A Passion for Life

A Passion for Life Massage Therapies / Energy Based Therapies / Nutrition / Products

MASSAGE THERAPIES:
~ Aromatherapy Massage
~ Hot Stone Massage

ENERGY BASED THERAPIES:
~ Reiki
~ Reflexology
~ Reconnective Healing

NUTRITION:
~ Assessment & Consultation
~ Nutrition Counselling (virtual or in house)
~ Hands on Nutrition Coaching (shopping, in home meal prep &
planning)

PRODUCTS: (plant based, chemical free)

~ Pure Essential Oils
~ Skin Care Products
~ Hand Sanitizers
~ Insect Repellent Spray
~ Liquid Smudge Spray
~ Cleansing Air Spray
~ Massage Oils
~ Epsom Salts Blends

OCTOBER PROMO - The weather is cooling down, the days are getting shorter, and the change in seasons is making us feel a...
10/01/2025

OCTOBER PROMO - The weather is cooling down, the days are getting shorter, and the change in seasons is making us feel a little weary. That means there's only one thing to do, relax in a soothing Epsom Salt bath of course. Don't have a bath tub, we have a blend for tired feet, just as relaxing and your feet will thank you. Go to our online store or at our location to stock up today.

WELLNESS WEDNESDAY - I can't emphasize enough, the importance of quality sleep, it is as vital to our overall well being...
10/01/2025

WELLNESS WEDNESDAY - I can't emphasize enough, the importance of quality sleep, it is as vital to our overall well being as consuming nutrient dense rich foods. Unfortunately, I have always struggled with getting those critical 7 - 8 hours of sound sleep, and have found using a combination of these wind down tips very helpful. On occasion, when all else fails, I will take a herbal supplement for sleep.

ESSENTIAL TUESDAY - I like to use essential oils as "uppers" & "downers", but without the bad side effects. Seriously t...
09/30/2025

ESSENTIAL TUESDAY - I like to use essential oils as "uppers" & "downers", but without the bad side effects. Seriously though, I rely heavily on these oils for reoccurring headaches, or when I know I'm going to have trouble going to sleep.

MONDAY VIBES - When I was young I thought I had all the time in the world and took my health for granted. My health plu...
09/29/2025

MONDAY VIBES - When I was young I thought I had all the time in the world and took my health for granted. My health plummeted in my mid thirties, and it took some time to change that. Thankfully, I have have regained my health, and I plan on making the most of the years I have remaining, God willing.

FOODY FRIDAY - Here's a great alternative to french fries, healthy and delicious. Adapted from Dr. Will Cole's book "ke...
09/26/2025

FOODY FRIDAY - Here's a great alternative to french fries, healthy and delicious. Adapted from Dr. Will Cole's book "keto-tarian", The (mostly) plant-based plan to burn fat, boost your energy, crush your cravings and calm inflammation. I highly recommend it.

THURSDAY DIY - These powerful anti microbial, anti-bacterial essential oils not only kill unwanted bacteria, they also h...
09/25/2025

THURSDAY DIY - These powerful anti microbial, anti-bacterial essential oils not only kill unwanted bacteria, they also help to reduce inflammation and pain. They have saved me a trip to the dentist on many an occasion.

WELLNESS WEDNESDAY - While the rate at which Parkinson's & Alzheimer's is increasing is truly alarming, there are things...
09/24/2025

WELLNESS WEDNESDAY - While the rate at which Parkinson's & Alzheimer's is increasing is truly alarming, there are things you can do to reduce the risk and even slow down cognitive decline. Fasting is a scary word, but it really just means that you have a window of eating, and a window of not eating, typically 8 hours where you can eat 2 - 3 meals and 16 hours when you don't (which includes the 8 hours you sleep). It's easier than you think. Of course the foods you eat and don't eat, and some lifestyle factors are also key to supporting that ever so precious brain. Worried about your brain health? Book a Functional Nutrition Consultation to create a customized action plan that targets your health care needs.

MONDAY VIBES - Diets don't work, certainly not long term. Improving your diet over time, adding forms of exercise you e...
09/22/2025

MONDAY VIBES - Diets don't work, certainly not long term. Improving your diet over time, adding forms of exercise you enjoy, getting enough sleep, finding down time to decompress, spending time with people that bring you joy, these are the lifestyle habits that promote health and vitality. Gradually incorporate new habits, or work on eliminating a bad one, into your routine until it becomes second nature. Be patient, and be gentle with yourself, as they say, Rome wasn't built in a day.

FOODY FRIDAY - Yes I know, I've shared this recipe before, but with fresh kale available in abundance at the moment, in ...
09/19/2025

FOODY FRIDAY - Yes I know, I've shared this recipe before, but with fresh kale available in abundance at the moment, in my garden and at the Farmers' Markets, it's well worth sharing again. I mastered this recipe to produce crispy chips that are irresistible. Bet you can't have just one! Now let’s go clean a large bunch of kale (the curly kind works best). It shrinks a lot, so even if you think it’s too much, it probably isn’t.

THURSDAY DIY - Peppermint is a powerful expectorant and anti-inflammatory, able to provide relief for allergies, colds, ...
09/18/2025

THURSDAY DIY - Peppermint is a powerful expectorant and anti-inflammatory, able to provide relief for allergies, colds, coughs, sinus congestion, and respiratory conditions. If you don't have a diffuser, in a small glass, add a few drops of oil on a cotton baton or in water, and place in room(s), away from pets or children's reach. Just don't diffuse this oil before bedtime or you may have difficulty falling asleep.

WELLNESS WEDNESDAY - Food is not just calories to fuel your body, it's information. Food communicates to your DNA, via...
09/17/2025

WELLNESS WEDNESDAY - Food is not just calories to fuel your body, it's information. Food communicates to your DNA, via the gut & brain connection, and tells it what to do. The most powerful tool available to you to change your health is on the end of your fork.

Address

1180 Cassells Street, Unit 106
North Bay, ON
P1B4B6

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 4pm
Saturday 10am - 3pm

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A Passion for Life provides a Holistic approach to optimum health through Nutrition, and the use of additional therapies, which include Aromatherapy Massage, Reiki and Reflexology. Want to book your appointment on line, just go to: www.schedulicity.com/scheduling/APFRCE

I am very proud to introduce my new line of plant based, chemical free personal care products, made with the highest quality ingredients and suitable for most skin types.

Our product line includes, face creams, eye serum, toner, body & foot lotions, chapsticks, deodorizing air sprays, Epsom salt blends, which make wonderful gift ideas...

For those DIY enthusiasts looking to make your own blends, I carry a variety of pure essential oils available for purchase, as well as carrier oils, roller ball bottles, blank inhalers and 5 ml and 15 ml bottles to mix your blends in.