Yoga with Jennifer

Yoga with Jennifer Yoga is a daily practice. Daily you must get up and notice. Build an asana practice to strengthen the body which incases the light that shines from with in.

Breathe and movement create space with the physical body to allow the light to shine! LOVE YOU

02/24/2025

Send a message to learn more

09/29/2024

Monday 9 am
Hatha Yoga
Pelvic floor hips
❤️drop ins❤️

09/24/2024

Local
Honey helps a sore throat and builds your immune system

09/23/2024

Tuesday 330-430
Kamloops Performance Company -Dance, Acting, Singing

09/23/2024

9 am Monday
Kamloops Performance Company -Dance, Acting, Singing

09/03/2024

A river of tremendous strength and potential flows through the spine. strength and stretch
Mondays 9 am
starts next week
Unheated

Fall programs
08/13/2024

Fall programs

07/23/2024

Somatic RESEARCH movement
Breathe release
9 am FRIDAYS
Sept-June

07/23/2024

Shoulder/hip/joint mobility /strength
9am
Wednesdays
Sept/june

07/23/2024

Pelvic floor strengthening
9 am Mondays
Make you stronger
sept-June

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North Kamloops, BC

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