What are the opening hours?

Monday 12pm - 6pm Tuesday 7am - 1pm Wednesday 12pm - 6pm Thursday 12pm - 6pm Friday 7am - 1pm

Dr. Callie Bilton-McLeod, Chiropractor

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Canada
North Bay, ON
Dr. Callie Bilton-McLeod, Chiropractor

Chiropractor
Structure Spine and Sport | North Bay, ON
Acupuncture, WSIB & MVA Provider
Direct Billing Available!

Online Booking: https://structurespine.aspire.clinic/portal/app/components/booking/ #!/

04/21/2026

Foot pain isn’t the only reason you might need custom orthotics! 👣

Do you deal with:
- Ankle pain or instability?
- Repetitive ankle sprains?
- Plantar fasciitis?
- Shin splints?
- Knee pain?
- Hip or lower back pain?
- Muscle fatigue from standing all day?

…..These are just a few symptoms indicating that your biomechanics and gait need some improvements.

Your feet are the base of your body’s foundation - whey they are not properly supported, several structures take a toll, hence why you might experience various symptoms like the ones mentioned above.

Book a consultation today and find out if custom orthotics are beneficial for you!

04/06/2026

Happy Easter🐣🐰
…and rest in pieces, Minion🍫

I hope everyone enjoyed a relaxing and refreshing long weekend, and maybe even indulged in a few sweet treats. See you in the clinic tomorrow!

-
northbay, chiropractor, manual therapy, sports, northern Ontario, Easter weekend, orthotics, shockwave therapy, laser therapy, chiropractic, joint mobilization, pain relief, back pain, posture, ergonomics

04/05/2026

Spring is upon us - time to get your body feeling as good as the season feels ☀️🌷

A chiropractic assessment can help you reset, move better, and be prepared for outdoor activities to come 🚲

Book your appointment today and step in to spring feeling your best! 😎

Call 705-495-3100 to schedule your appointment, or book online using the link in bio.

03/08/2026

Availability this week for new patients ☀️

Please note I am out of the clinic on Friday March 13th. As a result, appointments are limited this week so grab yours before it’s gone😎

Whether you’re preparing for summer sports, suffering from a workplace injury, looking to improve mobility or dealing with chronic pain - we have your back!

Book online here https://structurespine.aspire.clinic/portal/app/components/booking/ #!/, or call the clinic at 705-495-3100.

02/21/2026

🎾 What is tennis elbow?
Medically known at lateral epicondylitis, this is a condition that causes pain on the outside of the elbow. Despite the name, you don’t have to play tennis to get it!!

📍What causes is?
Tennis elbow happens when the tendons that attached to the outside of your elbow become irritated or overloaded.

🤨 Common causes:
- repetitive wrist and/or arm movements,
- typing or mouse use,
- lifting weights incorrectly,
- manual labor - painting, plumbing, carpentry
- racket sports

🚨 Usually, tennis elbow is due to OVERUSE, not one single injury!

⚠️ Common symptoms include:
- pain or burning on the outside of your arm,
- weak grip strength,
- pain with motions like shaking hands, tiring a door k**b, or holding your cup of coffee

🛠️ Treatment and recovery includes rest, ice/cold compress, shockwave therapy, acupuncture and gradual return to activity or loading.

Book your consultation today and find out how we can help!!

02/15/2026

👫 Full Patient Load.
❌ No Overhead Expenses.
💰 Strong Earning Potential.
💟 Collaborative Team Environment.

Does this sound like the right fit for you? We’re looking for a Registered Massage Therapist to join our team!!

Our clinic offers a supportive, collaborative and multidisciplinary environment that fosters a strong sense of teamwork and treatment plans that truly benefit our patients. With strong internal referrals and an integrated team approach, you’ll have the opportunity to build meaningful, long-term client relationships.

What we offer:

- full patient load awaiting;

- all necessary equipement and supplies, including massage table, sheets & pillows;

- full-time clinic manager that handles all of your patient billing and scheduling;

- no overhead expenses - just bring your own lotion and music!

What we’re looking for:

- Registered Massage Therapist;

- strong communication and interprofessional skills;

- team player who values collaborative patient care.

Preferred start date in early March, but flexible for the right candidate.

This position is the perfect opportunity for new graduates looking to start their career with steady patient load and mentorship available 🎓

If you’re looking to join a practice where you thrive without the stress of overhead expenses and administrative duties, this is the place for you!

