Yellow Dog Studio

Yellow Dog Studio Yoga Collective We are a collective of yoga teachers offering classes throughout the Northside community.

Only a few spots left for Candlelight Yin Yoga starting this Sunday, Sept 7 at 6pm!If you’ve been thinking about slowing...
09/05/2025

Only a few spots left for Candlelight Yin Yoga starting this Sunday, Sept 7 at 6pm!

If you’ve been thinking about slowing down, releasing tension, and giving your body some deep care, now’s the time to sign up.

Don’t miss out!
$50 for the full 4 week series · Pre-registration required

Email wendylyleyoga@gmail.com to reserve your spot.

See you on the mat!

Registration for Shannon’s Pilates class is now open! Dates and times are listed below ☺️Direct message or email shannon...
09/03/2025

Registration for Shannon’s Pilates class is now open!

Dates and times are listed below ☺️

Direct message or email shannonmacdonald_29@hotmail.com if you would like a spot!

Stillness is a gift you give yourself.In our busy lives, slowing down can feel like a challenge - but it’s exactly what ...
08/28/2025

Stillness is a gift you give yourself.

In our busy lives, slowing down can feel like a challenge - but it’s exactly what our body and mind crave.

Candlelight Yin Yoga invites you to:

⭐️ Gently nourish your fascia and joints
⭐️ Calm your nervous system
⭐️ Release tension held deep in the body
⭐️ Rest in stillness surrounded by soft candlelight

If you have been curious but haven’t signed up yet, now’s the perfect time.
Sundays at 6pm, starting Sept 7 - 4 weeks for $50.

Spaces are limited - email wendylyleyoga@gmail.com to save your spot

Why Yin Yoga Feels So Good (Even If You’re Not Moving Much)In Yin Yoga, we hold passive poses for a few minutes at a tim...
08/24/2025

Why Yin Yoga Feels So Good (Even If You’re Not Moving Much)

In Yin Yoga, we hold passive poses for a few minutes at a time- not to stretch muscles (though stretching still naturally occurs) but to gently stress and hydrate deep connective tissues like fascia, ligaments, and joint capsules.

This slow practice helps:
⭐️ Hydrate and nourish fascia (your body’s internal web)
⭐️ Restore joint mobility and range of motion
⭐️ Calm your nervous system and quiet you mind

Think of it as giving your body and mind a warm, soothing bath. 💤

Join me Sundays at 6pm for Candlelight Yin Yoga and feel the difference for yourself.

Email: wendylyleyoga@gmail.com to register
4-week series starts Sept 7 * $50 * Limited spots

Class schedule for those interested!!
08/21/2025

Class schedule for those interested!!

Registration is open!Experience the tranquility of Candlelight Yin Yoga.Through conscious deep breathing and longer held...
08/19/2025

Registration is open!

Experience the tranquility of Candlelight Yin Yoga.

Through conscious deep breathing and longer held poses, this practice encourages yogis to connect with their innermost self, their emotions and sensations.
Yin Yoga works deeply into the body with passive, longer-held poses. Yin targets your deepest connective tissues - facia, ligaments and joints. The poses you will move through in a yin class help to release tension in the body, reduce stress, enhance range of motion, increase overall flexibility and helps to release stagnant energy being held in the body allowing it to move more freely.

Yin yoga is a wonderful practice for both beginners and long-time yogis.

Sundays at 6pm, September 7, 14, 21 & 28.

4 weeks/ $50

Pre-registration required and payment in advance.

Email: wendylyleyoga@gmail.com to register

Registration is open!I have a few spaces in the next four week session with the following dates: April 28, May 12, May ...
04/25/2025

Registration is open!

I have a few spaces in the next four week session with the following dates: April 28, May 12, May 19 and May 26 at 6 p.m.

Email sl_finney@hotmail.com to sign up or message me directly.

04/15/2025

Shannon will be starting a spring Pilates series tomorrow (Wednesday) April 16th @ 5:15!

🌷4 weeks, 60 minute sessions, Wednesdays
@ 5:15
🌸All levels welcome
🌤️bring yourself and a mat

Send us a message to sign up today!

Registration is open!Sherry has a few spaces in the next four week session with the following dates: March 24 & 31 and ...
03/21/2025

Registration is open!
Sherry has a few spaces in the next four week session with the following dates: March 24 & 31 and April 7 & 14.

Email sl_finney@hotmail.com to sign up or message this page.

Drop in to tonight's class at 6 p.m. Message if you would like to attend. $14 drop in fee.
03/17/2025

Drop in to tonight's class at 6 p.m. Message if you would like to attend. $14 drop in fee.

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5 Court Street
North Sydney, NS

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