This keeps your muscles functioning well and reduces cramps and fatigue.

💧Joint Lubrication: Proper hydration keeps your joints well-lubricated, which is crucial for preventing stiffness and injury.

🥵Temperature Regulation: Staying hydrated helps regulate your body temperature during workouts, preventing overheating.

❤️‍🩹Recovery: Water aids in muscle recovery by reducing inflammation and soreness after a workout.
Now, let's stretch and recover those muscles!

🧘‍♀️✨Stretching: Stretching helps improve flexibility, reduces the risk of injury, and can help relax tight muscles. Try to hold each stretch for at least 20-30 seconds.

💆Massage: A good massage can increase blood flow to your muscles, helping them recover faster and reducing tension.

😊Cute Reminder: Take a moment to enjoy your stretch, maybe even with a smile! 😊

💭Remember, staying hydrated, stretching, and regular massages will keep your muscles happy and healthy. Drink up and take care of yourself! 💧💪🧘‍♂️

☎️to schedule your treatment today!
(306) 618-9016

🌟 Hey everyone! Long time no post from Qualm Muscle Mechanics & Wellness, Roxanne Osicki, RMT in the historic Armoury B...
06/01/2024

🌟 Hey everyone! Long time no post from Qualm Muscle Mechanics & Wellness, Roxanne Osicki, RMT in the historic Armoury Building! 🌟

Did you miss us on socials? Probably as much as you miss that pain-free feeling! 😉 Whether you're an athlete, a busy parent, or just someone who's spent too much time at their desk (we see you, WFH warriors!), we've got your back. Literally.

Here’s what’s been happening:

We've been perfecting our RAPID techniques.
Our athletic massage skills are now Olympic-level.
We’re still acing cupping and fascial release (no, it’s not just trendy, it works!).
Pre and post-natal massage? Check! Because you deserve it.
Direct billing to most insurance companies? You bet! Hassle-free relaxation and treatment is our specialty.

So, what are you waiting for? You’re not broken; you just need a little TLC. Come see us—new clients are always welcome!

P.S. We promise not to ghost you for another two years in socials. Maybe. 😉

🌻Happy Mother’s Day🌻THANK YOU! I know none of us say it enough, but thank you to all of the Mother’s out there for raisi...
05/12/2024

🌻Happy Mother’s Day🌻
THANK YOU! I know none of us say it enough, but thank you to all of the Mother’s out there for raising us, teaching us, protecting us, and loving us♥️ I hope you are able to have an amazing day with all of those you love☀️

Address

“The Armoury”, Suite 104, 702-102nd Street, Box 2480
North Battleford, SK
S0M0E0

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