Ease + Wellness

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Ease + Wellness Threshold of healing + transformation
You need you too 🤍
Energy Healing/Breathwork/Yoga/Massage
Inside 📍
đź”®

I’ve got time for you this week 🌙There’s space Monday, Tuesday + Wednesday - and even a coveted eve spot on Wednesday av...
05/05/2025

I’ve got time for you this week 🌙

There’s space Monday, Tuesday + Wednesday - and even a coveted eve spot on Wednesday available.

I’d love to see you!

Book through my link đź’»

Feeling grateful for this little cave//slice of heaven I have  to hold space for my people. I just love it here. 🧡      ...
24/04/2025

Feeling grateful for this little cave//slice of heaven I have to hold space for my people. I just love it here.
🧡

Finally back at the studio + so thrilled about it! 🥳✨Booking is live✨(although some weeks may look a tiny bit sparse unt...
07/01/2025

Finally back at the studio + so thrilled about it! 🥳

✨Booking is live✨(although some weeks may look a tiny bit sparse until March)

Get in here - SO excited to see you!

So much ✨magic✨ happened here today.Facilitating along side  was an absolute dream. So thankful, so grateful.
14/08/2023

So much ✨magic✨ happened here today.

Facilitating along side was an absolute dream. So thankful, so grateful.

✨Soul Retreat✨Unwind in a sanctuary of serenity and join us for a blissful day retreat at Nectar Yoga on Sunday, August ...
24/07/2023

✨Soul Retreat✨

Unwind in a sanctuary of serenity and join us for a blissful day retreat at Nectar Yoga on Sunday, August 13th. Melanie and Jenika weave together a tapestry of transformative practices, inviting you to embark on a journey of self-discovery, inner healing, and profound connection.

Indulge in the blissful fusion of cacao medicine, breathwork, movement, sound healing, and meditation as we embark on a journey of self-discovery and inner exploration. Allow the enchanting aroma and sacred essence of cacao to awaken your senses and open your heart to a deeper connection with yourself and those around you. Through intentional breathwork, experience the profound release of stagnant energy and the revitalization of your life force. Let gentle movements and invigorating sounds guide you to a state of harmony and balance. And in moments of stillness, immerse yourself in deep meditation, where the mind finds peace and clarity, and the soul finds solace and inspiration.

THIS EXPERIENCE INCLUDES:

~ Cacao Medicine
~ Rose Medicine
~ Movement
~ Breathwork
~ Meditation
~ Sound Healing
~ Time in Nature
~ Deep Sharing & Witnessing
~ Nourishing Food

Sounds amazing, right? Tap the link in my bio to learn more and to sign up.

This is the retreat you’ve been waiting for 🤍 we can’t wait to be with you.

Want to shift some✨energy✨around? Two spots available THIS Friday morning. Book through the link in bio 🌙
30/05/2023

Want to shift some✨energy✨around?

Two spots available THIS Friday morning. Book through the link in bio 🌙

Opened up Fri-yay (TOMORROW) for y’all! Only a couple spots left 👏🏽
18/05/2023

Opened up Fri-yay (TOMORROW) for y’all! Only a couple spots left 👏🏽

Opened up a TON of availability this week and next…now is your chance if you have had your eye on an appointment for Ene...
09/05/2023

Opened up a TON of availability this week and next…now is your chance if you have had your eye on an appointment for Energy Healing or Craniosacral Therapy!

Questions? Shoot me a message.
Want to book? Hit the link in my bio đź’Ą

Anyone looking for dreamy Saturday plans? 👋🏼 so excited to get back into Yin + Massage with  - it’s been a minute! Satur...
21/09/2022

Anyone looking for dreamy Saturday plans? 👋🏼 so excited to get back into Yin + Massage with - it’s been a minute!
Saturday September 24th at 3:00
More chances to get into the studio with yours truly: Y+M Oct 22nd + Nov 19th, Yoga Nidra October 16th
Link in bio to sign up
SO excited to see you ✨
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Address

217 West 1st Street

V7M1B3

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