Lisa Jespersen, RMT

09/26/2025

09/15/2025

Attention RMT's!

This Wednesday at 12:00pm I will be presenting an educational webinar presented by the RMTAO called Working in a Multidisciplinary Team for Concussion Management.

I will be will discussing the importance and the benefits of working within a multidisciplinary team when working with clients who have experienced a concussion.
Concussion is a complicated injury that affects many systems of the body which requires a multi-disciplinary approach to care. We will discuss the RMT’s role within the team as well as the role of other healthcare practitioners within the concussion management team.
You will learn how to take your client assessment information and create a treatment plan to address the client’s unique symptoms which are within our scope of practice; as well as what referrals they might require to address symptoms with someone who may have more experience or education in that area than you or things which may be out of our scope of practice.

The webinar will be 90 minutes long.

You can sign up at on the RMTAO website here: https://rmtao.com/226494

Hope to see you there!

08/07/2024

Our Menopause Workshops will include 45 min of Pilates/Yoga followed by a 45-60 min info session with light snacks provided.

Sessions will run from 6-8pm

The cost is $55 + HST per session
Sign up for 3 classes or more and the cost is $47 +HST per session

Call Symetrics today at 705-497-1975 to reserve your spot in our upcoming sessions!

06/04/2023

Do you struggle with weight loss and difficult periods? Do you need help understanding what’s going on with your hormones?

Hormone Discovery Sessions can help!

Naturopathic Hormone Discovery Sessions #1 & #2 are designed to thoroughly investigate your hormone balance.

In your 1st Hormone Discovery Session, you’ll go over the details of your current symptoms and what you want to change. We’ll discuss targeted laboratory testing options, that’ll help verify what’s going on.

In your 2nd Hormone Discovery Session, we’ll go over the details of your test results and discuss your naturopathic diagnosis including your hormone imbalance. And, you’ll be presented with your individualized natural medicine treatment plan, designed to balance hormones quickly.

End the struggle! Get professional help.

Use link to book a session.

**For Ontario residents only

https://dryasmin.janeapp.com/ #/staff_member/1/bio

05/09/2023

Enter for your chance to win a Laura Secord gift basket!
Find our Mother's Day post for more information.

02/25/2023

01/27/2023

All good things must come to an end.
I recently closed the Barrie clinic and moved my practice to .

I am happy to announce I have joined the team at .physio

Thanks for being so welcoming to me! I’m excited to get to know the team and the community in North Bay.

08/24/2022

Welcome Victoria Sambleson, RMT to the Mindful Thyme team!

Victoria is taking new patients starting Sept 6th. She will be available from 12-6pm Monday, Tuesday and Thursday’s.

If you would like to book an appointment click the link to use our online booking or give the clinic a call at 705-252-1803

www.mindfulthymewellness.com/online-booking

08/22/2022

07/10/2022

My second book is now available on Amazon!..
Post-Concussion Help Diary is a step-by-step guide to help you through the rehabilitation process if you have experienced a concussion and continue to suffer from symptoms. ..
The book includes symptom, headache, sleep, exercise and appointment diaries to help you keep track of the important information as you go through your journey of healing...
If you or someone you love has suffered a concussion and still experiencing symptoms grab a copy of this book today. ..
This book can be life changing for the people suffering without the medical support they need. ..
https://amzn.to/3Pg9aFz
…

05/22/2022

Thank you to everyone who took the time to vote for us! We honestly weren’t expecting a win since we didn’t advertise much that we were nominated. We are very proud of a Bronze win!
….
We really appreciate every person who took the time to make sure we were recognized. We pride ourselves in offering you the best treatment and customer service we can.
You guys are amazing! From Lisa and Luana
Mindful Thyme Wellness Centre
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Online booking available!

www.mindfulthymewellness.com/online-booking


Luana Montag Rmt
Lisa Jespersen, RMT