A Passion for Life

A Passion for Life Massage Therapies / Energy Based Therapies / Nutrition / Products

MASSAGE THERAPIES:
~ Aromatherapy Massage
~ Hot Stone Massage

ENERGY BASED THERAPIES:
~ Reiki
~ Reflexology
~ Reconnective Healing

NUTRITION:
~ Assessment & Consultation
~ Nutrition Counselling (virtual or in house)
~ Hands on Nutrition Coaching (shopping, in home meal prep &
planning)

PRODUCTS: (plant based, chemical free)

~ Pure Essential Oils
~ Skin Care Products
~ Hand Sanitizers
~ Insect Repellent Spray
~ Liquid Smudge Spray
~ Cleansing Air Spray
~ Massage Oils
~ Epsom Salts Blends

FOODY FRIDAY - Just two ingredients , it couldn't be easier. The combination of fat and protein from the nut butter off...
03/06/2026

FOODY FRIDAY - Just two ingredients , it couldn't be easier. The combination of fat and protein from the nut butter offsets the potential for a sugar spike from the dates, making it a guilt free delicious treat.

I wish I had known about these gentle natural therapies back in the day when I suffered from painful periods and unbeara...
03/06/2026

I wish I had known about these gentle natural therapies back in the day when I suffered from painful periods and unbearable IBS symptoms. These days, I only occasionally need some gentle intervention—typically after enjoying popcorn which always leaves me feeling as if I have a brick in my stomach. You would think I would learn!😂

WELLNESS WEDNESDAY - For more than 50 years, we were led to believe that a low-fat diet was the healthiest choice for ac...
03/04/2026

WELLNESS WEDNESDAY - For more than 50 years, we were led to believe that a low-fat diet was the healthiest choice for achieving optimal health. However, this belief lacked scientific backing and has resulted in increased rates of cardiovascular disease, dementia, Alzheimer’s, diabetes, and many other issues. While it's essential to avoid harmful seed oils, incorporating healthy fats is crucial for nourishing our brain, heart, skin, joints, hormonal system, and much more.

03/03/2026

CASTOR OIL has been used for centuries for its numerous remarkable properties. USED AS A COMPRESS, it can help to reduce inflammation, especially muscle/joint injuries, reduce scar tissue, and improve digestive & liver function.

MONDAY VIBES - Did you know that poor sleep habits elevate cortisol levels, a stress hormone, increasing the risk of con...
03/02/2026

MONDAY VIBES - Did you know that poor sleep habits elevate cortisol levels, a stress hormone, increasing the risk of conditions such as Alzheimer’s, hypertension, depression, weight gain, and diabetes? Elevated stress hormones during sleep can diminish your alertness and concentration the next day, while also disrupting your internal thermostat, causing your body temperature to fluctuate unpredictably.

MARCH IS ENDOMETRIOSIS AWARENESS MONTH - Castor oil has been valued for centuries due to its impressive array of benefi...
03/01/2026

MARCH IS ENDOMETRIOSIS AWARENESS MONTH - Castor oil has been valued for centuries due to its impressive array of benefits. When applied as a compress, it can help reduce inflammation, particularly in muscle and joint injuries. Additionally, it can alleviate menstrual pain and cramps, shrink ovarian cysts and uterine fibroids, and offer relief from digestive discomfort.

CLEAN 15 DIRTY DOZEN - Every year, the EWG publishes a list of the 15 least contaminated and 12 most contaminated fruits...
02/26/2026

CLEAN 15 DIRTY DOZEN - Every year, the EWG publishes a list of the 15 least contaminated and 12 most contaminated fruits and vegetables. "Contaminated" refers to those treated with herbicides and pesticides. While purchasing all organic produce is not realistic or necessary—especially given the rising food prices—this list helps eliminate the guesswork. Also, produce not included on the list are generally safe; just remember to wash your fruits and vegetables thoroughly.

WELLNESS WEDNESDAY - *Simple carbohydrates**, such as wheat-based products, rice, white potatoes, oats, cereals, sugary ...
02/25/2026

WELLNESS WEDNESDAY - *Simple carbohydrates**, such as wheat-based products, rice, white potatoes, oats, cereals, sugary beverages, and sweets are highly inflammatory. They significantly elevate the risk of several health issues, including: Type 2 Diabetes, Heart Disease, Dementia, Alzheimer's Disease, Depression, Obesity, and various forms of cancer. While simple carbs may offer a quick burst of energy, this is quickly followed by a crash that leads to cravings for more carbs. In contrast, **proteins and fats** do not cause blood sugar spikes and no crashing. They are more satiating and supply the body with essential nutrients needed for sustained energy throughout the day.

ESSENTIAL TUESDAY - Rose oil is considered a precious oil due to its expensive production process; however, even a 10% d...
02/24/2026

ESSENTIAL TUESDAY - Rose oil is considered a precious oil due to its expensive production process; however, even a 10% dilution is sufficiently potent to address all your skincare needs. Other precious oils such as jasmine, sandalwood, neroli, and helichrysum are all excellent choices for addressing skin care concerns.

02/24/2026

ESSENTIAL TUESDAY - These four skin friendly essential oils can be added to a carrier oil, in a lotion or cream, for a youthful glowing skin.

MONDAY VIBES - Our mindset significantly influences the results we achieve. Those who believe in their abilities are mor...
02/23/2026

MONDAY VIBES - Our mindset significantly influences the results we achieve. Those who believe in their abilities are more likely to overcome obstacles, remain consistent, and ultimately find success. On the other hand, if you lack confidence in your skills, you're more prone to avoid taking on challenges, which almost guarantees failure.

Address

1180 Cassells Street, Unit 106
North Bay, ON
P1B4B6

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 4pm
Saturday 10am - 3pm

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A Passion for Life provides a Holistic approach to optimum health through Nutrition, and the use of additional therapies, which include Aromatherapy Massage, Reiki and Reflexology. Want to book your appointment on line, just go to: www.schedulicity.com/scheduling/APFRCE

I am very proud to introduce my new line of plant based, chemical free personal care products, made with the highest quality ingredients and suitable for most skin types.

Our product line includes, face creams, eye serum, toner, body & foot lotions, chapsticks, deodorizing air sprays, Epsom salt blends, which make wonderful gift ideas...

For those DIY enthusiasts looking to make your own blends, I carry a variety of pure essential oils available for purchase, as well as carrier oils, roller ball bottles, blank inhalers and 5 ml and 15 ml bottles to mix your blends in.