Mindful Thyme RMT

Mindful Thyme RMT Registered Massage Therapy, Concussion rehabilitation and Injury Management. Available at Symetrics

08/07/2024

Our Menopause Workshops will include 45 min of Pilates/Yoga followed by a 45-60 min info session with light snacks provided.

Sessions will run from 6-8pm

The cost is $55 + HST per session
Sign up for 3 classes or more and the cost is $47 +HST per session

Call Symetrics today at 705-497-1975 to reserve your spot in our upcoming sessions!

Did you know Massage Therapy can help reduce and manage symptoms after a concussion? Post-Concussion Help Diary: A step-...
07/09/2023

Did you know Massage Therapy can help reduce and manage symptoms after a concussion?

Post-Concussion Help Diary:
A step-by-step guide to the rehabilitation of persistent symptoms after a concussion and diaries to help you keep record of your experience.

https://a.co/d/dt9nPJU

05/09/2023

Enter for your chance to win a Laura Secord gift basket!
Find our Mother's Day post for more information.

All good things must come to an end. I recently closed the Barrie clinic and moved my practice to  .I am happy to announ...
01/27/2023

All good things must come to an end.
I recently closed the Barrie clinic and moved my practice to .

I am happy to announce I have joined the team at .physio

Thanks for being so welcoming to me! I’m excited to get to know the team and the community in North Bay.

Registered Massage Therapy has many benefits for the body and mind. Massage Therapy is known for providing pain relief b...
09/01/2022

Registered Massage Therapy has many benefits for the body and mind.
Massage Therapy is known for providing pain relief but what else can it help with?
Massage Therapy can help with quality of sleep, reduce anxiety and help in the treatment of many mental illnesses as well as many, many other medical conditions.

Massage can help you feel better overall which can help with motivation. It can help you be more productive at work and home; feel better when enjoying recreational activities. Massage Therapy can help you achieve your healthcare and fitness goals.

To book an appointment with one of our RMT’s visit our online booking portal
(Link in bio) or give us a call at 705-252-1803

What should you expect when you come see a Registered Massage Therapist if you have never been before? …It is often a mi...
08/25/2022

What should you expect when you come see a Registered Massage Therapist if you have never been before?

It is often a misperception due to TV and movies that Massage Therapy is no more than a back rub.

Registered Massage Therapists in Ontario are a government regulated health profession just like doctors, chiropractors and physiotherapists.

Your RMT is knowledgeable in anatomy, physiology, pathology, neuroanatomy, neuropathology, orthopedic assessment, treatment techniques, exercise prescription for rehabilitation purposes as well as many other interesting subjects we learn about in school.

Your RMT may use basic Swedish massage techniques during your treatment or they may add in more advanced techniques such a joint mobilizations, myofascial techniques, active techniques such as muscle energy technique, PNF stretching or sports massage techniques. There are so many options for additional techniques and learning for Massage Therapists. Every therapist ends up being unique depending on their interests and post-graduate education.

At Mindful Thyme we have multiple RMT’s with varied experience to offer you treatment.

To book an appointment visit our online booking portal (Link in bio) or give us a call at 705-252-1803

Please help us welcome Victoria Sambleson, RMT to the team at Mindful Thyme Wellness Centre. …Victoria has been an RMT s...
08/24/2022

Please help us welcome Victoria Sambleson, RMT to the team at Mindful Thyme Wellness Centre.

Victoria has been an RMT since 2004 and has worked in a variety of clinic environments, as well as teaching massage therapy students and RMT's for 17 years. Victoria recently moved to Barrie from Toronto and is excited to offer her expertise to the Barrie community. Victoria offers many advanced massage techniques in her treatments as well as kinesiology taping.

If you are experiencing pain on a daily basis at work, home or during your recreational activities Victoria can help you figure out what is causing your pain, treat the cause and teach you how you can help yourself at home.

To book an appointment with Victoria visit our online booking portal or give us a call at 705-252-1803
Link in bio.

Registered Massage Therapy in Barrie, Ontario
08/23/2022

Registered Massage Therapy in Barrie, Ontario

Trisha Cooke, RMT recently joined the team at Mindful Thyme Wellness Centre. …Trisha became an RMT in 1999.  She has exp...
08/22/2022

Trisha Cooke, RMT recently joined the team at Mindful Thyme Wellness Centre.

Trisha became an RMT in 1999. She has experience in a variety of rehabilitation and wellness centre settings providing quality treatment to children and adults.

She has also worked in a case manager role for individuals who have suffered
concussions, traumatic brain injuries, burns, spinal cord and other neurological injuries, amputations, complex orthopaedic injuries, as well as with those who suffered from chronic pain conditions.

If you are experiencing pain on a daily basis at work, home or during your recreational activities, Trisha can help you figure out what is causing your pain, treat the cause and teach you how you can help yourself at home.

To book an appointment with Trisha visit our online booking portal.
Link in bio.

Persistent symptoms after a concussion can be overwhelming. Many people find it difficult to navigate how to find the he...
07/12/2022

Persistent symptoms after a concussion can be overwhelming. Many people find it difficult to navigate how to find the help they need.

Post-Concussion Help Diary is a step-by-step guide to explain why you may experience the symptoms you do after a concussion, what you can do about it and who can help you with your rehabilitation journey.

Documenting your experience and the advice given to you is crucial to benefitting the best you can from the help offered to you by your rehab team. The diary section of the book includes an injury record, symptom, headache, sleep, exercise and appointment diary for 30 days.

Buy on Amazon today to help make your rehabilitation journey a little easier!

https://amzn.to/3OYqPSl

My second book is now available on Amazon worldwide!..Post-Concussion Help Diary is a step-by-step guide to help you thr...
07/10/2022

My second book is now available on Amazon worldwide!..
Post-Concussion Help Diary is a step-by-step guide to help you through the rehabilitation process if you have experienced a concussion and continue to suffer from symptoms. ..
The book includes symptom, headache, sleep, exercise and appointment diaries to help you keep track of the important information as you go through your journey of healing...
If you or someone you love has suffered a concussion and still experiencing symptoms grab a copy of this book today. ..
This book can be life changing for the people suffering without the medical support they need. ..
https://amzn.to/3Pg9aFz

Guess who’s back. Back again. Mints are back. Tell a friend. Guess who’s back, guess who’s back, guess who’s back nah na...
06/22/2022

Guess who’s back. Back again. Mints are back. Tell a friend. Guess who’s back, guess who’s back, guess who’s back nah nah

Now that covid restrictions have been lifted the Lifesaver mints all Lisa’s client used to love are back in clinic.

Appreciate the little things in life.

Address

North Bay, ON

Opening Hours

Monday 12pm - 8pm
Tuesday 12pm - 8pm
Wednesday 9am - 4pm
Thursday 12pm - 8pm
Friday 9:30am - 5pm
Saturday 9am - 3pm

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