What are the opening hours?

Monday 7am - 6pm Tuesday 7am - 6pm Wednesday 7am - 6pm Thursday 7am - 6pm Friday 7am - 4pm

SYMETRICS

SYMETRICS...34 YEARS serving North Bay and area!! We treat the SOURCE not the SYMPTOMS.

Welcome to Symetrics, the Institute for Integrated Physical Rehabilitation. We are a Multi-disciplinary Physical Rehabilitation Clinic established in 1990 and we continue to service our community in North Bay and area with pride and appreciation of our clients. We use a team approach integrating physiotherapy, chiropractic, massage therapy and kinesiology to maximize recovery in all facets of your life.

04/06/2026

A HUGE THANK YOU to David Barber and Rob Jamieson at https//C21bluesky.com for sponsoring our next SEOP program.

We are blessed to have such wonderful people in our community helping to support those living with cancer.

04/03/2026

We still have 4 spots available for our Menopause Workshop on April 18th.
Call Symetrics to sign up

04/02/2026

Happy Easter Weeknd to all 🐰

03/30/2026

Shockwave therapy is a non-invasive form of treatment used for stubborn tendon issues in the elbow that just aren’t resolving.

Shockwave uses high-energy acoustic waves that cause micro-trauma to the tissue which stimulates a repair response, breaks down scar tissue, increases blood flow, boosts collagen production and triggers tissue regeneration.

Shockwave combined with other manual techniques and rehabilitation exercises can be an effective way to resolve pesky elbow issues.

Contact Symetrics today to find out more. (705-497-1975)

03/27/2026

We heard you !! Challenge accepted 😎💪 Thanks for the great idea!!

This was a fun Friday using the muscle stim! Our students and staff did an awesome job trying out this challenge!

03/25/2026

ACUPUNCTURE AND DRY NEEDLING

Both Acupuncture and Dry needling are types of treatments used by health care practitioners to aid in pain relief and to help improve over muscle and body function.

Acupuncture helps to stimulate the release of endorphins by inserting a needle into specific anatomical points to encourage healing.

Functional Dry needling or Intramuscular stimulation is the practice of inserting a needle into the muscle trigger point to release tension, improve blood flow and stimulate healing.

Several of our practitioners at Symetrics are trained in either Functional Dry Needling or Acupuncture and can discuss with you if this treatment would be beneficial for you based on your needs and injuries!

For more information, valuable and reliable resources include:
- Acupuncture Canada
- integrateddryneedling.ca

03/18/2026

March 16-22 is Brain Awareness Week.

It’s important to recognize that brain health affects us all and that continued research is needed to provide a healthier future for everyone.

Are you suffering from a brain disease or disorder? Contact Symetrics at 705-497-1975 to see how we can help

03/17/2026

We’re shamrock’in our green today ☘️
Happy St. Patrick’s Day !!! 🇨🇮

03/13/2026

March is Endometriosis Awareness Month

Endometriosis is a complex, chronic, painful, condition that can be challenging to manage and also live with. It can impact at least 1 in every 10 females and over 2million Canadians are diagnosed with endometriosis.

This condition can impact many organs within the body which overall can lead to impacts in daily life socially, physically and mentally.

Pelvic floor Physiotherapy can be beneficial in helping to manage endometriosis symptoms and bring more awareness to how your body can be impacted by this condition.

03/12/2026

Check out this months movement challenge!! 🙌🏼

The goal: hold a plank position and swing your leg all the up, under your hands and back down to plank! Let’s see what our followers can do!

Honourable mention goes out to Kara for working really hard for this challenge!! She did great! 😁

03/10/2026

It’s Sleep Awareness week 🛌😴
Too little or too much sleep can not only negatively affect us physically but can also affect our mood, outlook, attention span, job performance and personal life.

Some easy tips to increase sleep time:
- go to bed at the same time every night
- create a regular sleep routine that includes things like reading, meditation, journaling, a warm bath etc.
- avoid alcohol, caffeine, spicy foods right before bed bed
-aim for a bedroom temperature of 60-67 degrees

How well are you sleeping?

03/09/2026

Are you suffering through menopause/perimenopause? Symetrics is hosting a Menopause workshop on Saturday, April 18th from 9am-12pm to help provide some education and how to help manage this chaotic time in our life.

There will be two, hour long education sessions, one with our Naturopathic Doctor Dr. Jessica Petrusma and the other with our Pelvic floor Physiotherapist Nicole. A workout with our Athletic Therapist Kara will follow to end the morning session!

Call Symetrics today to sign-up for the workshop! Spots are limited!

Address

510 Main Street East
North Bay, ON
P1B1B8

Opening Hours

Monday	7am - 6pm
Tuesday	7am - 6pm
Wednesday	7am - 6pm
Thursday	7am - 6pm
Friday	7am - 4pm

Website

http://www.symetricsonline.com/

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