Wellness Perspective Bien-être, Psychotherapy and Hypnosis

04/11/2026

04/11/2026

11/02/2025

Trauma lied to you...
It told you healing wasn’t possible.
It told you that all you can hope for is survival.

The truth...
Trauma doesn't define you.
The guilt, the fear, the shame, they were never yours to own.
You can heal.
You can feel peace again.
You can live fully.

This is your sign.🦋

M -

10/19/2025

Hypnosis - Quit Smoking

Two people, same hypnosis session. One walks away smoke-free. The other lights up on the drive home. Why?

It’s not willpower. It’s alignment.

10/11/2025

Why Hypnosis Is the Missing Piece

You’ve spent years trying to fix the surface: food, calories, workouts while the real issue lives deeper.
Your subconscious mind runs 95% of your daily behaviours, and it doesn’t respond to logic or willpower.
It responds to emotion. To safety. To belief.

That’s why diets fail.
They don’t speak the language of the subconscious.

Hypnosis does.

10/04/2025

Yes, she did.
She went on to write what is destined to be a best-selling book. The first in the B.E.C.O.M.I.N.G. series.
Not “someday.” Not “maybe one day when the stars align or the timing is perfect.”
Today. Right here. Right now.

This book isn’t just thoughts and theory on a page; it’s proof that transformation is possible, that dreams are worth chasing, and that every single belief that says “you can’t” is a lie.

I am beyond excited to share this next leg of my journey with you!
- M

02/20/2025

This transformative 6-week group coaching program is designed for men recovering from the psychological and emotional toll of a toxic relationship with a female narcissist. Each session provides a supportive environment to explore the complexities of narcissistic abuse, trauma bonding, and their las...

01/01/2025

As we welcome this New Year, I want to share my heartfelt wishes...

May this new year bring abundant opportunities and the courage to pursue your dreams.
May you choose happiness and laughter every day.
May you find strength in challenges.
May you feel gratitude in all moments.
May you let kindness be your guide.
May every day this year feel like Jan 1st!

Cheers to 2025!
M