Please send your resume via email to structurespineandsport3@hotmail.com

Check out our website www.structurespineandsport.com for more information about our clinic.

We look forward to meeting you!

02/10/2026

RED. WHITE. CANADA. 🇨🇦 NESC Adult 3 Synchro showing our Team Canada spirit as we cheer on our incredible Canadian figure skaters at the Olympics. Watching their talent, grit, and passion on the ice has been inspiring, and we’ve loved every moment so far. We can’t wait to see what’s still to come, keep making Canada proud! ⛸️❤️🍁

02/08/2026

Your body starts to give you signals before it breaks down⚠️

Long standing, chronic injuries cause your body to adopt compensatory movement patterns and protective habits, which requires longer and more extensive treatment plans.

On the other hand, new onset, acute injuries recover faster, easier and with better outcomes when treatment is implemented early on.

Think about how long it takes to charge your phone from 0% versus topping up your battery 🔋 Act proactively, not reactively!

So what are you waiting for? Call today or book online using the link in bio. Your body will thank you ❤️‍🩹

02/04/2026

✨ GLA:D® Program — Now Forming! ✨

We’re excited to be offering the GLA:D® (Good Life with osteoArthritis: Denmark) Program in our clinic! This evidence-based program is designed specifically for people living with knee or hip osteoarthritis.

📊 Strong research shows GLA:D can reduce pain, improve function, and enhance overall quality of life — helping you get back to doing more of what you love. For some patients, this means avoiding or delaying joint replacement surgery!

The GLA:D program will be lead by Dr. Callie Bilton-McLeod, chiropractor. Session will take place in the clinic.

What’s included❓
✔️ Small group exercise classes
✔️ 2 sessions per week for 6 weeks
✔️ 2 educational sessions to help you better understand and manage OA

📅 Sessions are anticipated to begin in March, depending on interest. A survey will be sent out at a later date to help determine session times that best accommodate participants.

📞 Call 705-495-3100 or email dr.calliebm@outlook.com to join the wait list and receive further information.

👉 Know someone who might benefit? Share this post and help spread the word!

01/31/2026

❄️Availability for new patients this week❄️

If you’ve been waiting to address your aches and pains, consider this your sign!

I have limited availability this upcoming week for new patient consultations, including treatment on the first visit.

Book online here: https://structurespine.aspire.clinic/portal/app/components/booking/%23!/ or call 705-495-3100

01/23/2026

Supporting local businesses that truly care about their clients makes all the difference!

Not only do they offer laser hair removal, skin rejuvenation facials, tattoo removal, and body-wellness treatments, but also Electric Muscle Stimulation (EMS).

EMS is effective for pelvic floor and core restoration, including urinary and stress incontinence, post-partum recovery and abdominal strength - all tailored to your individual needs.

Fun fact: using the EMS chair is equal to doing 10,000-12,000 keagles or 20,000 squats in 30mins!!!!

Looking to enhance your quality of life? Book your consultation today at

The staff is welcoming and professional, environment is judgment-free and treatment is result-driven.

01/17/2026

Let’s talk Shockwave Therapy💥

No surgery. No downtime. Just targeted treatment!

Shockwave therapy uses high-frequency sound waves that are transmitted through the layers of tissues and muscles in order to help with recovery.

These sound waves help increase blood flow and break down scar tissue while reducing pain and triggering the body’s natural healing response.

Shockwave therapy is very effective for conditions such as:
✅ Plantar fasciitis
✅ Elbow pain - including golfers and tennis elbow
✅ Achilles tendonitis
✅ Chronic, long-standing muscle or tendon pain - including biceps tendinopathy, frozen shoulder and muscle strains

Treatment is very effective - between 70-90% effectiveness for most musculoskeletal injuries. Some patients noticing significant improvements with as little as 2 sessions!!

Shockwave therapy involves rhythmic, tapping on the injured area which can be perceived as uncomfortable. However, the treatment session only lasts up to a few minutes.

Still have questions and wonder how shockwave can be helpful for you? Drop them in the comments below ⬇️⬇️

Book your consultation today - use the online link in bio or call 705-495-3100.

Address

1402 Regina Street
North Bay, ON
P1B7R3

Opening Hours

Monday	12pm - 6pm
Tuesday	7am - 1pm
Wednesday	12pm - 6pm
Thursday	12pm - 6pm
Friday	7am - 1pm

Telephone

+17054953100

Website

http://structurespineandsport.com/

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