Niki Hughes Elemental Balance

09/05/2025

Exploring Consciousness meetup is happening Sept 11 ❤ it's free and I hope you will join us!

A FREE gathering for those interested in exploring and expanding consciousness, through Hemi-Sync® and Monroe Sound Science®, developed by the Monroe Institute to assist listeners in accessing different states of awareness.

07/26/2025

Starting a new venture with my dear friend Tammy McKay, Monroe Institute Outreach Trainer.

If you want to tap into your own consciousness, expand awareness and GROW, please join us for a FREE monthly Monroe Institute Community Group meditation evening. These will be every second Thursday evening, ONLINE from 7-9PM Pacific time.

Our next event is Thursday, August 14th at 7PM Pacific. See event for links to join the Meetup group, and to RSVP for the event.

See you there!

A FREE gathering for those interested in exploring and expanding consciousness, through Hemi-Sync® and Monroe Sound Science®, developed by the Monroe Institute to assist listeners in accessing different states of awareness.

07/13/2025

Your Vibrant Life Newsletter: When Passion Hits Limits 🔥 -

The young boy muttered it under his breath after I gently reminded the group they weren’t to climb on the rocks at the beach.

07/07/2025

This short meditation is a gentle invitation to meet that younger part of you with compassion. A 2-minute teaser to help you release judgment, reconnect, and start your healing journey.

🕊️ Watch the full guided meditation on YouTube: https://youtu.be/USgmgOQQH_g

07/07/2025

Healing isn’t a straight line. When old pain resurfaces, it’s an invitation to meet yourself with even more compassion. 💫

This moment from Separation to Oneness (EP17) is your reminder: you’re still growing. You’re still healing. And that’s enough.

🎙️ with Niki Hughes
✨ Watch the full episode on YouTube & Spotify.

07/05/2025

We learn to dim ourselves to stay accepted, safe, or loved. But real healing is remembering your light was never meant to be conditional. 🌟

This clip from Separation to Oneness (EP17) is your gentle reminder to reclaim your wholeness.

🎙️ with Niki Hughes
✨ Full episode on YouTube & Spotify.

07/04/2025

Ever wonder why you react the way you do? Why the same patterns keep showing up? It’s not random—it’s old wounds running the show.

This clip from Separation to Oneness (EP17) is your invitation to pause, reflect, and begin healing. 🌿✨

🎙️ with Niki Hughes
💫 Watch the full episode on YouTube & Spotify.

07/03/2025

✨ NEW EPISODE ✨

Separation to Oneness Podcast with Niki Hughes 🎙️
EP17: Healing the Core Wounds that Keep You From Wholeness

Why do we keep repeating old patterns? What core wounds keep us feeling separate, unworthy, or stuck? In this powerful conversation, Niki dives deep into how we can identify, heal, and transform the wounds that block our sense of true wholeness and connection. 💫

It’s time to return to oneness, compassion, and self-love.

🎧 Listen now:
📺 YouTube: https://youtu.be/t9izgrVethI
🎵 Spotify: https://open.spotify.com/episode/6wMuTms2uyM2BbkYTkOGsn?si=2fWZVt4-Qf6kvTDL_p58vQ

✨ Tap the link, tune in, and begin your healing journey today!

05/13/2025

✨ New Podcast Feature! ✨

I had the incredible opportunity to join Erik Solbakken on The Viking Academy Podcast to explore one of my favourite topics—Past Life Regressions. 🌀

We dive into the power of past lives, how they can shape our present, and the healing that comes when we reconnect with our soul’s deeper journey. 🌿

If you're curious about how past life work can bring insight, peace, and purpose into your life, this conversation is for you. 🎙️

🎧 Listen now:
🔹 Spotify: https://open.spotify.com/episode/578oqa5mKQiYMhNkGZHgbl?si=2c0d0553c9cd449c
🔹 Apple: https://podcasts.apple.com/us/podcast/exploring-past-life-regressions-with-niki-hughes/id1756946198?i=1000706794599

or LINK IN BIO

Thank you, Erik, for such a meaningful and expansive conversation! 🛡️

03/19/2025

https://www.elementalbalance.ca/2025/03/19/navigating-grief/

Whether it's the loss of a loved one, a cherished pet, a relationship or even a dream, come join me and Shylo Westergaard for an afternoon of hope, transformation and gentle letting go.

Grief is an inevitable part of life. With love comes loss, and all that it brings with transformative life change. Learning to let go and let in change, new

03/18/2025

https://www.elementalbalance.ca/2025/03/18/4-steps-to-healing-with-past-life-regression/

We are all energy that never dies, carrying unresolved issues and positive resources from past lives into our current lifetime where they may reawaken and provide opportunities for healing. Through past life regression—a gentle hypnotic process—we can access these memories directly, releasing ol...

03/03/2025

https://www.elementalbalance.ca/2025/03/03/get-grounded/

Whether you're feeling scattered, overwhelmed, or seeking personal growth, learn how to ground yourself to shift into feeling more secure, present, and powerful.