
09/04/2025
📚 Happy Back to School!!! 🏫
🎒More than 50 per cent of young people experience at least one episode of low back pain by their teenage years. Research indicates one cause is improper use of backpacks. So, pack it light and wear it right.
💪🏼 Make sure your child’s pack contains only what they need for that day and that the weight is evenly distributed. The total weight of the filled pack should not be more than 10 to 15 per cent of your child’s body weight.