11/11/2025
🌿 What I Noticed the Other Day
I invite you to follow my new blog series on healing, noticing, and the journey.
This space offers food for thought — and food is love.💕
After a long hiatus from writing, I’m returning with a renewed passion for exploring Quality of Life in all its dimensions: Mind, Body, Spirit, and Relationships. Not just when things feel easy or aligned, but also when life feels messy, uncertain, or tender.
As a psychotherapist and clinical supervisor, I’ve come to see that noticing — in all its forms — is one of the most expansive tools we have.
It’s how I attune to my clients.
It’s how my own healing unfolds.
It’s how we find clarity in the midst of complexity.
This blog series builds on that practice. It’s a way of extending the quiet power of noticing beyond the therapy room — into everyday life, into shared reflection, into community.
Why? Because I care.
And because we can all help each other along the way.
Watch for my blog posts and feel free to follow me to make sure you receive news of my posts.
I am looking forward to this adventure and I welcome your ideas for reflections and blog topics.
Feel free to visit my website any time to read past blogs.
Psychotherapy and Counselling for North Bay, Ontario and surrounding areas “The healing relationship is a meeting of two minds: that of the healer and patient, or for that matter, of the spiritual teacher and student.” From The Sanity We AreContinue reading... A Meeting of Minds